RESPORT Chiropractic & Physical Therapy

RESPORT Chiropractic & Physical Therapy LIVE • TRAIN • COMPETE
📍Old Town Chicago
Chiropractic | Massage Therapy | Personal Training | Dry Needling

Located in the heart of Old Town, our chiropractic and sports rehabilitation center focuses on providing quality chiropractic, wellness, and rehabilitation care to residents of Chicago, Illinois. If you are looking for the most efficient treatment that will get you moving as quickly and safely as possible, then turn to the sports recovery specialist Dr. Sean Cooney and the team at [RƎ]SPORT – Chicago’s leader in advanced rehabilitation and sports performance services for individual athletes and teams of all levels and disciplines. In addition to treating athletes, Dr. Cooney provides rehabilitation and wellness services to patients of all ages from infants through seniors. Advanced therapies include customized weight loss programs, nutritional counseling and the natural treatment of chronic headaches. Dr. Cooney also sees many pregnant women along with infants and children. Dr. Cooney’s gentle chiropractic touch has made our chiropractic center a top destination for families seeking an alternative health care provider.

[RƎ]SPORT now also offers services in massage therapy and personal training.

01/11/2026

Loosen tight hips with the Bow Hip Corner Stretch. 🚶‍♂️🦵

Turn into the corner and stretch gently to reduce low back stress and improve walking comfort. Useful for daily movers of all ages.

“I’m starting the gym again” is one of the most common phrases heard every January.It is also when preventable injuries ...
01/11/2026

“I’m starting the gym again” is one of the most common phrases heard every January.

It is also when preventable injuries spike.

After time away from training, the body loses mobility, coordination, and load tolerance faster than most people realize. When people jump back into heavy lifting or high-intensity workouts without rebuilding movement capacity, joints and soft tissue absorb more stress than they can handle.

Sudden increases in training volume and intensity significantly raise the risk of strains, tendinopathy, and joint irritation. The issue is rarely motivation. It is preparation.

Common January injuries are not caused by exercise itself.
They come from poor movement quality, inadequate recovery, and doing too much too soon.

A smarter start focuses on rebuilding fundamentals first.
Consistency beats intensity early on.

If you need help understanding how to restart training safely, guidance and movement-focused support can make the process more effective and less painful.






The half-kneeling kettlebell press is one of the most powerful tools we use to retrain stability, posture, and proper mo...
01/10/2026

The half-kneeling kettlebell press is one of the most powerful tools we use to retrain stability, posture, and proper movement mechanics.

By lowering the body to a half-kneeling stance, we eliminate shortcuts and compensation patterns. Your core must stabilize, your hips must align, and your shoulder must earn its position overhead. This creates a controlled environment where patients and athletes can rebuild strength safely and intentionally — especially after shoulder, neck, or lower-back issues.

When the nervous system learns stability, strength follows.

If you're ready to move better, lift safer, and build real resilience, train with Madeline. She’ll guide you through smart, evidence-based progressions that create long-term result, not temporary fixes.

01/09/2026

𝗕𝗮𝗿𝗯𝗲𝗹𝗹 𝗧𝗵𝗼𝗿𝗮𝗰𝗶𝗰 𝗦𝗽𝗶𝗻𝗲 𝗦𝘁𝗿𝗲𝘁𝗰𝗵 helps your upper back move better and supports upright posture. Sit back with your arms supported on the bar to gently open the chest and spine.

Helpful for desk workers and stiff upper backs. 🦴✨

Your body performs at its best when every part of your health is working together, and that’s exactly why we use the RES...
01/09/2026

Your body performs at its best when every part of your health is working together, and that’s exactly why we use the RESPORT Formula.

Personal training builds strength, improves stability and teaches your body to move the right way.

Chiropractic care restores mobility, reduces tension and keeps your joints functioning the way they should.

Nutrition supports recovery, lowers inflammation and gives your body the fuel it needs to handle training, daily stress and long-term goals.

When you combine all three, you get results that are stronger, faster and more sustainable.
You don’t just feel better — you perform better, move better and live better.

If you’re ready to experience a system designed for your whole well-being, message us and let’s build your personal formula for peak performance.

01/08/2026

Ease back and hip tension with 𝗖𝗵𝗶𝗹𝗱 𝗥𝗼𝗰𝗸𝗶𝗻𝗴 🧘‍♂️🌿

From a kneeling position, slowly rock back and breathe to relax your spine and hips. A safe and calming movement for beginners and older adults.

Before setting resolutions, ask a better question.What do you actually want your body to do better this year?Move withou...
01/08/2026

Before setting resolutions, ask a better question.

What do you actually want your body to do better this year?

Move without pain.
Train without fear of injury.
Feel stronger, more stable, or more confident in daily movement.

Health goals are not just about doing more. They are about doing what aligns with your body, your schedule, and your current capacity.

The new year is a chance to reset direction, not pressure yourself.
Better questions lead to better results.






01/07/2026

Toe Tuck Rocking | Foot and Ankle Health

𝗧𝗼𝗲 𝗧𝘂𝗰𝗸 𝗥𝗼𝗰𝗸𝗶𝗻𝗴 helps improve foot strength and ankle movement. Tuck your toes under and gently rock back and forth at a comfortable pace. This exercise supports balance, walking comfort, and foot health for all ages. 🦶

Thanks for the 5-star review! ⭐⭐⭐⭐⭐"Dr Sean was the best! he helped me with a back injury i thought wouldn’t go away, an...
01/07/2026

Thanks for the 5-star review! ⭐⭐⭐⭐⭐

"Dr Sean was the best! he helped me with a back injury i thought wouldn’t go away, and as soon as i went to him i felt better!"

01/06/2026

Barbell Muscle Clean

👤 What it helps: Lifting strength and body control
🧠 Why it matters: Teaches safe lifting mechanics
▶️ How to do it: Lift the bar to the shoulders with control
👥 Best for: Athletes and functional strength training

Thanks for the 5-star review! ⭐⭐⭐⭐⭐"Dr. Sean is the best chiropractor ever! He is very knowledgeable and helped me with ...
01/04/2026

Thanks for the 5-star review! ⭐⭐⭐⭐⭐

"Dr. Sean is the best chiropractor ever! He is very knowledgeable and helped me with a lot of injuries I had during my sports seasons."

01/03/2026

Banded Pass Throughs | Shoulder Mobility

Banded Pass Throughs improve shoulder flexibility and help reduce stiffness. Hold the band wide, move it overhead and behind your body slowly, and keep your arms straight. This movement is great for aging shoulders, overhead reach, and daily comfort. 🙆‍♀️

Address

1221 N LaSalle, Unit 2W
Chicago, IL
60610

Opening Hours

Monday 7am - 11am
3pm - 7pm
Tuesday 3pm - 7pm
Wednesday 7am - 11am
3pm - 7pm
Thursday 7am - 11am
3pm - 7pm
Friday 7am - 11am
3pm - 7pm
Saturday 8am - 11am

Telephone

+13129002640

Alerts

Be the first to know and let us send you an email when RESPORT Chiropractic & Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RESPORT Chiropractic & Physical Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category