Dr. Shoaib Memon, Adult Anxiety & Depression Mental Health Psychiatrist

11/03/2022

Anxiety Support Group

Facilitator: Dr. Shoaib Memon (Adult Psychiatrist & Certified Group Therapist)

Are you feeling lost about the way your life is going? Are you struggling with the feelings of stress, anxiety, or depression? Are you ready to build the life you want to live?

Anxiety Support Group is a structured group that provides ideas and activities to help individuals who deal with anxiety that is getting in the way of friendships, dating and work relationships and success. The group provides an environment of support to learn from these challenges and have social attempt feel more tolerable and fulfilling. We will work together to help you feel whole, peaceful, and connected. We will help you live your passion, purpose, and truth. When you are done with therapy, you will feel empowered and ready to face whatever challenges life throws at you.

Benefits of Support Group

-Improved Well-Being
-Social Skill Development
-Proper You Forward
-Support Network
-Provides Varying Perspective
-A Sense of Unity
-Learn From Peers

Duration: 90 min weekly basis

Cost: BCBS PPO or Self Pay $90 Per Session

Please visit our website to schedule a free 10 minute consultation today!

www.drshoaibmemon.com

10/27/2022

Everyone needs help!

The world is not divided into people who needs help and who do not need help.
It is divided into those who are willing to seek help, and those who are not willing to seek help

09/14/2022

Ready to build the life you want to live?

Our boutique practice is designed so that you can have a more complete experience of overall well-being.

Schedule a Free Consult Today!

08/06/2022

Are you done struggling with anxiety, depression, and relationships? Are you feeling lost and uncertain about the way your life is going? Are you ready to feel fully yourself again? If your life isn’t what you want it to be, we’re here to help. Our goal is to help you achieve optimal health, lead active, and fulfilling lives.

Let’s do this together. You’re in charge and surrounded by peer insights - a simple way to feel less alone.

Sharing your struggles in a group counseling environment provides a unique and robust space to interact with peers and discuss life as it is, and as you would like it to be. It provides insights into how to improve relationships at work, with family, and significant others. You will also experience improvements in anxiety, mood, improved well-being, and relief from social isolation.

ONLY 4 SPOTS LEFT!!! Join Group Therapy Today! Visit www.drshoaibmemon.com

03/30/2022

Are you done feeling lost & uncertain about the way your life is going?

Our boutique practice is designed so that you can have a more complete experience of overall well-being.

If your life isn’t what you want it to be, we’re here to help.

03/10/2022

Build the life you want to live

Psychodynamic therapy is a form of talking therapy that includes facilitating a deep understanding of one’s emotions. You will gain more insights into how you think and feel that will help you make better choices in life. This therapeutic process involves the psychotherapist and client exploring and gaining a better understanding of how feelings, actions and events from the past may be influencing our current minds and circumstances.

The goal of psychodynamic therapy is to promote insight, self-reflection, and emotional growth so you can build the life you want to live, achieve optimal health, lead active and fulfilling lives.

02/07/2022

Failure is an opportunity. It’s a chance to reevaluate and come back stronger with better reasoning.

01/19/2022

01/14/2022

Stress and anxiety share many of the same emotional and physical symptoms but they have very different origins.
health

01/12/2022

Mental and physical health is fundamentally linked. It is important to pay attention to both your physical health and your mental health, which can help you achieve overall wellness.

01/11/2022

Group Therapy provides a unique and robust space to interact with peers and discuss life as it, and as you would like it to be. It immediately provides a supportive community with Individuals who are willing to provide feedback, support and advice. Group provides insights into how to improve relationships at work, with family, and significant others.

01/10/2022

Your mindset plays a critical role in how you cope with life’s challenges.

If you have Growth Mindset, you believe that your talents and abilities can be developed over time through effort and persistence.

01/03/2022

Things that you can do to manage stress.

12/26/2021

Wishing you a happy holiday season and a joyous New Year.
#2022

12/21/2021

Self-acceptance is essential for your mental and emotional well-being. It’s important to learn to love yourself and the things that make you unique.

12/15/2021

A decision to try…

12/14/2021

Not every day will be perfectly productive. Refocus your energy and implement these tips. Once you find what works for you, you’ll be amazed at how much more you can get done both in and out of the office.