Elevate Your Health Acupuncture & Wellness

05/18/2025

Summer is coming! With summer comes increased activity and an uptick in folks training for different events. Acupuncture excels at helping support athletic performance by decreasing recovery time and supporting overall health. Interested in learning more about how acupuncture can help you reach your athletic goals, schedule a phone consult. Ready to get started, schedule a your first visit. Links in bio.

05/10/2025

We all know someone or are someone who has had back pain at one point or another. You don't have to suffer after your doctor shrugs and tells you to take ibuprofen & a muscle relaxer. Acupuncture can help you feel better faster by increasing blood flow to the affected area, reducing muscles spasms, stiffness & pain, and promoting relaxation. Link in bio to schedule a consultation if you have a lot of questions before booking or schedule your first appointment if you are ready to go.

04/30/2025

Acupuncture for...

04/24/2025

Why Acupuncture Care?

04/14/2025

If you are thinking about acupuncture for your health, but aren't sure if it's the right fit for you, you're in luck. We offer a free 15 minute consultation. This is your opportunity to get questions answered and learn about our approach. We both get to make sure we are the right fit for each other. Link in bio to schedule.

04/07/2025

In honor of World Health Day, consider adding acupuncture to your toolbox of health care. If you aren't sure if acupuncture would be the right fit for you, no problem! We offer a free phone consultation where you get to talk about what you have going on, have your questions answered, and make sure we are a good fit for each other. We look forward to helping you feel better. 🌻🌻🌻

04/06/2025

It's been awhile since I've introduced myself, so...

Hi! I'm Siri. I'm your friendly, neighborhood acupuncturist. :)

I'm passionate about the capacity of acupuncture to help people through all types of challenges. I love to collaborate in a health partnership with my patients to find tools that empower them in their own self-care. After more than a decade helping people heal, I'm still in awe of acupuncture’s ability to help transform and heal.

02/19/2025

It's okay to choose gentleness for yourself.

there was a time when i thought self-care had to be loud—morning alarms at 5 am, skincare routines with 12 steps, planners filled with color-coded tasks.

01/01/2025

11/28/2024

I appreciate each and every one of you who has chosen to work with me on their health journey. Thank you! 🙏 😊 🤗

11/25/2024

Po Chai Pills - affectionately called party pills by at least one acupuncturist. I’m lookin’ at me! Great for most any type of overindulgence - too much sweet food, too much rich food, too much booze, and the repercussions of that plus travel related digestive stuff. In other words, perfect for you for the rest of the year, unless you are allergic to gluten and then don’t take it. :)

10/19/2024

Immunity Tip #2 🫚

Part of keeping your immune system healthy is keeping your digestive system healthy. You can use ginger tea to help and you can also use it at the first sign of getting sick. 🫚

Brew your ginger tea nice and strong. Enhance its benefits, especially if you feel you are on the verge of getting sick, by adding a sprinkle or 2 of cinnamon to it. Cinnamon supports your body's defenses to help fight off illness. Adding a spoonful of honey to this mix can help sooth a scratchy or sore throat. For stronger tea when already sick, make your ginger tea from fresh ginger root. If you are interested in getting this recipe, send me an email with *fresh ginger tea* in the subject line. 🫚

Elevate Your Health Acupuncture is offering a seasonal immunity building acupuncture & herbal supplement treatment package right now. Book a phone consult to find out or get scheduled for your first visit.