Chicago Psychology Services

08/26/2025

Real healing starts with mind and body.

Ever wondered how therapy can go beyond talk? At Chicago Psychology Services, we blend proven psychotherapy with holistic techniques like biofeedback, hypnosis, and Yoga Nidra. Imagine your next session including deep relaxation, mindful breathing, or real-time stress feedback—guided by our diverse, compassionate team in the heart of Chicago.

If you’re seeking support that addresses the whole you, our evidence-based and holistic approach is here to help. Most insurance accepted, and flexible scheduling is available.

Ready to explore a new path to wellbeing? Call us at (312) 847-1999 or visit chicagopsychservices.com to get started.

08/25/2025

Three Ways to Nurture Your Mind Today

Ever wondered how therapy can go beyond talk? At Chicago Psychology Services, our holistic approach blends proven therapies with tools like biofeedback, gentle hypnosis, and Yoga Nidra for deeper healing.

Curious how these mind-body practices can support your well-being? Discover personalized care that meets you where you are.

Ready to take the next step? Reach out for a confidential consultation. 🌱

08/18/2025

Unlock your potential for healing and personal growth by exploring our website today. Discover a wealth of resources designed to support your mental health journey and empower you to thrive.

http://chicagopsychservices.com

08/11/2025

Discover how art therapy at Chicago Psychology Services can help you process grief, find meaning, and create healing during life’s “in-between” moments.

https://chicagopsychservices.com/f/creating-in-the-in-between-art-therapy-and-grief

08/03/2025

Explore our website for fresh insights and support tailored to your mental health journey. Discover valuable resources designed to empower you and enhance your well-being today at chicagopsychservices.com.

http://chicagopsychservices.com

06/18/2025

Discover a powerful approach to treating OCD by combining ACT and ERP in our latest blog post.

by Sara Spevack, MA, LCPC

05/20/2025

"Feeling overwhelmed by work stress spilling into your personal life? Discover 7 signs to watch for and 5 actionable steps to regain balance in our latest blog. Prioritize your mental wellness today! Read more https://loom.ly/2YYnAbQ "

05/13/2025

Did you know grief can begin even before a loss occurs? Discover how to navigate it in our latest blog:
https://loom.ly/RMp0yJQ

05/06/2025

"💬 Young men, did you know true strength starts with vulnerability? Discover how to express emotions, deepen connections, and break free from outdated norms. 🌟 Don’t miss our latest blog with tips to navigate relationships and emotions. "
https://loom.ly/nb_YVEI

05/06/2025

Taking care of your mental health is just as important as your physical health. At Chicago Psychology Services, we offer evidence-based therapy and mind-body techniques to help you navigate life’s challenges and achieve balance. Let’s work together to create the wellness you deserve—visit our website to learn more!

04/30/2025

🌟 Struggling with anxiety? You don’t have to face it alone. 🌟
Join our **Anxiety Management Group** and discover how the mind-body connection can help you find relief. Through techniques like mindfulness, hypnosis, and group support, we’ll help you take control of your anxiety and achieve balance. 🧠✨

🔗 Learn more: [Managing Anxiety Through the Mind-Body Connection
https://loom.ly/tbWQdR0

04/30/2025

Can ADHD and mood disorders really overlap in ways that affect your daily life?
In our latest blog, we uncover the connection, key signs, and strategies to manage these challenges effectively. Take a step toward clarity and better mental health today.
https://loom.ly/c9MkYiw