Saint Xavier University Health Center

12/11/2025

Not feeling well? Let us get you feeing better before Christmas! We treat students and the community. Give us a call and get back to feeling better soon! 773.298.3712

12/09/2025

🚨 Norovirus, also known as the "Winter Vomiting Disease" is spreading rapidly🚨

There has been an increase in norovirus cases across the Chicago area. Norovirus, often known as the “stomach bug”, spreads very easily and can cause sudden nausea, vomiting, diarrhea, stomach pain, and fatigue.

🦠 How it spreads:
• Touching contaminated surfaces
• Close contact with someone who’s sick
• Eating food handled by someone infected

💡 How to protect yourself:
• Wash hands frequently with soap and water (hand sanitizer is less effective!)
• Disinfect high-touch surfaces
• Stay home if you’re sick
• Avoid preparing food for others while experiencing symptoms

🩺 When to seek help:
If symptoms are severe, persistent, or you’re concerned about dehydration, reach out to a healthcare provider.

If you're having these symptoms, come get checked out: 773.298.3712

Send a message to learn more

12/08/2025

Winter Viruses Are on the Rise ❄️🤧

Winter viruses are making their rounds! From colds to the flu to RSV, it's important to listen to your body and take action early.
If you're feeling run down, feverish, or just “not yourself,” don’t wait it out—our team is here to help.

📞 Call Saint Xavier Health Center at 773-298-3712 to make an appointment and get checked out.

Stay healthy, stay warm, and take care of YOU! 💙

12/04/2025

❄️ Stay Warm & Stay Healthy This Winter! ❄️

As temperatures continue to drop, it’s important to take extra steps to keep yourself healthy and comfortable. Here are a few simple tips to help you stay well this season:

🧣 Layer Up: Dress in warm layers, including hats, gloves, and scarves to protect against the cold.
🥣 Eat Warm, Nourishing Foods: Soups, teas, and hearty meals help maintain body heat and boost your immune system.
💧 Stay Hydrated: Even in cold weather, drinking enough water is essential for overall health.
😴 Prioritize Rest: Quality sleep keeps your immune system strong and ready to fight off illness.
💨 Limit Exposure: Avoid being outdoors for long periods during extreme cold, and be cautious of wind chills.

And remember—if you’re not feeling well, experiencing cold or flu symptoms, or just want to get checked out, Saint Xavier Health Center is here to help... 773.298.3712. Give us a call and we’ll make sure you get the care you need. 💙

12/02/2025

Happy Giving Tuesday!

Giving comes in many forms- helping a neighbor, offering support, sharing resources, or simply showing compassion. Today, we celebrate the small and big ways we uplift one another.

The Saint Xavier University Health Center is grateful for a community that continually shows generosity and care.

Thank you for all the ways you give. 💛🏥

12/01/2025

It’s not too late to protect yourself this season!

The shingles vaccine is recommended for all adults 50 years and older, and getting vaccinated can significantly reduce your risk of complications.
It’s also not too late to get your seasonal flu shot to stay healthy through the winter months.

Call the Saint Xavier University Health Center at 773.298.3712 to schedule your appointment today!

11/27/2025

Happy Thanksgiving from the Saint Xavier University Health Clinic!
This season, we are especially grateful for our students, staff, faculty, and community members who trust us with their care. Supporting your health and well-being is a privilege we never take for granted.

As you head into the holiday break, we hope you enjoy time with loved ones, rest, and moments of gratitude.

Wishing you a safe, happy, and healthy Thanksgiving! 🦃🍁💛

11/25/2025

As we head into Thanksgiving week, we want to help you plan ahead!
The Saint Xavier University Health Center will have adjusted hours for the holiday, so be sure to check our schedule before you stop in. Your health and wellness matter to us, especially during this busy season!

11/24/2025

Not feeling your best? If you’re dealing with upper respiratory symptoms such as coughing, congestion, sore throat, or trouble breathing, don’t wait until the holidays to get checked. With Thanksgiving around the corner, now is the perfect time to make sure you’re healthy and ready to enjoy the holiday.

Come in to get evaluated at the Saint Xavier University Health Center. Call 773.298.3712 to schedule your visit.

11/20/2025

Getting outside for just 20 minutes a day can make a big difference, especially as the days get shorter. A simple daily walk can help boost your mood, fight off the Seasonal Blues, and prevent unwanted weight. Fresh air, sunlight, and gentle movement work together to support both your physical and mental health. 🌤️🚶‍♀️

If you’re not feeling well or need your seasonal vaccines, call Saint Xavier Health Clinic at 773.298.3712.

11/18/2025

Taking care of your health starts with listening to your body. If you’re feeling run-down, fighting persistent symptoms, or just not feeling like yourself, don’t wait it out. Early care can make all the difference.

If you’re not feeling well, schedule an appointment at Saint Xavier Health Center. Call 773.298.3712 to get the care you need.

11/13/2025

💉 Stay Healthy and Keep Up with Your Vaccines!

Keeping your vaccines up to date is one of the best ways to protect yourself and those around you from illness, especially during cold and flu season!

The Saint Xavier University Health Center offers a variety of vaccinations to help you stay healthy, safe, and ready to take on the semester. Whether it’s your flu shot, COVID booster, or other recommended vaccines, our care team is here to help. 🩺

✅ Stay protected
✅ Stay strong
✅ Stay on top of your health

Call the Saint Xavier Health Center today to schedule your vaccine appointment! 💚