What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 1:30pm Sunday 8am - 1:30pm

Big Shoulders Yoga

Home
United States
Chicago, IL
Big Shoulders Yoga

Big Shoulders Yoga | Chicago's home for Hatha yoga classes

10/21/2025

Join us for some Halloween yoga fun at the 5:30pm class on Friday, October 31st and stay for drinks and snacks after 🎃👻🥂🍬

09/19/2025

Where are our Taylor Swifts fans at? Join us Friday, October 3rd at 7pm for an hour-long Hatha Yoga class set to The Life of a Showgirl album, followed by a listening party & themed refreshments. 🧡🧡🧡

Registration required. https://www.bigshouldersyoga.com/yoga/schedule

09/15/2025

Another successful retreat in the books! ❤️

09/09/2025

The snacks are back!

09/05/2025

Announcing our (late) fall book club! Mark your calendars for Friday, December 12th at 6:45pm to discuss The Frozen River by Ariel Lawhon. We’ll have snacks and refreshments but you’re welcome to bring something to share. Thanks again to everyone who voted to help us choose a date and book!

09/04/2025

We made ya’ll wait for this one, but the applications are finally open for our next YTT cohort! Our program is 200-hour Yoga Alliance Certified, highly practical, and aims to equip you with everything you need to be an excellent yoga instructor. Are you ready to take this next step in your yoga journey? Apply today! Save $300 if you pay in full before Nov 1, 2025. Training dates: Jan 17, 2026 — May 2, 2026. DM with any questions, or find the link in our bio to learn more about the program.

08/08/2025

You know what could make this a really, happy Friday? Registering for our 2025 yoga retreat! This is our third yoga retreat and we’re looking forward to another amazing weekend with the BSY community. 🌞☺️🧘 Link in bio to learn more, and register, or DM us with any questions.

06/30/2025

Join us in this special restorative yoga class designed to help you unwind and open your body to change. Amber will offer Reiki, intention setting and guided meditations to support your ability to imagine improvements in your life and the world around you. Brianna will lead your body through movements and shapes that allow your nervous system to release whatever is hindering your ability to believe in the limitless possibilities available to you.

Become the change you wish to see in the world! 🔗 in bio to register.

—

Amber Renee is the founder of Prismatic Healing, a heart-based healing practice based in West Town. With over 20 years of experience in the healing arts, she specializes in massage therapy, energy healing, shamanic journeying and Tarot. You can learn more about her work at www.PrismaticHealing.com

Brianna Suslovic is a teacher at Big Shoulders Yoga who completed the BSY 200-hour teacher training in 2024. Brianna teaches Basics, Mild, and Restorative classes and she lives right up the block. She loves having a neighborhood yoga studio and massage/reiki practitioner! When she’s not moving at the yoga studio, she’s a PhD candidate at UChicago.

06/14/2025

Announcing our 2025 yoga retreat! Link in our bio to learn more and register ✨ who’s coming?! 🙋 ❣️Escape the city and immerse yourself in a rejuvenating weekend of yoga, nature, and connection. This retreat is designed for practitioners of all levels, offering a welcoming space to deepen your practice, slow down, and recharge in nature.

Nestled on 30 acres of forest, farm, and river front land just minutes from Lake Michigan, Goldberry Woods is a modern farm resort with luxurious accommodations including artisan-crafted suites, heated pool, hot tub, kayaks, nature trails, and an organic farm.

Throughout the day there will be yoga classes and activities to choose from, or you can follow your own interests—read, relax, explore the property, walk the beaches of Lake Michigan, etc.

With the combination of gentle and invigorating yoga classes, you’ll be able to find what works for you. We’ll have a workshop-style class each day, a clinic to work on alignment and inversion, partner yoga, a gentle morning practice, plus restorative yoga and meditation in the evening.
‍
Whether you’re new to yoga or a seasoned practitioner, this retreat offers a perfect balance of movement, stillness, and community. It’s an opportunity to step away from your daily routine, reconnect with your body and breath, and return home with a renewed sense of clarity, strength, and joy. Just over an hour from Chicago, this is your invitation to rest, explore, and grow—on and off the mat.

05/09/2025

Join us Saturday, May 31st @ 12:30pm for our second donation-based class benefitting the Chicago Abortion Fund. Class will be all levels/mild and end with some restorative holds. You can make your donation through the link in our bio or on the Chicago Abortion Fund website, then head to our class schedule to register. Come move your body with us while supporting body autonomy!

05/08/2025

Announcing our second book club! Join us on Sunday, August 10th at 12pm to discuss Emily Wilde’s Encyclopaedia of Faeries by Heather Fawcett. We’ll have snacks and refreshments (but you’re welcome to bring something to share!) 📚 🫖 🥰

04/30/2025

Starting this week for the Wednesday 5:30pm and Sunday 10:30am, and next week for the Friday 5:30pm, you’ll see a new instructor at those times! Check out Tula for the most up-to-date schedule.

Address

1645 W Chicago Avenue
Chicago, IL
60622

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 1:30pm
Sunday	8am - 1:30pm

Website

https://www.bigshouldersyoga.com/

Alerts

Be the first to know and let us send you an email when Big Shoulders Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Big Shoulders Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Chicago?