Chicago Spine and Sports

Chicago Spine and Sports Chiropractor & Sports Medicine Specialist located in Chicago, IL. While chiropractic adjustments are important, they are only one health care tool.

Chicago Spine and Sports is unlike any other chiropractic, pain management, or manual care center in or around Chicago, IL. We offer an evidence-based, integrated approach to our patients' care including treatments such as Active Release Techniques®, cupping therapy, Trigger Point Dry Needling, IASTM (Instrument Assisted Soft Tissue Mobilization), personal training services, myofascial therapy, and the McKenzie method. We utilize symptom and movement-based classification systems to develop a unique and distinctive treatment program for each patient. Some patients need adjustments, others benefit from muscular manipulation and a majority of our patients require a combination of joint manipulation, muscular therapy, and rehabilitation techniques. Our goal is to not only relieve your pain or symptoms but to also educate you in prevention and self-treatment. We believe that everyone should have the understanding of how to perform basic maintenance on themselves. We believe that understanding how your body should feel and move can help you on your journey to improved overall health and well-being. Our system allows us to diagnose not only the symptoms you have but why you have them. At Chicago Spine and Sports, we take the time to discover the root cause of your symptoms and do what it takes to fix or manage them. You would struggle to find another clinic that offers the dedication, education, and certifications of our providers. We strive to help our patients reach and exceed their health goals, giving you the freedom to live your life!

🏃‍♂️🏃‍♀️ The big day is almost here—Chicago Marathon weekend! 🎉Trust your training, stay strong, and enjoy every mile. Y...
10/10/2025

🏃‍♂️🏃‍♀️ The big day is almost here—Chicago Marathon weekend! 🎉
Trust your training, stay strong, and enjoy every mile. You’ve put in the work, now it’s time to shine. 🌟

From all of us at Chicago Spine and Sports, good luck—you’ve got this! 💪👏

Always a good day to fly the W! 💙 Let’s go, Cubs! ⚾️
10/10/2025

Always a good day to fly the W! 💙 Let’s go, Cubs! ⚾️

✨ Chicago Marathon is almost here! ✨The final days are all about staying loose, focused, and stress-free. 💪✅ Book bodywo...
10/08/2025

✨ Chicago Marathon is almost here! ✨
The final days are all about staying loose, focused, and stress-free. 💪

✅ Book bodywork to keep muscles fresh
✅ Visualize your course & pacing strategy
✅ Lay out your gear the night before

Small steps = big race-day confidence. You’re ready, Chicago! 🙌 From all of us at Chicago Spine and Sports—good luck out there, runners! 🏃‍♀️🏃‍♂️

We just received another great review on Google:
10/08/2025

We just received another great review on Google:

🏃‍♀️🏃‍♂️ Chicago Marathon is around the corner—are you ready? Here are a few essentials to lock in before race day:👟 Bre...
10/05/2025

🏃‍♀️🏃‍♂️ Chicago Marathon is around the corner—are you ready? Here are a few essentials to lock in before race day:

👟 Break in your shoes early – never wear brand new gear on race day.
😴 Prioritize sleep all week, not just the night before.
🥤 Dial in your nutrition & hydration – test your plan before the big 26.2.

Small details = major difference on the course. From all of us at Chicago Spine and Sports, good luck runners—you’ve got this! 💪👏

09/30/2025

🎥 Chicago Spine & Sports Marathon Tip #3 🏃‍♀️🏃‍♂️

Tight ankles = poor stride and extra stress on your knees and hips.
That’s why ankle scouring is one of our go-to mobility drills for runners.

👉 This exercise helps improve ankle range of motion (ROM) so your stride feels smoother, more efficient, and ready for marathon miles.

Do this before training runs or as part of your warm-up routine to unlock your ankle mobility!

09/26/2025

🏃‍♀️ Chicago Spine & Sports Marathon Tip #2 🏃‍♂️
Before you hit those long training runs, don’t forget to prep your hips!

Today’s focus: 90/90 Hip Rolling 🔄
This mobility drill targets your hip internal and external rotation—key for stride efficiency, power, and reducing injury risk. Runners often lose hip flexibility, and this exercise helps keep those joints moving smoothly.

✅ Improves hip flexibility
✅ Prepares your stride for marathon mileage
✅ Great warm-up before training

Try a few controlled reps of 90/90 hip rolling before your next run—you’ll feel the difference in stride freedom and recovery!

09/24/2025

🏃‍♂️ Chicago Marathon TIP #1 🏃‍♀️
Your ankles are the foundation of every stride. Ankle CARs (Controlled Articular Rotations) improve ankle range of motion, which is critical for smooth and efficient running.

Here’s our former intern .alectramblay showing how it’s done 👏. If you’re in Fort Collins, CO, check him out at . If you’re here in Chicago and need help getting marathon-ready, we’ve got you covered. 💪

👉 Link in bio to schedule. Let’s get you across that finish line strong!

We just received another great review on Yelp:
09/24/2025

We just received another great review on Yelp:

🏃 Training for the Chicago Marathon? Follow us over the next few weeks for expert prep tips and support every step of th...
09/23/2025

🏃 Training for the Chicago Marathon? Follow us over the next few weeks for expert prep tips and support every step of the way. 💪 We’ve got your back from training miles to the finish line! 🏅

Address

922 West Diversey Parkway
Chicago, IL
60614

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 1pm

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