Senior Life Wise

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Senior Life Wise

Helping people stay informed about health.

04/11/2023

Experts from Nottingham Trent University have developed a smart sock that warns older people of fall risk.

04/10/2023

It's fall in your head – new 10-year study using BrainHQ data demonstrates brain training reduces fall risk.

04/09/2023

Eliminating hazards around the home, such as clutter, stairs without railings and poor lighting, can reduce the risk of falls for older people by around a quarter, according to a new Cochrane review.

04/08/2023

People who have developed a kidney stone are all too aware of how much pain they can cause, with some comparing it to giving birth.

04/07/2023

If you’re looking for some creative low-sugar breakfast recipes that won’t cause you to crash and burn before noon, we’ve got the goods. From smoothies and granola to eggs and grain bowls, start your day off right here.

04/06/2023

Of nearly 80 dietary clinical practice guidelines, most were aligned in their recommendations for consumption of plant-based diets and avoidance of salt, sodium and alcohol, a recent study found.“There is so much consumer confusion surrounding nutrition, and since physicians frequently receive...

04/05/2023

Whether or not you can repeatedly rise from a chair may seem trivial, but it’s not.

04/04/2023

Active aging includes a wide range of pursuits that keep your mind, body, emotions and spirit engaged, regardless of age, health or socioeconomic status.

04/03/2023

Active aging is a concept that encourages individuals to remain physically, socially, and mentally engaged as they age. It has been shown to help with longevity and improve quality of life.

04/02/2023

Q: I’ve heard that this month is National Kidney month? Could you tell me more about that?

04/01/2023

Remaining active after retirement benefits your physical and mental health. Motivation to overcome challenges could be your biggest challenge.

03/31/2023

From having a catch-up over coffee with friends or attending group activities, here's how socialising can help reduce cognitive decline.

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600 W Jackson Boulevard #100
Chicago, IL
60611

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https://www.netseniorcare.com/

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