Chicago Hot Yoga

Chicago Hot Yoga Our mission is to help people create transformational changes for themselves in body, mind, and spirit in a warm and welcoming environment. We welcome ALL!
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We love beginners. Our beautiful space is right next to Winnemac Park. Be Yoga offers a fun 26-posture hot hatha yoga series that works the entire body from inside out. Suitable for all ages and skill levels, this 90-minute class is designed to systematically move fresh oxygenated blood to every cell in the entire body, as well as work the entire spine through which the entire nervous system operates, thereby restoring all systems to their natural working order. If you have a healthy spine, you have a healthy life; all systems can then work the way they were intended to. Contact us today to get started! All levels, bodies are welcome. If you have questions about your injuries, please email Cat at info@hotyogachicago.com

10/30/2025

Welcome to Chicago Hot Yoga! 🌞🌈
Our mission is to help people create positive changes for themselves in body, mind and spirit in a warm and welcoming environment. We start with a simple and therapeutic practice of the original hot yoga and also offer Yoga ShapeShifting and Intermediate yoga classes.

We welcome all levels, abilities, fitness levels, races and ethnicities, genders and gender expressions.

We have a staff of fantastic teachers and a state of the art heating system…

Most importantly, we teach from the heart and just have a great time together! Join us now… there’s room for you in the pretty blue room 🦋

👻 Halloween Costume Contest – October 31st!Wear your best (yoga-appropriate!) costume to class and strike a spooky pose....
10/20/2025

👻 Halloween Costume Contest – October 31st!
Wear your best (yoga-appropriate!) costume to class and strike a spooky pose. Snap a photo, tag us on social media, and the winner gets a vintage print CHY zip-up hoodie!
Have fun, get creative, and let’s make the hot room haunted!

We are delighted to share our new logo with you. As we’ve grown into our new space, we’ve taken time to reflect on who w...
10/14/2025

We are delighted to share our new logo with you. As we’ve grown into our new space, we’ve taken time to reflect on who we are, what we value, and the direction we’re moving toward. This new design represents that evolution—rooted in tradition, yet open to change and growth.

We have had our tiger as our logo for over 12 years, and I will miss her. (Yes, she has a secret name.) But in the new space, it is time to let her rest a spell.

Your body geometries in yoga are never arbitrary. With each repetition, you are holding a vision of what and how you would like to feel and be in the universe. The ability of your body to move in one flat plane, like in a triangle or a half moon is a huge deal! You are demonstrating your freedom of movement in that plane of existence every time you do it. The concentric circles around the body represent the reverberation of a person through mind and spirit to the world around us... we are communing with the world through the practice of hatha yoga.

It gives us a chance to reflect on who we are in the universe around us.

We hope you love it as much as we do!

⭐️We are so grateful to have been chosen as a Chicago Star ⭐️ by the Chicago Treasurer’s office! We will keep working ha...
10/04/2025

⭐️We are so grateful to have been chosen as a Chicago Star ⭐️ by the Chicago Treasurer’s office! We will keep working hard to serve our communities and help people out one at a time. It means a great deal to us!

🌞Yes! Yes! Yes! 🌞We had been having the best time in the park with rainbows, butterflies, and birds galore…. These two w...
10/02/2025

🌞Yes! Yes! Yes! 🌞
We had been having the best time in the park with rainbows, butterflies, and birds galore…. These two wonderful humans are doing an intensive to get them trained up so we can add more teachers to teach you a thoughtful intermediate class that gives you excellent technical knowledge…. And at the end of the day this is about SO MUCH MORE than simply making shapes with the body…
There must be wisdom in yoga… with wisdom comes great joy, levity, compassion and laughter. You hold no grudges and have freedom in your soul….

We’ve still got 3 more days… this pair of beautiful people have been with us for years, first as students then later as teachers.

Wowowow… the first weekend of Teacher Training is a wrap!! This is such an incredible group of people who are all SO KIN...
09/29/2025

Wowowow… the first weekend of Teacher Training is a wrap!! This is such an incredible group of people who are all SO KIND, so insightful, and they are gentle souls… we are so grateful that they trust us with their first steps in becoming yoga teachers. They are studying and working hard. We are having such a good time :) The weather was perfect!

💜✨💜✨💜

SALE ENDS TOMORROW!It’s never too late to start over and feel better
08/31/2025

SALE ENDS TOMORROW!
It’s never too late to start over and feel better

Congratulations for coming in with the bronze medal 🥉at nationals! You did amazing and we are SO HAPPY for you! Come c...
08/06/2025

Congratulations for coming in with the bronze medal 🥉at nationals! You did amazing and we are SO HAPPY for you!

Come catch a class with Michael while he is in town!

📸 from

Address

4937 N Damen Avenue
Chicago, IL
60625

Opening Hours

Monday 9am - 9:45pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 9am - 8pm
Saturday 8am - 5pm
Sunday 8am - 7:30pm

Telephone

+17739070291

Website

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