What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 4pm Saturday 9am - 5pm

DFM Wellness Alliance

Home
United States
Chicago, IL
DFM Wellness Alliance

DFM Wellness Alliance offers an array of quality mental health services and seminars to individuals, Founded by Domonique F.

McCord, DFM Wellness Alliance services focus on partnering with clients to develop and utilize practical skills for coping with life’s challenges. Insight is the cornerstone of service. To produce change, clients focus on understanding their perceptions and identifying their barriers to achieving desired behaviors. The goal is to work with clients to develop a plan of action toward reaching their desired goals and a greater sense of well-being.

03/25/2025

Life is full of ups and downs, but embracing the ebb and flow allows us to adapt, grow, and thrive. 🌊 Balance isn’t about perfection, it’s about accepting change, finding harmony in the chaos, and trusting the process. 🌿

Embrace the flow of life and trust that every step you take brings you closer to balance. Start embracing change today and thrive in the process.

www.dfm-wellness.org

03/23/2025

Take a moment to reflect and connect with your future. ✨ Write a letter to your future self, sharing your dreams, hopes, and the steps you’re taking toward them. This simple act of self-reflection can ignite your motivation and guide you on your journey.

Grab a pen and write to your future self. What do you want to achieve? What dreams are you nurturing? Start today and create the future you desire. 💫✍️

www.dfm-wellness.org

03/21/2025

Reclaim your life and take the first step toward healing. Trauma therapy offers the support and tools you need to move forward, embrace change, and rediscover your strength. Your past doesn’t have to define your future. ✨

Ready to take the first step? Healing begins with you.Visit www.dfm-wellness.org and start your journey toward reclaiming your life.

03/19/2025

Did you know? Learning new skills helps boost brain health, improve memory, and enhance mental agility. Whether it’s picking up a new language, playing an instrument, or solving puzzles, every new challenge strengthens your mind.

Start your journey to a sharper mind today! 🧠 Challenge yourself with a new skill, embrace lifelong learning, and keep your brain strong and agile. What will you learn next? 🌱📚🎶

www.dfm-wellness.org

03/16/2025

Set boundaries to protect your mental space. It’s okay to say no. How do you practice setting boundaries? Share in the comments!

www.dfm-wellness.org

03/14/2025

Rest and recharge are essential for both your mind and body. Embracing balance fuels your energy, cultivates joy, and lays the foundation for lasting well-being. Prioritizing self-care is key to maintaining mental clarity, inner peace, and overall health. Remember, balance starts with you, and each step toward nurturing yourself brings you closer to a more joyful and fulfilling life.

Start your journey to balance today.

www.dfm-wellness.org

03/12/2025

Hydrate for health and happiness. Water isn’t just a drink—it's the fuel your body and mind need to thrive. 💧

Drink up, feel energized! Hydrate your way to a healthier you. 💧 Start today!

www.dfm-wellness.org

03/09/2025

Unleash joy with every wag and purr. Spending time with a pet can lift your spirits and bring moments of peace. Let their unconditional love brighten your day.

Need a mood boost? Take a moment to bond with your pet today.

www.dfm-wellness.org

03/07/2025

True balance comes from within. Take small steps every day to create the harmony your mind and body deserve.

Begin your journey to a balanced life today.

visit www.dfm-wellness.org for guidance and support.

03/05/2025

Self-compassion is a gift you give yourself. 💖 Celebrate your progress, honor your efforts, and embrace the journey of growth. You’re doing better than you think.

www.dfm-wellness.org

03/03/2025

Your best life awaits—take the first step toward fulfillment and well-being today.

Start your journey now at www.dfm-wellness.org!

03/01/2025

The National Urban League (founded in 1910) is a civil rights organization dedicated to economic empowerment and social justice for Black communities in America. Co-founded by George Edmund Haynes, the first Black person to earn a Ph.D. from Columbia University, the League helped improve job opportunities, housing, and education for Black Americans migrating from the South during the Great Migration. Through advocacy, job training, and community programs, the National Urban League continues to fight for racial equality, economic justice, and social progress. Its work remains a cornerstone in advancing social work principles to uplift marginalized communities. Join the conversation! Share your thoughts and reflections below!

02/28/2025

Solomon Carter Fuller (1872–1953) made history as the first Black psychiatrist in the U.S., working alongside Alois Alzheimer to advance the understanding of Alzheimer’s disease. His research helped shape modern neurology and mental health care, leaving a legacy that continues to inspire future generations in medicine and science.Celebrate Solomon Carter Fuller’s impact! Share your thoughts and reflections below!

02/26/2025

Dorothy Height (1912–2010) was a trailblazing social worker and civil rights leader who dedicated over 40 years to advocating for Black women’s rights and social justice. As president of the National Council of Negro Women (NCNW), she played a pivotal role in shaping policies that uplifted marginalized communities. A powerful voice in the fight for equality, her legacy continues to inspire generations.Celebrate Dorothy Height’s legacy! Share your thoughts and reflections below!

02/24/2025

Fannie Lou Hamer(1917–1977) was a fearless fighter for justice, shaking the foundations of oppression without ever holding a formal title in social work. Co-founding the Mississippi Freedom Democratic Party, she demanded voting rights, economic equality, and dignity for Black communities. Her powerful testimony exposed racial injustice on a national stage, and her Freedom Farm Cooperative provided land and resources to those in need. Hamer’s legacy is a testament to the power of grassroots activism—proving that one voice, fueled by courage, can ignite change. ✊🏾Join the conversation! Share your thoughts and honor her legacy below.

02/13/2025

Quality time is the best time. Surround yourself with love and laughter—it's the ultimate mood booster for happiness and well-being.

www.dfm-wellness.org

02/11/2025

Take a 5-minute breather. Close your eyes, inhale calm, and exhale stress. Your mind will thank you. 🌸Meditation, even for just five minutes, can rejuvenate your mind and create a sense of tranquility in your day.

www.dfm-wellness.org

02/09/2025

Unlock your inner world by journaling. Writing down your thoughts can offer clarity, release emotions, and guide your healing journey. Start reflecting today. 🌿
Journaling offers a space to reflect, heal, and better understand yourself.

Start writing and explore your inner world.

www.dfm-wellness.org

Address

661 W. Lake STE 2S
Chicago, IL
60661

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 4pm
Saturday	9am - 5pm

Telephone

+17732349355

Website

http://www.dfm-wellness.org/

Alerts

Be the first to know and let us send you an email when DFM Wellness Alliance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to DFM Wellness Alliance: