Active Body Chiropractic

09/05/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

09/03/2025

Natural health news published monthly by Active Body Chiropractic | September 2025 Issue

08/26/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

08/06/2025

Natural health news published monthly by Active Body Chiropractic | August 2025 Issue

08/01/2025

What sets Active Body apart from other chiropractic offices?

07/30/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.

07/28/2025

Meet Dr. Jerry, the newest chiropractor on the Active Body team!

Dr. Jerry blends advanced soft tissue techniques—like Active Release, Graston, Cupping, and Dry Needling—with precise chiropractic adjustments to deliver highly effective, personalized care.

With a background in sports and exercise science, he connects with patients of all activity levels. His humble, patient-centered approach is all about education and empowerment:

“I think of myself as a conduit. I provide care and guidance, but healing comes from within.”

We’re thrilled to have Dr. Jerry on board—your recovery just got a serious upgrade! 🙌

07/28/2025

Welcome to the Active Body team! 👋

We’re excited to introduce our newest massage therapist, Danielle “Danni” Mares, LMT – she is known for her skilled, intuitive touch and passion for healing.

In addition to being a licensed massage therapist (LMT), certified yoga instructor, and Reiki Master, Danni brings a unique blend of healing arts expertise and personal transformation to our practice. She offers a comprehensive approach to wellness that addresses the body, mind, and soul.

Experience Danni’s holistic approach to massage therapy and discover how her unique combination of skills can help you achieve optimal wellness.

07/20/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

07/08/2025

The Real Reason You Feel Taller After an Adjustment

Have you ever walked out of a chiropractic appointment feeling like you’re standing straighter and somehow taller? That sensation isn’t just in your head – there’s actually a reason behind why many patients experience this immediate change after spinal adjustments.

07/02/2025

2025-july

Natural health news published monthly by Active Body Chiropractic | July 2025 Issue