Chicago Sports & Chiropractic Medicine

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Chicago Sports & Chiropractic Medicine If you are looking for a chiropractor in the Chicagoland area, we welcome you to Chicago Sports & Chiropractic Medicine.

Our practice specializes in treating a variety of conditions, from chronic pain disorders to rehabilitation following an accident or injury. We can also provide information about improving your athletic performance, creating a healthier workplace and establishing a better lifestyle through proper eating habits and appropriate exercise. For your convenience, we offer in-office clinical massage ther

apy, diagnostic testing and digital x-ray. We also maintain relationships with the top specialists in their field if a referral is needed. Our mission is to return you back to play or work as quickly and as pain-free as possible by utilizing the latest chiropractic rehabilitation techniques and principles. We focus on directing your body's own natural healing response toward optimum performance with the use of:

* musculoskeletal manipulation
* acupuncture
* physical therapy
* focused rehabilitative exercise
* massage therapy
* appropriate nutritional intervention
* golf fitness

These methods give your body the best chance to heal naturally and help you to avoid the unfortunately all-to-common, negative side-effects associated with pharmacueticals or surgery. We also offer a non-pharmaceutical, therapeutic-lifestyle approach to managing many types of chronic health conditions such as hypertension, diabetes, obesity and gastrointestinal disorders. We are "Keeping You In The Game Of Life".

Chronic neck pain is one of the most common reasons people seek care, and it often leads to missed work and lost product...
25/07/2025

Chronic neck pain is one of the most common reasons people seek care, and it often leads to missed work and lost productivity.

A recent study reviewed the best treatment options and found that a combination of chiropractic adjustments and specific exercises worked better than either alone. 🤝

If neck pain affects your daily life, we offer evidence-based treatments that combine movement and manual care to help you recover.

Check out this video for more on what we can do to treat neck pain. 🙌 https://www.youtube.com/embed/05LZ9CuS5r4?rel=0



Source: Calafiore D, et al. Journal of Back and Musculoskeletal Rehabilitation. January 2025.

Healthy weight loss starts with simple guidelines! 💡Fad diets may promise quick results, but sustainable weight loss hap...
24/07/2025

Healthy weight loss starts with simple guidelines! 💡

Fad diets may promise quick results, but sustainable weight loss happens through balanced nutrition and small daily habits. Weight improvement can ease joint pressure, reduce inflammation, and improve mobility.

Check out this infographic for realistic, evidence-based weight loss guidelines. 🙌 https://bit.ly/3iQm27G

💬 What’s Causing Your Back Pain?🔍 It’s not always the heavy lifting—it could be:🔸 Poor posture🔸 Prolonged sitting🔸 Stres...
24/07/2025

💬 What’s Causing Your Back Pain?

🔍 It’s not always the heavy lifting—it could be:

🔸 Poor posture

🔸 Prolonged sitting

🔸 Stress and tension

🔸 Sleeping position

🎯 Chiropractic care targets the root causes, not just the symptoms.

Let’s get to the bottom of your pain at chicagosportsandchiro.com

Low back pain from a disc herniation? Your piriformis muscle might be involved, too. The piriformis is a deep muscle in ...
23/07/2025

Low back pain from a disc herniation? Your piriformis muscle might be involved, too.

The piriformis is a deep muscle in the buttock that helps rotate the hip and stabilize the pelvis. The muscle overlies the sciatic nerve and can sometimes compress it.

A new study found that people with a herniated disc often have a thicker piriformis muscle, possibly due to inflammation or compensation.

That’s why it’s important to assess more than just the spine. Muscle imbalances can play a significant role in pain and movement. Call us today to book a consultation! 📞\



Source: Siahaan YMT, et al. J Back Musculoskelet Rehabil. May 2025.

When you think of your trunk, strength is probably the first thing that comes to mind. 💪But it’s not just about how stro...
22/07/2025

When you think of your trunk, strength is probably the first thing that comes to mind. 💪

But it’s not just about how strong your muscles are. How well they control movement and keep you stable matters just as much.

