I want to live

05/22/2025

Now available: My new 10-Day Detox Essentials Guide: the fastest, most accessible way to reset your health in just 10 days.

This self-guided program includes:
✔️ Step-by-step Detox instructions
✔️ A complete 10-day meal plan
✔️ 100+ detox-approved recipes
✔️ Tools to track your progress

Nno coaching, supplements, or community required.

If a drug reduced chronic disease symptoms by up to 70% in 10 days, it would be bigger than Ozempic. But this doesn’t come in a pill, it starts with food. 🫐

Whole foods. Protein. Veggies. Berries. Nuts and seeds.
Cut the sugar, flour, grains, dairy, beans, and ultra-processed junk (just for 10 days!) and feel what happens.

No calorie counting. No deprivation. Just real food that heals.

Check it out here: https://drhyman.com/pages/10-day-detox🙌🏼

04/27/2025

Feeling puffy, bloated, or just not like yourself lately?

Water retention might be the reason..

Whether it’s that swollen face in the mirror or ankles that feel like they belong to someone else, your body could be holding onto fluid due to stress, diet, or even your morning coffee.

The good news? There are natural ways to reduce the bloat, flush out excess water, and feel lighter (and more like you) again.

🎧 Want the full breakdown?

Comment “1174” below and we’ll send you the link to our founder ’s podcast on how to reduce water retention and puffiness naturally while addressing the root causes.

PS: If you’re cutting back on processed snacks to reduce puffiness, don’t forget to stock up on our Whole Food Bars.

Clean ingredients, zero bloating, and delicious. Grab yours while they’re still on FREE! 👉 https://bit.ly/equilifebestsellers

02/02/2025

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11/03/2024