Shapeshifters by Jasmine Danielle

Shapeshifters by Jasmine Danielle Change your mind. Change your life. Since it's conception, SHAPESHIFTERS has grown into so much more. SHAPESHIFTERS is now an Inclusive Fitness Lifestyle brand.

SHAPESHIFTERS by Jasmine Danielle began as a group for women to come together and share fitness goals, tips, frustrations, and testimonies. Founder, Jasmine Danielle, hosts classes, bootcamps, and private training sessions. SHAPESHIFTERS is still a judgement free space, but now we can actually come together in physical spaces and MOVE! Please continue to use SHAPESHIFTERS as a resource if you're in need of any pointers, advice, or motivation along your fitness journey. Remember, you're not in this alone. Many of us are experiencing similar things and we can support one another. Let's change our way of thinking so we can change our lives!

...and I hope you know it! Each and every day will feel different, but the love this universe has for you remains unchan...
01/20/2022

...and I hope you know it!

Each and every day will feel different, but the love this universe has for you remains unchanged.

! As you go into your weekend, let me affirm you. You are exactly where you're supposed to be. I know that's not always...
01/14/2022

! As you go into your weekend, let me affirm you. You are exactly where you're supposed to be. I know that's not always what you want to hear, but in those moments when you aren't so sure, it's important to remind yourself that your in journey is just that...YOUR journey. So, basically what I'm saying is that it doesn't matter where your peers are or what they're doing. If you're gonna look around, look around for inspiration, not to compare. Keep moving, keep doing, and one day you'll look up and LOVE where you are. Your journey is bound to take you to places you can't even imagine, so as I like to say... Don't stop. Get it! Get it!

No matter what, remember to have fun! Life has a funny way of throwing the unexpected at us, but we’re in total control ...
01/12/2022

No matter what, remember to have fun! Life has a funny way of throwing the unexpected at us, but we’re in total control of how we respond. New experiences, opportunities and challenges are all learning experiences, and learning is FUN! Let’s go!

04/02/2021

Grab your mini bands and get ready for the glute work! Join me for SHAPESHIFT barre today (and every Weds+Fri) at 11:30am PDT! Sign up through at .

Bands available at shapeshiftersbyjd.com
Outfit by Old Navy
Shoes by Nike Nike Sportswear

03/30/2021

Did someone say “dynamic warm up”?

Ok, no. No one said that, but maybe more people should be talking about it! In simple terms, it means to move through your stretches or stretching through a joint's full range of motion and prepping muscles for more intense exercise to follow. Instead of doing static stretches before your workout, consider a dynamic warm-up to promote blood flow, help PREVENT INJURY and muscle soreness, and help improve overall performance.

This dynamic warm up was a great prep for the lower body and core exercises that I programmed for the day. Try them out and tag us to let us know if you feel a difference!

Here’s your reminder that everything you do and every attempt that you make is of value, even if you gain some Ls along ...
03/30/2021

Here’s your reminder that everything you do and every attempt that you make is of value, even if you gain some Ls along the way. Failure isn’t truly failure, it’s experience and it evolves into wisdom if you allow it! Keep going!

“We have to dare to be ourselves, however frightening or strange that self may prove to be.”I know it’s scary to let you...
03/23/2021

“We have to dare to be ourselves, however frightening or strange that self may prove to be.”

I know it’s scary to let your freak flag fly, but it’s also very liberating. Authenticity is about showing up as the real you, being honest, and allowing your true self to BE SEEN. It’s a pretty well known fact that none of us are perfect...so why try to be? Yes, we make mistakes and missteps, but those things lead to growth...which, in my opinion, is better than pretending all the time. Go out in the world, show your truest self, take up space, and shine!

Love you! 🔻♥️

03/22/2021

Trainer Jasmine always wants a plan, but the human Jasmine did NOT feel like programming today. Instead I just moved. Decided to hop on the bike for 20 minutes, followed by a full body workout. I didn’t program anything, threw out the counts, and just moved to the music in my ears. It definitely wasn’t the most organized workout, but it did the job and I feel amazing.

Your worth isn’t contingent on your physical appearance, how much money you have, or the number of friends you have. It ...
03/03/2021

Your worth isn’t contingent on your physical appearance, how much money you have, or the number of friends you have. It also has nothing to do with perfection. You are allowed to establish boundaries today...right now...no matter how screwed up you THINK you are. You’re amazing and you deserve quality...the finer things in life. Know that you are worthy of being seen, heard, respected, and loved fully, and practice accepting nothing less. I love you all!

In fact, you’re more than enough. As you kick off your day, remind yourself that you’re good and you’re worthy, no matte...
02/08/2021

In fact, you’re more than enough. As you kick off your day, remind yourself that you’re good and you’re worthy, no matter what you’ve been through. You have everything you need within you and you are enough. Happy Monday folks!

You ARE gifted and when you share those gifts, you touch hearts and inspire so many...whether you realize it or not. Kee...
02/05/2021

You ARE gifted and when you share those gifts, you touch hearts and inspire so many...whether you realize it or not. Keep creating, keep moving, keep pushing.

You’re amazing and worthy and phenomenal! Even when you think you’re not.
12/01/2020

You’re amazing and worthy and phenomenal! Even when you think you’re not.

11/30/2020

There’s always time for a dance break! 💃🏾 Your workout, your choice. 😉 Greta is wearing the Medium Orange Camo mini band, available now at shapeshiftersbyjd.com 💪🏾

You can do anything you set your mind to! Remember failures and road blocks don’t have to be the end of your journey. Th...
11/11/2020

You can do anything you set your mind to! Remember failures and road blocks don’t have to be the end of your journey. There’s always a way around 😉

09/11/2020

Happy Friday! Here are some more moves you can use! Quick cardio is the name of the game and this workout requires your rope and nothing else. I used my 1/4 and 1/2 pound Crossrope Jump Ropes and I highly recommend them. Check them out and use code ‘JASMINE50’ for $50 off your purchase of the Get Fit bundle.

*Sings in the key of “My Neck, My Back”* All my people work towards your goals like this, trust yourself, don’t stop, do...
09/10/2020

*Sings in the key of “My Neck, My Back”* All my people work towards your goals like this, trust yourself, don’t stop, don’t quit. Today’s a good day to keep going!

09/09/2020

Skating with friends! Yes, it’s a great workout and we work up a good sweat, but it’s also soooo much fun. It’s become my absolute favorite way to move my body. What’s your favorite way to work up a sweat? 💛💛💛

09/02/2020

Switch up your cardio! Here are some moves you can use using the weighted ! This morning’s workout was provided by the Crossrope App. The Total K.O. HIIT workout is only 16 minutes and uses the moves featured here and the 1/4 lb, 1/2 lb, and 1 lb ropes. To learn more about these ropes follow the link in my bio and use code “JASMINE50” for $50 off your purchase of the Get Fit bundle! I do not own the rights to this music.

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Chicago, IL
60608

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+13233643976

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