Modern Chiropractic Chicago

23/07/2025

Do you feel taller after visiting us? 📏

Have you ever walked out of a chiropractic appointment feeling like you’re standing straighter and somehow taller? That sensation isn’t just in your head – there’s actually a reason behind why many patients experience this immediate change after spinal adjustments.

15/07/2025

Moving to a new home is often a mix of excitement and stress. But one unwelcome side effect that many people experience is back pain. Let us help!

Ease back pain after your move with proven treatments like chiropractic care, acupuncture, and massage therapy—so you can settle into your new home pain-free.

09/07/2025

Do you use your phone at eye-level?

Have you ever noticed neck stiffness after a long texting session or felt like your shoulders are permanently hunched forward? You’re experiencing what’s become known as “text neck” or “tech neck” – and it’s literally changing the structure of your spine.

02/07/2025

Our July newsletter is live! Check it out…

Natural health news published monthly by Modern Chiropractic Chicago | July 2025 Issue

26/06/2025

Routine chiropractic care can offer several benefits for individuals with disc issues (such as herniated or bulging discs) or degenerative spinal conditions (like degenerative disc disease or arthritis)

Routine chiropractic care can offer several benefits for individuals with disc issues (such as herniated or bulging discs) or degenerative spinal conditions (like degenerative disc disease or spondylosis). Here’s a summary of the potential benefits, supported by evidence-based research:

18/06/2025

Many older adults experience muscle weakness, but you don't have to.

The aging process naturally brings changes that can limit mobility. Many seniors experience decreased strength, reduced flexibility, and balance challenges that impact daily activities.

11/06/2025

Build a stronger back for better posture with these exercises.

Good posture is key to overall health and well-being, and as your partner in natural health, we know that strength training can play a vital role in improving it. Want to work on your posture and your fitness? Here are a few different exercises that could help you stand taller.

05/06/2025

This month’s health newsletter has arrived! Great health tips on oral health, weekend warriors, and weather-related pain.

Natural health news published monthly by Modern Chiropractic Chicago | June 2025 Issue

04/06/2025

“It takes no compromise to give people their rights … It takes no money to respect the individual … It takes no political deal to give people freedom … It takes no survey to remove repression.” - Harvey Milk

Happy Pride Month! 🏳️‍🌈 🏳️‍⚧️

29/05/2025

Headaches, back pain, and vertigo are all common after accidents.

Vehicle collisions can cause traumatic injuries with lasting effects. While severe trauma requires emergency medical care, many auto accident injuries respond well to natural chiropractic approaches.

21/05/2025

Daily walking for twenty minutes offers multiple health and mood benefits 🚶‍♀️

Walking is often considered one of the most underrated forms of exercise, but it can be an effective health-enhancing activity. It’s simple, free, and one of the easiest ways to become more active, lose weight, and become healthier. Here are five compelling benefits of incorporating just a 20-minu...

14/05/2025

A good night’s sleep is essential to overall well-being, but for many people, waking up with back pain has become an all-too-common experience. Often, the culprit lies in two overlooked factors: the type of mattress and your sleeping position.

Discover the best mattresses and sleep positions for spinal health, backed by science, to help you wake up pain-free and fully supported.