That’s why good rehab doesn’t just focus on strength; it also targets control, stability, and coordination. 🙌

All of these need to work together to feel and move your best.



Source: Karagiannopoulou V, et al. Annals of Physical and Rehabilitation Medicine. June 2025.

📚 Did You Know?80% of adults experience back pain at some point—but only a small percentage seek chiropractic care.💥 Add...
22/07/2025

📚 Did You Know?

80% of adults experience back pain at some point—but only a small percentage seek chiropractic care.

💥 Addressing issues early can prevent long-term discomfort.

👐 Don’t wait for the pain to become the problem.

Take control of your spine health today at chicagosportsandchiro.com

Woke up with a stiff, painful neck? We can help! 🙌Yet another study confirmed that spinal adjustments are safe and effec...
21/07/2025

Woke up with a stiff, painful neck? We can help! 🙌

Yet another study confirmed that spinal adjustments are safe and effective for easing neck pain, improving movement, and helping people get back to their routines faster.

✅ Less pain
✅ More motion
✅ No serious side effects

If neck pain is slowing you down, we’re here to help you feel better, fast! Check out this infographic for more on spinal manipulation. https://bit.ly/3xcW0ld



Source: Diao Y, et al. Systematic Reviews. December 2025.

Struggling with low back pain? Your blood sugar might have something to do with it. 🩸A new study found that people with ...
18/07/2025

Struggling with low back pain? Your blood sugar might have something to do with it. 🩸

A new study found that people with higher insulin resistance, a warning sign for diabetes, are more likely to experience low back pain.

Back pain isn’t just about posture or injuries; your overall health matters too. ❤️‍🩹

If back pain is part of your daily life, we’re here to help you see the whole picture. Book a visit with us today!



Source: Que Z, et al. Frontiers in Medicine. April 2025.

What is the DASH diet? 🥗The DASH Diet reduces sodium and increases nutrient-rich foods to support heart health and lower...
17/07/2025

What is the DASH diet? 🥗

The DASH Diet reduces sodium and increases nutrient-rich foods to support heart health and lower blood pressure.

It’s built around lean proteins, fruits, veggies, and healthy fats. Plus, it can help reduce inflammation that contributes to pain.

Check out this infographic for an easy overview of DASH-friendly foods and benefits. 🙌 https://bit.ly/31YHp1y

🌟 Better Posture, Better Life🪑 Slouching at your desk might feel harmless—but it puts pressure on your spine and can aff...
17/07/2025

🌟 Better Posture, Better Life

🪑 Slouching at your desk might feel harmless—but it puts pressure on your spine and can affect your mood, energy, and breathing.

💡 Small changes like standing breaks and chiropractic care can go a long way.

📍 Ready to realign and recharge? Book a visit at chicagosportsandchiro.com

Dealing with neck pain that shoots into your shoulder or arm? You might have a pinched nerve! A new study found that han...
16/07/2025

Dealing with neck pain that shoots into your shoulder or arm? You might have a pinched nerve!

A new study found that hands-on therapy is one of the most effective ways to reduce pain and improve movement… even more than exercise alone.

✅ Less pain
✅ Better movement
✅ Faster recovery

If you're struggling with neck or nerve pain, we’re here to help. Book an appointment today!



Source: Xu X, et al. Journal of Pain Research. December 2025.

🎾 Dealing with tennis elbow?Tennis elbow isn’t just for tennis players; any repetitive wrist or elbow activity can trigg...
15/07/2025

🎾 Dealing with tennis elbow?

Tennis elbow isn’t just for tennis players; any repetitive wrist or elbow activity can trigger it. Pain on the outside of the elbow often comes from irritated tendons, making gripping, lifting, or typing painful.

Watch this video to learn simple ways to stretch, strengthen, and support recovery from tennis elbow. 🎥 https://www.youtube.com/embed/3mNAbTxLOLQ?rel=0

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Wednesday 09:00 - 18:00
Thursday 09:00 - 19:00
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