The Foot Clinic - Frank W Zappa DPM

The Foot Clinic - Frank W Zappa DPM The Foot Clinic provides individual Podiatric treatment of common and diabetic foot disorders, wound care, neuropathy, and sport/work-related injuries.

The Foot Clinic has spent thirty years as part of the Taylor Street community. From chronic foot and ankle symptoms to complex surgical procedures, Dr. Zappa and his associates provide individual treatment of common foot disorders, diabetics as well

In-home patient care can be a more affordable option compared to institutional care. 💰 Let us help you learn more about ...
06/02/2026

In-home patient care can be a more affordable option compared to institutional care. 💰 Let us help you learn more about the cost savings of home-based care.

Rise and shine with breakfast delights! Share your favorite breakfast dish or a creative morning recipe. Whether savory ...
05/29/2026

Rise and shine with breakfast delights! Share your favorite breakfast dish or a creative morning recipe. Whether savory or sweet, let's make this post a breakfast bonanza!

A compassionate and empathetic environment can make all the difference in patient care. By creating a welcoming and supp...
05/26/2026

A compassionate and empathetic environment can make all the difference in patient care. By creating a welcoming and supportive atmosphere, patients are more likely to feel comfortable sharing their concerns and questions.

It's the midnight snack club! What's your go-to snack when the clock strikes 12? Share your favorite midnight meal.
05/22/2026

It's the midnight snack club! What's your go-to snack when the clock strikes 12? Share your favorite midnight meal.

Dado que el clima más cálido está aquí, a continuación se presentan algunos consejos para proteger los pies del calor.1)...
05/20/2026

Dado que el clima más cálido está aquí, a continuación se presentan algunos consejos para proteger los pies del calor.

1) Limite caminar descalzo, ya que expone los pies a las quemaduras solares, así como a las verrugas plantares, el pie de atleta, la tiña y otras infecciones; También aumenta el riesgo de lesiones en los pies.

2) Use zapatos o chanclas alrededor de la piscina, en la playa, en el vestuario e incluso en la alfombra o en el baño de su habitación de hotel para prevenir lesiones y limitar la probabilidad de contraer cualquier infección bacteriana.

3) Recuerde aplicar protector solar en todos los pies, especialmente en la parte superior y frontal de los tobillos, y no olvide volver a aplicar después de haber estado en el agua.

4) Manténgase hidratado bebiendo mucha agua durante todo el día. El agua potable no solo ayudará con la salud en general, sino que también minimizará cualquier hinchazón del pie causada por el calor.

5) Mantenga la sangre fluyendo con flexiones periódicas del tobillo, movimientos de los dedos de los pies y estiramientos de la pantorrilla.

6) Algunas actividades en la playa, el lago o el río pueden requerir el uso de diferentes tipos de calzado, así que asegúrese de preguntar al contacto en cada actividad si se necesitan zapatos específicos. Para estar seguro, siempre empaque un par extra de zapatillas o zapatos protectores para el agua. Si sus zapatos se mojan, deben secarse completamente antes de su próximo uso para evitar que crezcan bacterias u hongos.

7) Si se lesiona el pie o el tobillo mientras está de vacaciones, busque atención médica profesional de un médico podiátrico. Muchos a menudo solo contactan a un médico cuando algo se rompe o se torce, pero un podólogo puede comenzar a tratar su dolencia inmediatamente mientras está fuera de casa.

En caso de problemas menores en el pie, prepárese con el siguiente equipo para los pies sobre la marcha:

- Chanclas: para la piscina, el spa, la habitación de hotel y los puntos de control de seguridad del aeropuerto
- Vendajes estériles: para cubrir cortes y rasguños menores
- Crema antibiótica: para tratar cualquier lesión de la piel
- Crema enriquecida con emoliente: para hidratar los pies
- Almohadillas para ampollas o piel de lunar: para proteger contra las ampollas
- Motrin o Advil (antiinflamatorio): para aliviar los pies cansados e hinchados
- Cortauñas de los pies: para mantener las uñas de los pies recortadas
- Tabla de esmeril: para suavizar bordes ásperos o clavos rotos
- Piedra pómez: para suavizar la piel callosa
- Protector solar: para protegerse contra el sol abrasador
- Crema de aloe vera o Silvadeno: para aliviar las quemaduras solares

Si usted o un ser querido está experimentando algún problema en los pies, llame a The Foot Clinic hoy al 312-243-3769 para hacer una cita.

