Illinois Wellness & Weight Loss Centers

Illinois Wellness & Weight Loss Centers Achieve your healthiest weight through comprehensive care: science, nutrition, fitness and behavior.

🌱 Move More Month is a gentle reminder to prioritize self-care and make choices that honor your health and happiness. Em...
04/24/2024

🌱 Move More Month is a gentle reminder to prioritize self-care and make choices that honor your health and happiness. Embrace each step of your journey with love and gratitude for the incredible gift of life. 🚀




🏃 Keep your physical activity routine diverse and engaging by mixing up your activities regularly, preventing boredom an...
04/23/2024

🏃 Keep your physical activity routine diverse and engaging by mixing up your activities regularly, preventing boredom and increasing overall enjoyment.




💫 Starting your health and wellness journey doesn’t require perfection – it simply requires the courage to take that fir...
04/22/2024

💫 Starting your health and wellness journey doesn’t require perfection – it simply requires the courage to take that first step towards a healthier, happier you. Let’s embrace the journey and celebrate every milestone along the way during Move More Month! 🚶‍♀️




💚 The decisions you make today impact the health of your body tomorrow. Choose movement, wellness, and vitality during M...
04/18/2024

💚 The decisions you make today impact the health of your body tomorrow. Choose movement, wellness, and vitality during Move More Month to create a brighter, healthier future. Let's cultivate habits that nurture our well-being and lead to long-term health. 🌟🌱




🍃 Practice mindfulness and self-compassion during Move More Month. Take a moment to pause, breathe, and check in with yo...
04/16/2024

🍃 Practice mindfulness and self-compassion during Move More Month. Take a moment to pause, breathe, and check in with yourself regularly. Engage in activities like progressive muscle relaxation, guided imagery, or body scan meditations to reduce stress and promote well-being. Remember, self-care is a vital component of a healthy lifestyle. 🧘‍♂️💖




🌟 Embrace the power of movement this Move More Month! Remember, a fit, healthy body is not just a fashion statement—it's...
04/15/2024

🌟 Embrace the power of movement this Move More Month! Remember, a fit, healthy body is not just a fashion statement—it's a reflection of your dedication to self-care and wellness. 💪




🌟 Remember, your body is a sacred space; nourish it, move it, and thrive during Move More Month!
04/10/2024

🌟 Remember, your body is a sacred space; nourish it, move it, and thrive during Move More Month!





🏊🏻‍♀️ Explore different forms of physical activity to find what you enjoy, whether it’s dancing, hiking, swimming, or cy...
04/09/2024

🏊🏻‍♀️ Explore different forms of physical activity to find what you enjoy, whether it’s dancing, hiking, swimming, or cycling, to make moving more feel like a rewarding and enjoyable experience.






🏃‍♀️ Movement is medicine! Let's celebrate Move More Month by prioritizing physical activity and investing in our well-b...
04/08/2024

🏃‍♀️ Movement is medicine! Let's celebrate Move More Month by prioritizing physical activity and investing in our well-being. Together, we can achieve our fitness goals!





🌟 Remember, you have the power to shape your health and your future. Let's make choices that promote wellness and vitali...
04/03/2024

🌟 Remember, you have the power to shape your health and your future. Let's make choices that promote wellness and vitality every day.





🏃‍♀️ Keep moving and grooving! 🚶‍♂️ Prioritize movement and daily exercise to reduce cancer risk this National Cancer Co...
04/02/2024

🏃‍♀️ Keep moving and grooving! 🚶‍♂️ Prioritize movement and daily exercise to reduce cancer risk this National Cancer Control Month.





🌟 During National Cancer Control Month, let's embrace the power of healthy living as a lifelong commitment. 💪🍏 Nourish y...
04/01/2024

🌟 During National Cancer Control Month, let's embrace the power of healthy living as a lifelong commitment. 💪🍏 Nourish your body, nurture your soul, and thrive!




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Chicago, IL

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Tuesday 12pm - 7pm
Thursday 12pm - 7pm
Friday 1pm - 6pm
Saturday 9am - 3pm

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