What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

AAYU WELL

We are a health and wellness company on a mission to improve wellness for everyone.

We provide telehealth services for weight loss, mental health, and STD prevention.

05/07/2025

When your digestion is in balance, everything flows better — from energy and mood to skin health. 🌿

Signs like regularity, no bloating, and good appetite can show your gut is thriving.

05/06/2025

You don’t need to be perfect to be healthy. 🌿

It’s about showing up for yourself consistently, making choices that support your well-being, and having the resilience to keep going—even when it’s not perfect.

✨ At Aayu Well, we believe wellness is a journey, not a checklist.

05/02/2025

Your hormones affect mood, energy, and even digestion — and they deserve gentle care. 🌸

With the right foods and targeted supplements, you can support balance naturally.

✨ Aayu Well helps you feel aligned and supported in every phase of your cycle.

05/01/2025

Healthy eating is far from boring — it's colorful, tasty, and creative! 🌈

Think crunchy veggie chips, fruity yogurt bowls, or energy-boosting smoothies. ✨

Let’s enjoy food and feel our best, together!

04/30/2025

Stress can be such a tough one, right? 😔

It raises cortisol levels and can totally weaken your immune system, making you more vulnerable to sickness.

But don’t stress! 🌸 A balanced diet, magnesium supplements, and some relaxing yoga or meditation can totally help you feel better and boost your immune system.

You deserve to feel calm and healthy – take a little time for yourself! 💖✨

04/28/2025

Probiotics are key to a healthy digestive system, helping balance your gut microbiota and improve digestion. 🌱

Give your body what it needs to function at its best! 💪

Remember, good digestion is the foundation for overall health.

Probiotics help reduce inflammation, improve nutrient absorption, and boost your immune system.

Take care of your body, it will thank you! 💚

For more tips or to learn more, visit our website!

04/25/2025

At Aayu Well, you’re more than a patient—you’re a priority. 🌿✨

Our team takes the time to listen, answer your questions, and guide you with the expertise and compassion you deserve. 🩺💬

We believe great care means feeling heard, understood, and empowered. 💚

Experience wellness with a team that cares deeply and knows how to support you. 🧘‍♀️

04/24/2025

Did you know that pairing foods can maximize nutrient absorption? 🍊🥑

Some vitamins need healthy fats, while minerals absorb better with the right partners!

Iron needs vitamin C to be fully absorbed—think spinach with citrus!

Fat-soluble vitamins (A, D, E, K) need healthy fats, so pair avocado with carrots for a glow-up! 🥑🥕

Small changes, big benefits! Which combo will you try first? 💛

04/23/2025

Taking care of your digestive health is key to feeling your best every day.

Start with simple habits like eating a balanced diet, staying hydrated, and supporting your gut with probiotics. 🌱💧

Remember, your digestive system is the foundation of overall well-being.

Add these habits to your routine for a healthier, happier you! ✨

Looking to boost your gut health even further? Supplements can help complement your healthy lifestyle and support digestion.

04/21/2025

Your body is unique, and so are its needs! 🌿

While supplements can be helpful, they’re not a one-size-fits-all solution.

The real key is understanding when they truly benefit you and when a balanced diet does the job.

Instead of taking random supplements, a science-backed, personalized approach ensures you’re giving your body exactly what it needs—nothing more, nothing less. ✨

Because wellness isn’t about more, it’s about what works best for you!

Want to nourish your body the right way? Start by listening to it. 💚

04/18/2025

🚨 You’ve probably heard it before: “Eating less helps you lose weight.” But is it really true? 🤔

Cutting calories too much can actually slow down your metabolism and make it harder to lose weight.

Instead of focusing on eating less, focus on nourishing your body with balanced meals that keep you energized and satisfied! 💪

Sustainable weight loss isn’t about restriction—it’s about fueling yourself the right way.

Ready to make smarter choices?

04/17/2025

Ever wonder why cravings hit out of nowhere? 🤔 They’re not random!

Your body might be asking for comfort, balance, or missing nutrients.

Instead of feeling guilty, learn to listen to what it really needs. 💛

Emotional hunger? Pause and check in with yourself. Hormonal shifts? Support them with nourishing foods. Nutrient gaps? Fuel your body with the right vitamins and minerals.

Cravings don’t have to control you—balance is the key!

What’s your most common craving? Tell me below! 💬

Address

230 E Ohio Street Suite 410-2291
Chicago, IL
60611

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+13126251889

Website

http://www.aayuwell.com/

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