Beauty & Soul

12/07/2022

Thinking of You;)

12/07/2022

Deep gratitude for sharing these gifts.
Reach out if you need help sharing the Love.

09/06/2022

‎Show La Curandera, Ep Meditation of Compassion - Sep 1, 2022

05/03/2022

This Being Human........ Enjoy!

Forest bathing may improve mood and emotional well-being while reducing stress levels.

03/20/2022

Holding space with deep gratitude.

Because a Healing Artist needs Healing Art, I’m so grateful for this Angel on my shoulder, by Artist Francine Turk.❤️❤️❤️❤️❤️❤️❤️

03/04/2022

I can’t stay, mother
I love you, but I wasn’t born to please you
I wasn’t born to make you happy
or give your life meaning
I wasn’t born to rot under your wings
like an unhatched egg
I can’t stay, teacher
I wasn’t born to be put into your boxes
to think along your lines
or to memorize your facts
I was born to think independently.
I can’t stay, my love
I wasn’t born to satisfy your needs
to take care of you
or to hide in your arms
I wasn’t born to make myself smaller
or to be taken for granted
I can’t stay, boss.
I wasn’t born to make money for others
I wasn’t born to follow orders
or to repeat the same day over and over again
I wasn’t born for boredom.
I can’t stay, master.
I wasn’t born to follow your ideas of what truth is
or to live according to your dogmas.
I was born to find my own truth
and make my own rules.
I was born to meet life full on
To get lost on Indian trains
To be seduced by mysterious men
To meet different faces, places and cultures
To run with wolves
To be swept off my feet
To be taken by storm
To be heartbroken
Devastated
Stunned
Shocked
Lost
Thrown into the deep
I was born to get my hands dirty
To get sand in my mouth
Mud on my clothes
Thorns under my feet
I was born to jump into the abyss.
I was born to meet aliens
To do rituals
To be cracked open in ceremony
To go beyond time and space
To welcome magic
To totally loose myself
I was born to feel everything
To taste everything
The bitter taste of sorrow
The foul taste of deceit
The sweet taste of love
I was born to learn how to handle change gracefully
I was born to know the truth
to learn how to fly
I was born to learn how to speak the language of love
How to unchain my heart
How to shed everything
How to let go of all expectations.
I was born to learn how it feels to lose everything
except what really matters.
I was born to live a life that would strip away everything that wasn’t real
that wasn’t true
that wasn’t me
I am a phoenix.
I am born to spread my wings and fly towards the sun
To burn up and turn to ashes
To fall down to earth and rise up again
When I am old
I will be proud of my scars
My wrinkles
My memories
My stories
My wisdom
My freedom
I was born to be FREE

By: Sanne Burger

12/01/2021

A beautiful and meaningful conversation....... I hope you may also enjoy.

In this Episode, you'll hear about John Roedel, Poet, writer and comedy improv., whose poems have been shared up to 6 millions times on social media.In this ...

10/14/2021

Meditation Love for October 2021. Salud!

06/06/2020

05/21/2020

For me, LovingKindness Meditation is a beautiful and powerful prayer. This is the teacher who first taught me this meditation. I hope this practice could also comfort you, too. With So Much Love, Leticia.

Learn to love yourself just the way you are. In this aural infusion of healing and light, Founding Teacher Trudy Goodman dissolves any lingering doubt you may have about your metta practice, washing i

05/10/2020

Because everything is better when you share in kind.

“A tree says: A kernel is hidden in me, a spark, a thought, I am life from eternal life.
The attempt and the risk that the eternal mother took with me is unique,
unique the form and veins of my skin,
unique the smallest play of leaves in my branches
and the smallest scar on my bark.
I was made to form and reveal the eternal in my smallest special detail.”
~ Hermann Hesse

Happy Mother's Day

Enjoy 3 hours of amazing nature scenery. This video features relaxing music that is ideal for sleep, study, meditation and yoga. ✿ Follow on Spotify https://...

05/06/2020

I hope you are safe and well.
I'm vigilant over my thoughts and emotions.
These have been difficult days.
I'm so grateful for the care and support for Beauty & Soul. It has been seven weeks since I first posted my fundraiser with a heavy heart. This support has been invaluable as it has helped me carry my responsibilities down this (relatively) long passage.

In accordance, with Illinois mandates and for the safety of our family and community, I will remain closed until Phase 4 is in action ~ Which means it could be another eight weeks before reopening (deep breathe).

As I have reached my fundraiser goal, I will continue the effort of applying for grants in hope of securing funds to help support the weeks ahead. I will continue to be vigilant over my health and also continue to update on Insta and my website. However amusing, self indulgent and shamelessly emo, I encourage You to do the same.

I'm sending SO much Love.

To All Beautiful Soul's also effected by COVID-19, for our safety and yours, I will rema… Leticia Kagan needs your support for Help and Hope for Beauty & Soul

04/28/2020

When you need some help grounding, This.

Here's the dropbox link for this piece: https://www.dropbox.com/s/jwwq06ryjiokvab/calm8.mp3?dl=0 All sounds are made by the cello, and a little mandola. Supp...

04/22/2020

".......And, I have no choice but to surrender to this messy time."

Hi my loves! So here comes a very long video from my past two weeks. It includes everything from an ice bath in a very, very small ice pool, and a birthday p...