Elevate Your Health Acupuncture & Wellness

10/28/2025

Here is a wonderful resource for those in the menopause/perimenopause space: a 4 week yoga & menopause practice. You can attend virtually.

Hi Folks - My online SomaYoga for Menopause starts on Monday, November 3rd. It's 4 weeks, noon-1pm, and each class is recorded so you can watch it later if noontime doesn't work for you. You can register at https://yogadevotion.com/classes.

10/26/2025

Just for funsies, I made a tshirt for my biz! :)

There's 2 styles. The unisex is a straight cut and the relaxed fit is better for you if you have some curves.

https://chicagoratflag.etsy.com/listing/4393328068/elevate-your-health-womens-relaxed-fit-t

https://chicagoratflag.etsy.com/listing/4393320338/elevate-your-health-short-sleeve-unisex

And, if you are from Chicago, there is some other stuff in my Etsy shop you may enjoy. ;)

This Gender-Neutral Adult T-shirts item is sold by ChicagoRatFlag. Ships from Charlotte, NC. Listed on Oct 25, 2025

10/16/2025

Come hang out with us! Eat yummy superfoods and get ear acupuncture. Learn about how to reduce inflammation, improve digestion, and decrease stress. Link in bio for tickets/more details.

09/06/2025

Ch-ch-changes! Update your records. :)

05/18/2025

Summer is coming! With summer comes increased activity and an uptick in folks training for different events. Acupuncture excels at helping support athletic performance by decreasing recovery time and supporting overall health. Interested in learning more about how acupuncture can help you reach your athletic goals, schedule a phone consult. Ready to get started, schedule a your first visit. Links in bio.

05/10/2025

We all know someone or are someone who has had back pain at one point or another. You don't have to suffer after your doctor shrugs and tells you to take ibuprofen & a muscle relaxer. Acupuncture can help you feel better faster by increasing blood flow to the affected area, reducing muscles spasms, stiffness & pain, and promoting relaxation. Link in bio to schedule a consultation if you have a lot of questions before booking or schedule your first appointment if you are ready to go.

04/30/2025

Acupuncture for...

04/24/2025

Why Acupuncture Care?

04/14/2025

If you are thinking about acupuncture for your health, but aren't sure if it's the right fit for you, you're in luck. We offer a free 15 minute consultation. This is your opportunity to get questions answered and learn about our approach. We both get to make sure we are the right fit for each other. Link in bio to schedule.

04/07/2025

In honor of World Health Day, consider adding acupuncture to your toolbox of health care. If you aren't sure if acupuncture would be the right fit for you, no problem! We offer a free phone consultation where you get to talk about what you have going on, have your questions answered, and make sure we are a good fit for each other. We look forward to helping you feel better. 🌻🌻🌻

04/06/2025

It's been awhile since I've introduced myself, so...

Hi! I'm Siri. I'm your friendly, neighborhood acupuncturist. :)

I'm passionate about the capacity of acupuncture to help people through all types of challenges. I love to collaborate in a health partnership with my patients to find tools that empower them in their own self-care. After more than a decade helping people heal, I'm still in awe of acupuncture’s ability to help transform and heal.

02/19/2025

It's okay to choose gentleness for yourself.

there was a time when i thought self-care had to be loud—morning alarms at 5 am, skincare routines with 12 steps, planners filled with color-coded tasks.