RESPORT Chiropractic & Physical Therapy

RESPORT Chiropractic & Physical Therapy LIVE • TRAIN • COMPETE
📍Old Town Chicago
Chiropractic | Massage Therapy | Personal Training | Dry Needling

Located in the heart of Old Town, our chiropractic and sports rehabilitation center focuses on providing quality chiropractic, wellness, and rehabilitation care to residents of Chicago, Illinois. If you are looking for the most efficient treatment that will get you moving as quickly and safely as possible, then turn to the sports recovery specialist Dr. Sean Cooney and the team at [RƎ]SPORT – Chicago’s leader in advanced rehabilitation and sports performance services for individual athletes and teams of all levels and disciplines. In addition to treating athletes, Dr. Cooney provides rehabilitation and wellness services to patients of all ages from infants through seniors. Advanced therapies include customized weight loss programs, nutritional counseling and the natural treatment of chronic headaches. Dr. Cooney also sees many pregnant women along with infants and children. Dr. Cooney’s gentle chiropractic touch has made our chiropractic center a top destination for families seeking an alternative health care provider.

[RƎ]SPORT now also offers services in massage therapy and personal training.

04/13/2026

DB Scaption Raises strengthen the shoulders in a safer angle, improve stability, and support healthier overhead movement.

Better alignment. Stronger shoulders. 🔥

Thanks for the 5-star review! ⭐⭐⭐⭐⭐
04/12/2026

Thanks for the 5-star review! ⭐⭐⭐⭐⭐

04/10/2026

Struggling with shoulder control? Start here. 💪

DB Front Raises target the front delts, improve shoulder stability, and support better control in lifting and daily movement.

Light weight. Clean control. Big results. 🔥

Your body responds more to daily habits than occasional workouts.The concept often described as the 80/20 Rule of Moveme...
04/10/2026

Your body responds more to daily habits than occasional workouts.

The concept often described as the 80/20 Rule of Movement highlights how most physical stress on the body comes from everyday activities such as sitting, standing, and posture throughout the day.

Exercise remains important, but consistent daily movement patterns play a larger role in how joints, muscles, and the spine function over time.

Looking at posture, mobility, and how the body moves throughout the day can help identify areas that may be contributing to stiffness or discomfort. Supporting better movement patterns can help people stay active and move more comfortably.

04/08/2026

The Seated DB Military Press builds shoulder strength while improving stability and control without relying on momentum.

Strict form. Stronger shoulders. 🔥

As the weather improves, many people become more active again. Yard work, gardening, longer walks, and outdoor projects ...
04/08/2026

As the weather improves, many people become more active again. Yard work, gardening, longer walks, and outdoor projects often return all at once after a winter of lower activity.

The muscles that support the spine may not be fully prepared for this sudden increase in movement. Tasks that involve bending, lifting, and twisting for extended periods can place extra stress on the lower back, especially when the body has not gradually built up to those activities.

Preparing the body before starting these tasks can help reduce strain on the spine.

☑ Stretch the hips and lower back before activity to help improve mobility and reduce stiffness.
☑ Use proper lifting when gardening or moving heavier items to protect the spine.
☑ Take movement breaks during longer tasks so muscles do not become overly fatigued.

Small preparation habits like these can help your back adjust more comfortably as activity levels increase in the spring 🌿

Recovery runs are not lazy runs.They are intentionally slower runs designed to help your body recover while still buildi...
04/07/2026

Recovery runs are not lazy runs.

They are intentionally slower runs designed to help your body recover while still building endurance. When you run at an easy pace, your aerobic system becomes more efficient at delivering oxygen to the muscles.

This helps improve endurance without placing the same level of stress on joints, muscles, and connective tissues as harder workouts.

Recovery runs also promote circulation, which helps the body clear metabolic byproducts from previous training sessions.

For many runners, including these slower days in a training plan can support consistency and reduce the likelihood of overuse injuries.

April is Stress Awareness Month, and your neck may be carrying more stress than you realize.When the body experiences st...
04/07/2026

April is Stress Awareness Month, and your neck may be carrying more stress than you realize.

When the body experiences stress, muscles in the neck and shoulders tend to tighten. Many people hold tension in these areas without noticing it throughout the day.

This muscle tightness can irritate joints in the cervical spine and trigger headaches that often begin at the base of the skull.

Simple habits can help reduce this tension. Gentle neck stretching, short movement breaks, and soft tissue work such as massage can help relax the muscles that support the head.

For some people, incorporating occasional massage therapy alongside mobility work can also be a helpful way to manage built up neck and shoulder tension.

If you would like to schedule a massage, you can call 312-900-2640.

Paying attention to these areas during stressful periods can help reduce neck discomfort and stress related headaches.

04/06/2026

Shoulder strength with better control? Try this. 💪

The Seated DB Arnold Press targets the shoulders through a fuller range, improving mobility, stability, and upper-body strength in one movement.

Control the motion. Build stronger shoulders. 🔥

Thanks for the 5-star review! ⭐⭐⭐⭐⭐"Top notch care! Dr. Cooney cares deeply about the progression of his patients health...
04/05/2026

Thanks for the 5-star review! ⭐⭐⭐⭐⭐

"Top notch care! Dr. Cooney cares deeply about the progression of his patients health. He helped me get through my Achilles injury and my shoulder injury to get me back playing at a high level again. He does a great job of explaining the full picture of an injury and how to avoid them. I tell all my teammates and other athletes I know to go check him out."

Lack of time is one of the biggest barriers to exercise.When your calendar is packed, walking into the gym without a pla...
04/03/2026

Lack of time is one of the biggest barriers to exercise.

When your calendar is packed, walking into the gym without a plan leads to wasted time and mental fatigue. Deciding what to do, how many sets, and how hard to push drains energy before the workout even begins.

Our personal trainers design structured sessions that match your schedule and energy level. Each workout focuses on high value movements that deliver results without unnecessary volume.

The goal is efficiency, clarity, and consistency.
Not longer workouts. Smarter ones.

Neck tight after scrolling?Try these simple adjustments throughout your day:✅ Raise your phone closer to eye level inste...
04/01/2026

Neck tight after scrolling?

Try these simple adjustments throughout your day:

✅ Raise your phone closer to eye level instead of bending your head down.
✅ Take a movement break every 30 to 60 minutes to reset your posture.
✅ Gently retract your chin to bring your head back over your shoulders.
✅ Strengthen your upper back to improve postural endurance.
✅ Adjust your workstation so your screen is at eye height.

Small posture corrections done consistently can significantly reduce strain on your cervical spine.

Address

1221 N LaSalle, Unit 2W
Chicago, IL
60610

Opening Hours

Monday 7am - 11am
3pm - 7pm
Tuesday 3pm - 7pm
Wednesday 7am - 11am
3pm - 7pm
Thursday 7am - 11am
3pm - 7pm
Friday 7am - 11am
3pm - 7pm
Saturday 8am - 11am

Telephone

+13129002640

Website

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