What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 7am - 6pm Saturday 8am - 12pm

http://www.northcenterhealthcare.com/

Northcenter Healthcare, 1922 W Montrose Avenue Ste. 1, Chicago, IL (2025)

10/23/2025

Are you tired of temporary fixes and therapies that act like duct tape on this broken down Prius?
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At Northcenter Healthcare we provide a clear and sustainable roadmap from injury to healthy movement and improved function!
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We do this by using an evidence based approach that includes targeted and very intentional movements to fill the gaps that have been temporarily filled in with less than ideal movement compensations. Depending on the case, we also include various types of hands-on therapies, like , , or even .
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You’ve been to a chiropractor? Probably not like us. 🤷🏻‍♂️ move.improve.thrive
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10/20/2025

The Chicago marathon may be over, but there’s still a lot of running to be had this season! Whether it’s now or in the winter time, try working this workout into your regimen if you are a runner!

10/16/2025

We are excited to announce that we now sell medical grade CBD topicals through (pronunced “curable”). We’ve been searching a topicals we could confidently recommend and sell at our office for those pains that come up between physical therapy sessions and those low-grade nags that can bother you between your wellness appointments!
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To be honest, I was on the fence at first. I’ve tried a lot of CBD products in the past from very little to no avail. When my bursitis started to flare up, though and my left shoulder on fire a couple weeks ago, I decided to give the sample a shot. What I found was it definitely helped me bounce back from this issue a lot faster than the last time this happened to me. As a sidenote, it really seemed to help to reduce the itchiness of my mosquito bites!
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Some of the things that drew us to products were:
• High-quality ingredients.
• Kuribl grows all their own h**p,
• They personally process the plant into the product and control every step in between.
• Their products actually have a high enough dosage to create a meaningful physiological response
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So if you are ready to up your pain relief game from an off the shelf Biofreeze or tiger balm, ask to try a sample next time you’re at our office!
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10/16/2025

We are excited to announce that we now sell medical grade CBD topicals through (pronunced “curable”). We’ve been searching a topicals we could confidently recommend and sell at our office for those pains that come up between physical therapy sessions and those low-grade nags that can bother you between your wellness appointments!
🌿
Some of the things that drew us to products were:
• High-quality ingredients.
• Kuribl grows all their own h**p,
• They personally process the plant into the product and control every step in between.
• Their products actually have a high enough dosage to create a meaningful physiological response
🌿
So if you are ready to up your pain relief game from an off the shelf Biofreeze or tiger balm, ask to try a sample next time you’re at our office!
🌿

10/10/2025

The work out from our Dancers workshop!
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Give these a try if you’re a dancer trying to stay strong and injury free!
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10/03/2025

Thanks to everyone who attended our dancers workshop! Our participants are definitely better prepared to get stronger and stay out of injury trouble!
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And for those who couldn’t make it, stay tuned this week for posts reviewing the warm-up and individual exercises that we learned at the workshop!
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09/30/2025

We are excited to announce that Dr. Main is now offering dry needling as part of our services to help you heal and overcome pain and movement limitations.

If you have any questions about dry needling or want to know if it’s right for you, please give us a call, send an email, or DM us on Instagram.

If you plan to schedule an appointment online, please note that a New Patient Exam is required before receiving this service.

You can also book a free discovery call to learn more—link in bio.

09/15/2025

Hey everyone, we are excited to be offering a collaborative workshop with Urban Athlete!
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In light of the coming up, we are going to be going through an injury prevention workshop for runners, exclusively for Urban Athlete members! If you want to sign up, there is no additional cost as it is a part of your membership, just DM or email !
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When: 10/8 Wed at 6
Where: starting at the Urban Athlete lobby and then ending at just down the block!
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Sign up quick! Limited to 15 spots only!

09/08/2025

We never take improvement as a given. We work tirelessly to try to understand the root causes of your problem, do the proper assessments, and create the most intentional and customized plan of care to get you out of pain and moving like yourself again!
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if you’d like to know more about how we could help you schedule a free discovery call. The link is in our bio!
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09/04/2025

Not sure how you should be working out to keep yourself injury, free while taking your dancing to the next level? Looking further! We have the answers. Swing by our prevent and perform workshop focusing in on dance movements!
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Register by DMing or us the word “dancer” and we will take care of the rest!
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Cost: Only $10
When: 09/24 Wed at 6PM
Where: Northcenter Healthcare- 1922 W Montrose.
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See yall there!

Northcenter Healthcare

10/23/2025

10/20/2025

10/16/2025

10/16/2025

10/10/2025

10/03/2025

09/30/2025

09/15/2025

09/08/2025

09/04/2025

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Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	7am - 6pm
Saturday	8am - 12pm