The Aspen Center for Counseling and Consultation, LLC

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The Aspen Center for Counseling and Consultation, LLC At The Aspen Center, you can expect an environment that conveys a sense of warmth, comfort, confidentiality, and professionalism.

Located in the Chicago loop, The Aspen Center is a private practice therapy center that offers counseling and consultation services for individuals, couples, and families. The mission of The Aspen Center for Counseling and Consultation, LLC is to offer a broad range of outpatient psychotherapeutic and consultation services that are ethical, effective, respectful, culturally aware, and socially con

scious. Please feel free to browse our website for more information about the specific services we provide. To make an appointment please call 312-263-9400 and we would be happy to assist you. If you are in a state of psychological emergency, please call 9-1-1 or go to your nearest emergency room.

✨ National Minority Mental Health Awareness Month ✨At The Aspen Center, we believe in the power of storytelling, especia...
21/07/2025

✨ National Minority Mental Health Awareness Month ✨

At The Aspen Center, we believe in the power of storytelling, especially when it reflects the real struggles and triumphs of BIPOC communities.

We’re sharing movies and series that tell powerful, nuanced stories of identity, trauma, healing, and connection; stories that reflect the mental health experiences of BIPOC individuals in ways that are often unseen or unspoken.

Here are a few we’re spotlighting:
🎬 Moonlight: A quiet, powerful exploration of Black masculinity, queerness, and unspoken pain.
🍃 Therapeutic lens: identity development, childhood trauma, emotional repression.

🎬 The Farewell: A Chinese-American family navigates grief, cultural expectations, and intergenerational silence.
🍃 Therapeutic lens: cross-cultural grief, family secrets, immigrant identity.

🎬 La Mission: A Latinx father struggles to reconcile his love for his son with deeply rooted cultural beliefs.
🍃 Therapeutic lens: toxic masculinity, generational healing, acceptance.

🎬 Reservation Dogs: Indigenous teens deal with loss, purpose, and growing up on their own terms with humor and heart.
🍃 Therapeutic lens: intergenerational trauma, cultural resilience, youth mental health.

These stories remind us that therapy looks different for everyone, and that healing often begins with simply feeling seen.

Through media like this, we hope to bring more awareness to the unique psychological experiences BIPOC communities face and encourage open, healing conversations. If you’re looking for therapy services or just a space to talk, The Aspen Center is here for you. 💚

Recently, the American Medical Association and Governor Pritzker issued a powerful joint statement in opposition to the ...
16/07/2025

Recently, the American Medical Association and Governor Pritzker issued a powerful joint statement in opposition to the Big Ugly Bill, legislation that threatens to roll back decades of progress in patient rights, medical equity, and community-based care.
At the Aspen Center, we stand in firm opposition to this bill. This isn’t just policy, it’s personal. The Big Ugly Bill puts lives and livelihoods at risk. We won’t stay silent while our communities are targeted. As a team committed to health equity, and advocacy, we believe it’s critical to speak out.
Here’s what some of our team members have to say …

💛🤍💜🖤 Happy International Non-Binary People’s Day! At The Aspen Center, we honor and affirm the identities of non-binary ...
14/07/2025

💛🤍💜🖤 Happy International Non-Binary People’s Day! At The Aspen Center, we honor and affirm the identities of non-binary individuals, today and every day. International Non-Binary People’s Day is celebrated on July 14 each year. It’s a great opportunity to recognize and uplift non-binary individuals and advocate for inclusion and equality. Here are meaningful and respectful ways to celebrate! 💛🤍💜🖤
If you’re seeking a safe, affirming space to explore your mental health, we’re here for you. 🌿
You are seen. You are valid. You are welcome.

July is Disability Pride Month — a time to honor the strength, diversity, and voices of the disability community. At The...
10/07/2025

July is Disability Pride Month — a time to honor the strength, diversity, and voices of the disability community. At The Aspen Center, we’re proud to stand in support, fostering an inclusive space where every story matters. 💚

This month, we’re sharing thoughtful book recommendations that celebrate disability identity, advocacy, and lived experiences.