Patients who opt for in-home care can benefit from a wide range of services including nursing care, physical therapy, an...
05/19/2026

Patients who opt for in-home care can benefit from a wide range of services including nursing care, physical therapy, and social work. 🏥 We believe in providing that caters to all our patients' multidisciplinary needs.

Share your favorite food pairings—whether it's wine and cheese or an unexpected combo that stole your taste buds' hearts...
05/15/2026

Share your favorite food pairings—whether it's wine and cheese or an unexpected combo that stole your taste buds' hearts. Let's celebrate the art of pairing!

Since warmer weather is here, below are some tips for protecting feet from the heat.1) Limit walking barefoot as it expo...
05/14/2026

Since warmer weather is here, below are some tips for protecting feet from the heat.

1) Limit walking barefoot as it exposes feet to sunburn, as well as plantar warts, athlete's foot, ringworm, and other infections; it also increases risk of injury to your feet.

2) Wear shoes or flip-flops around the pool, to the beach, in the locker room and even on the carpeting or in the bathroom of your hotel room to prevent injuries and limit the likelihood of contracting any bacterial infections.

3) Remember to apply sunscreen all over your feet, especially the tops and fronts of ankles, and don't forget to reapply after you've been in the water.

4) Stay hydrated by drinking plenty of water throughout the day. Drinking water will not only help with overall health but will also minimize any foot swelling caused by the heat.

5) Keep blood flowing with periodic ankle flexes, toe wiggles, and calf stretches.

6) Some activities at the beach, lake, or river may require different types of footwear to be worn, so be sure to ask the contact at each activity if specific shoes are needed. To be safe, always pack an extra pair of sneakers or protective water shoes. If your shoes get wet, they should be dried out completely before your next wearing to prevent bacteria or fungus from growing.

7) If you injure your foot or ankle while on vacation, seek professional medical attention from a podiatric physician. Many often only contact a doctor when something is broken or sprained, but a podiatrist can begin treating your ailment immediately while you're away from home.

In case of minor foot problems, be prepared with the following on-the-go foot gear:

- Flip flops—for the pool, spa, hotel room, and airport security check points
- Sterile bandages—for covering minor cuts and scrapes
- Antibiotic cream—to treat any skin injury
- Emollient-enriched cream—to hydrate feet
- Blister pads or moleskin—to protect against blisters
- Motrin or Advil (anti-inflammatory)—to ease tired, swollen feet
- Toenail clippers—to keep toenails trimmed
- Emery board—to smooth rough edges or broken nails
- Pumice stone—to soften callused skin
- Sunscreen—to protect against the scorching sun
- Aloe vera or Silvadene cream—to relieve sunburns

If you or a loved one are experiencing any foot problems, call The Foot Clinic today at 312-243-3769 to make an appointment.

Knowledge is power! Our in-home patient care providers offer education and support to patients and their families on dis...
05/12/2026

Knowledge is power! Our in-home patient care providers offer education and support to patients and their families on disease management, nutrition, and exercise. 📚🥗💪

It wouldn't be Foodie Friday without a tip to make cooking easier! Keep a small bowl for trimmings and waste near your w...
05/08/2026

It wouldn't be Foodie Friday without a tip to make cooking easier! Keep a small bowl for trimmings and waste near your workspace. It makes cleanup a breeze and keeps your cutting area clutter-free.

Address

1226 W Taylor Street
Chicago, IL
60607

Opening Hours

Monday 11am - 4pm
Wednesday 9:30am - 5:30pm
Friday 9:30am - 12:30pm
2:30pm - 5pm
Saturday 9am - 1:15pm

Telephone

+13122433769

Alerts

Be the first to know and let us send you an email when The Foot Clinic - Frank W Zappa DPM posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Foot Clinic - Frank W Zappa DPM:

Share

Category