10/21/2025
As your toddler grows, proper nutrition plays a key role in their development.
Providing a balanced diet rich in fruits, vegetables, whole grains, and healthy fats helps fuel their active bodies and developing brains.
Understanding their evolving needs and creating mealtime routines that encourage healthy eating habits is essential for setting them up for success.
Get tips on how to ensure your toddler is getting the nutrients they need for optimal growth.
https://www.hopkinsmedicine.org/health/wellness-and-prevention/toddler-nutrition
Mealtime with a toddler can be challenging, because children at this age are striving for independence and control. It's best to provide structure and set limits.