Balance Health + Wellness

We strive to help our clients return to a state of balance-relieving their discomfort, restoring their functionality, and helping them sustain well-being in body and mind.

union-bulletin.com

Finding the Point for Concussions: How Can Acupuncture Help?

The most important part of healing from a concussion is seeking immediate medical attention. But did you know that acupuncture can assist with residual symptoms in the weeks following a traumatic brain injury? Acupuncture has been found to help patients overcome insomnia, headaches, light sensitivity, and other symptoms typically associated with concussion recovery.

union-bulletin.com Concussions create serious health concerns at any age. They generate real physical and emotional pain. They hinder your daily life. Concussions or traumatic brain injuries have myriad symptoms such as

elemental.medium.com

Strategies for Self-Care That Really Work

Holidays mean different things for everyone. We hope one shared meaning is cultivating space and time for yourself. Through activities that are simple, sustainable, inexpensive and replicable, you can incorporate self-care into your holiday weekend and your daily life.

elemental.medium.com How to focus on activities that help your emotional well-being and cut out the ones that don’t

blog.cleanprogram.com

Congee Is the Immune-Boosting Meal TCM Recommends

Happy first day of spring!
Congee is the perfect transitional dish to help your digestive system shed those last days of winter. This rice-based dish has a high liquid-to-grain ratio and is cooked slow to break down and enhance the nutritious properties of other ingredients you include. Try incorporating all the spring vegetables we’ve been waiting for!

For more information about improving digestive health, contact us today.

blog.cleanprogram.com Congee is a type of rice porridge popular in Eastern Asia. It's thought to be a very healing food in Traditional Chinese Medicine. In this version of congee, we're using pastured chicken, ginger, garlic, and brown rice.

latimes.com

Here’s your 2019 fitness inspiration: She’s 95 and is doing the splits

When the bed is lulling you back, ask yourself “WWPD?” What would Phyllis do? She is our exercise motivation to “dance, walk, anything, just move!” If you are looking for a more guided practice, our pilates studio and instructors offer private sessions all week.

latimes.com Want some inspiration to crush your health and fitness goals in 2019? Meet Phyllis Sues. You're welcome.

get.mndbdy.ly

MINDBODY – Book Fitness Classes, Yoga and Wellness

You can now book your own appointments for pilates through mindbody! Search for Balance Health and Wellness, it's fast and easy.

get.mndbdy.ly Find and book fitness classes near you. MINDBODY is the easiest way to book everything: yoga, Pilates, barre, CrossFit, group classes and even hair, salon, spa or massage appointments. Find the best deals wherever you are by accessing our global network..

balancehealthwellness.com

News + Views - Balance Health + Wellness

During the month of October, purchase Pilates or massage gift certificates for your friends and family and we will send 100% of the proceeds directly to #UnitedforPuertoRico.

60-Minute Massage – $95
Private Pilates Session – $80
Introductory Package of THREE Private Pilates Sessions – $180

balancehealthwellness.com Help Us Help Puerto Rico Posted on October 4, 2017 by Balance Help Us Send Hurricane Relief to Puerto Rico During the month of October, purchase Pilates or massage gift certificates for your friends and family and we will send 100% of the proceeds directly to United for Puerto Rico. We hope you will...

Balance Health + Wellness

The people of Puerto Rico are struggling to recover from the devastation of Hurricane Maria and are in need of our help.

During the month of October, purchase Pilates or massage gift certificates for your friends and family and we will send 100% of the proceeds directly to #UnitedforPuertoRico.

balancehealthwellness.com

News + Views - Balance Health + Wellness

The people of Puerto Rico are struggling to recover from the devastation of Hurricane Maria and are in need of our help.