If you’re looking for compassionate support on your journey, we’re here. Our team is ready to walk alongside you. Reach out to learn more about our services and we hope that you pick up one of these books! 💚📚

July is Disability Pride Month! This month, we honor the strength, resilience, and vibrant identities of people with dis...
09/07/2025

July is Disability Pride Month! This month, we honor the strength, resilience, and vibrant identities of people with disabilities. At The Aspen Center, we’re committed to creating an inclusive, accessible space where all bodies and minds are valued and supported.

Disability is not something to be “fixed”—it’s something to be understood, respected, and celebrated.

If you’re looking for a therapist who honors your identity and supports your journey, we’re here for you, reach out today!


July is National Minority Mental Health Awareness Month. This month, we honor the unique mental health challenges faced ...
07/07/2025

July is National Minority Mental Health Awareness Month. This month, we honor the unique mental health challenges faced by BIPOC communities and stand in support of equity in care, access, and healing.

At The Aspen Center we believe mental health care should be inclusive, culturally responsive, and accessible to everyone. Join us in breaking the stigma and fostering safe spaces for all voices to be heard!


Boundaries are not walls to keep others out, instead they can act as bridges that help us connect with ourselves and oth...
01/07/2025

Boundaries are not walls to keep others out, instead they can act as bridges that help us connect with ourselves and others in healthy, respectful ways. Setting boundaries can feel uncomfortable at first, especially if you weren’t taught how. But with practice, they become powerful tools for protecting your time, energy, and emotional well-being!

Interested in setting boundaries in your own life? Reach out today and let us help get you started!



June is National PTSD Awareness Month, a time dedicated to raising awareness about Post-Traumatic Stress Disorder and pr...
27/06/2025

June is National PTSD Awareness Month, a time dedicated to raising awareness about Post-Traumatic Stress Disorder and promoting support for those affected by it. PTSD is a natural response to surviving something overwhelming, frightening, or life-threatening and can affect anyone, regardless of age, background, or type of trauma.

Today, we honor survivors, raise awareness, and reduce the stigma, because no one should have to struggle alone. Reach out today for support!



At The Aspen Center, we believe that connection is the foundation of healing. Each of our therapists brings their own un...
25/06/2025

At The Aspen Center, we believe that connection is the foundation of healing. Each of our therapists brings their own unique approach, warmth, and expertise and are here to support you every step of the way. Whether you’re starting therapy for the first time or continuing your journey, we’re honored to walk with you!

Reach out today to learn more about our team and find the best fit for your therapy journey!



Looking for ways to support your mental health between sessions? Here are a few of our favorite mental health apps that ...
19/06/2025

Looking for ways to support your mental health between sessions? Here are a few of our favorite mental health apps that can help you build mindfulness, manage anxiety, and track your emotional well-being.

While these tools can be supportive, they aren’t meant to replace working with a licensed therapist. If you don’t currently have a therapist and feel you could benefit from support, reach out today, we’d love to help you!


Is it hard to enjoy your time off because your mind is still in work mode? You’re not alone. If you’re feeling drained, ...
16/06/2025

Is it hard to enjoy your time off because your mind is still in work mode? You’re not alone. If you’re feeling drained, unmotivated, or emotionally exhausted, it might be more than just stress, it could be burnout.

You deserve support, not just to cope, but to recover! Therapy can help you reconnect with yourself, set boundaries, and reclaim your energy. Reach out today if you’re looking for support.



Mental health is health. Too often, men are taught to stay silent about stress, anxiety, or emotional pain. That silence...
09/06/2025

Mental health is health. Too often, men are taught to stay silent about stress, anxiety, or emotional pain. That silence can be heavy. Taking care of your mental health isn’t a weakness, it’s a strength!

Ready to start prioritizing your mental health? Reach out today, we want to help!




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Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 19:00

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