During the month of October, purchase Pilates or massage gift certificates for your friends and family and we will send 100% of the proceeds directly to #UnitedforPuertoRico.

balancehealthwellness.com Help Us Help Puerto Rico Posted on October 4, 2017 by Balance Help Us Send Hurricane Relief to Puerto Rico During the month of October, purchase Pilates or massage gift certificates for your friends and family and we will send 100% of the proceeds directly to United for Puerto Rico. We hope you will...

shemazing.net

Reformer Pilates: 9 things anyone new to it will totally understand

Truth. 😄

shemazing.net We see you

christianpost.com

New Studies Find Pilates Exercises, Spinal Manipulation Are Cost-Effective Solutions to Back Pain

christianpost.com A cost-effective form of exercise has been found to be an efficient alternative to typical therapies for back pain. Based on a new study, Pilates, a system of physical exercise that involves controlled movements, is much cheaper than the usual therapies used to address back pain problems.

myemail.constantcontact.com

This Saturday! Intro to Chakradance with Patty Swiatly

There's still time to register!

myemail.constantcontact.com There's still time to register!

myemail.constantcontact.com

Treat a Loved One to Pilates This Valentines Day

Here's your chance to share Pilates with a loved one!

myemail.constantcontact.com Here's your chance to share Pilates with a loved one!

myemail.constantcontact.com

New Classes! Join Linda for the Roll Model Method®

New Classes Start Tomorrow!

myemail.constantcontact.com New Classes with Linda Start Tomorrow!

myemail.constantcontact.com

Explore Chakradance with Patty Swiatly

Check out our new class offering: Intro to Chakradance with Patty Swiatly!

myemail.constantcontact.com Check out our new class offering: Intro to Chakradance with Patty Swiatly!

myemail.constantcontact.com

THIS SATURDAY - Join Linda for the Roll Model Method®

Live Better in Your Body With the Roll Model Method®

myemail.constantcontact.com Live Better in Your Body With the Roll Model Method®

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Location

Telephone

Address


1901 N Clybourn Ave
Chicago, IL
60614

Opening Hours

Monday 08:30 - 18:30
Tuesday 08:30 - 18:30
Wednesday 08:30 - 18:30
Thursday 08:30 - 18:30
Friday 08:30 - 14:00
Saturday 08:30 - 14:00
Other Acupuncture in Chicago (show all)
West Meets East Acupuncture LLC West Meets East Acupuncture LLC
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Pei Gen Health Pei Gen Health
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Ablamos Espanol

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Specialists in internal medicine, women's health, fertility and pregnancy utilizing acupuncture and oriental medicine. ABORM certified.

Blue Island Traditional Medicine Blue Island Traditional Medicine
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Acupuncture + musculoskeletal therapy + herbal medicine + yoga. We believe medicine should be effective, compassionate, and accessible to all.

Bodhi & Sage, LLC Bodhi & Sage, LLC
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Chicago, 60615

A holistic wellness community that provides a variety of therapeutic methods to elevate a persons physical & mental well-being

Jin & Tonic Wellness Co. Jin & Tonic Wellness Co.
1526 W Monroe St, Ste 100
Chicago, 60607

http://m.yelp.com/biz/jin-and-tonic-wellness-chicago https://www.linkedin.com/profile/view?id=21609994

NI Physical Therapy & Wellness - South Chicago NI Physical Therapy & Wellness - South Chicago
11113 S Western Ave
Chicago, 60643

Be Good to YourSelf... There is only One You!

Shuler Acupuncture Shuler Acupuncture
1731 N Marcey St Ste 530
Chicago, 60614

I am no longer in this office, but am offering Life Coaching, Health Coaching and Neuro Modulation Technique (NMT) over the phone.

Anton J. Rittling D.C. Anton J. Rittling D.C.
5360 N Lincoln Ave
Chicago, 60625

We treat sick people to get them well, the well people we help them to get even better

Northside Chiropractic Northside Chiropractic
3250 N Lincoln Ave
Chicago, 60657

We specialize in Chiropractic, Massage, Acupuncture, Therapeutic Modalities and Exercise. We also carry custom made orthotics, neck and back supports and traction devices. Give us a call to see if we can help to you become pain free at (773) 755-9515.

Ferry Acupuncture Ferry Acupuncture
1630 W Division St
Chicago, 60622

A Wicker Park-based acupuncture clinic specializing in digestive disorders, insomnia, fertility and pain.Ferry Acupuncture1630 W. Division St.Chicago, IL 60622www.ferryacupuncture.com

Holistic Bodywork Chicago Holistic Bodywork Chicago
2650 W. Montrose
Chicago, 60618

Zero Balancing® and foot reflexology treatments for physical, mental and emotional wellness

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