Embrace Sexual Wellness, LLC.

Embrace Sexual Wellness, LLC. Embrace Sexual Wellness is a Chicago based wellness center specializing in sexual health through psychotherapy and education programming.

12/16/2025

Somewhere between work stress, kids, schedules, and exhaustion…
se x stopped feeling spontaneous.

Then it stopped feeling easy.

And eventually, it started feeling like pressure.

If you and your partner care deeply about each other but feel more like roommates lately, you’re not broken, and you’re definitely not alone.

Most couples in their 30s and 40s aren’t lacking love.
They’re lacking space, safety, and support to reconnect in a way that actually fits the season of life they’re in.

Se x therapy isn’t about forcing desire back.
It’s about understanding what shut it down and learning how to rebuild intimacy that feels natural, mutual, and satisfying again.

✨ What’s on your holiday wish list this year?

We’re currently accepting new clients in IL, IN, ID, LA, KS, and FL.

👉🏼Book a free intro call with a therapist who truly gets it (link in bio).












12/11/2025

Feeling shut down, worried about “doing it right,” or just… not wanting se x the way you used to is incredibly common. And it makes sense that when desire drops or anxiety goes up, the last thing you feel like doing is “fixing” it.

So here’s the slightly delicious truth: sometimes the fastest way back to pleasure is to stop making it a project and start letting it be gentle, curious, and even fun again.

These therapist-approved guilty pleasures work because they:

🩷 remove pressure
🩷 rebuild body trust
🩷 reconnect you to sensation instead of performance
🩷 remind you that intimacy isn’t a checklist

If any of this feels like “that’s me,” you’re not broken. You’re human. And you absolutely can feel desire, connection, and pleasure again, especially with support.

If you want to explore this in a safe, se x-positive, shame-free space, we’re accepting new clients in Illinois, Indiana, Idaho, Louisiana, Kansas, and Florida.

✨ Book a free intro call with us at Embrace (link in bio)

And follow for more grounded, real-life intimacy and se x therapy content.

12/09/2025

Trying to conceive comes with a pressure no one really prepares you for.

One minute you’re hopeful…the next, intimacy starts feeling timed, tense, or disconnected.

And suddenly the go-to phrase becomes:
“I’m fine… it’s just a lot right now.”

But “a lot” usually means:
• se x feels like a task instead of connection
• you’re worried about not performing “on schedule”
• desire is dropping because stress is rising
• you’re holding emotions you don’t know how to share
• every month feels heavier than the last

If this line has been coming up in your relationship lately, it doesn’t mean something is wrong with you or your partnership. It means you’re overwhelmed, human, and carrying more than any couple should have to carry alone.

Therapy can help you reconnect, communicate openly, and rebuild intimacy during a season that often feels anything but intimate.

My team is accepting new clients in IL, IN, ID, KS, LA and FL.

👉🏼Book a free intro call at the link in my bio or DM ‘Ready’ and I’ll send you a link. You don’t have to navigate this alone.

If se x has started to feel like something you’re “supposed” to get right instead of something you actually get to enjoy...
12/08/2025

If se x has started to feel like something you’re “supposed” to get right instead of something you actually get to enjoy… you’re not failing.

You’re missing skills and permission, which can absolutely be learned.

People who feel se xually satisfied tend to do a few simple things differently:

💜They talk openly instead of guessing.
💜They slow down instead of pushing through.
💜They stop treating se x like a performance and start treating it like a connection.

If any of this resonates, it might be time to get some support.

Se x therapy isn’t about “fixing” you or your partner. Rather, it’s about helping you reconnect to pleasure, communication, and confidence in a way that feels safe and sustainable.

We’re accepting new clients in IL, IN, ID, LA, KS, and FL.

👉🏼Book your free intro call today (link in bio) or DM us ‘Ready’ and we’ll send a link directly to you. You deserve a se x life that actually feels good.💗



12/06/2025

If Santa is taking requests, some of you are definitely out here asking for…

✨ the ability to get out of your head and back into your body
✨ intimacy that doesn’t feel like pressure
✨ one night (just ONE) where se x doesn’t feel awkward, confusing, or high-stakes

And honestly? Reasonable.

When desire drops or intimacy gets tangled up with anxiety, it’s not just about se x.

It’s the mental load.

The fear of disappointing your partner.

The pressure to “be in the mood.”

The overthinking that starts before you even touch the bed.

Se x therapy helps you untangle all of that gently, collaboratively, and without shame, so you can reconnect with pleasure instead of performance.

So tell me…
What are you asking Santa for this year? 🫠

(And if it’s “to feel normal about se x again,” we can help!

DM us ‘Ready’ and we’ll send you a link to book your free consult call with an experienced therapist on our team.)

Follow for more relatable intimacy content.


12/02/2025

Mismatched desire isn’t a sign that your relationship is failing. Rather, it’s a sign that you’re human.

Life, stress, mental load, hormones, routine, emotional disconnect… it all shows up in the bedroom. And if you’re in your 30s or 40s, chances are you’ve already felt that push-and-pull of wanting intimacy at different times.

The real shift happens when you stop internalizing it as rejection and start getting curious about what actually lights you up.

Your pleasure doesn’t need perfect timing, just honest connection. ❤️‍🔥

If this resonates with you, drop a ❤️ below or DM me “READY” and we’ll send you a link to book a free intro call with our team. We’d love to help you reconnect with your body and your partner.

12/01/2025

You’d be amazed how many people walk into se x therapy saying some version of, “I’m totally laid-back… as long as I can control the entire vibe, the timing, my partner’s mood, the lighting, my anxiety, and the exact outcome of se x.”

If this feels familiar, you’re not dramatic, you’re overwhelmed.

For many high-achieving, thoughtful people, intimacy becomes the one place where they feel deeply out of control. And when desire dips, se x feels awkward, or performance pressure creeps in?

Trying to control everything is a protector… not a personality trait.

In therapy, we untangle the pressure, help you feel more present in your body, and rebuild intimacy in a way that feels safe, not stressful.

If you’re ready to stop white-knuckling your way through intimacy and start feeling like yourself again, we can help.

Book an intro call with a se x therapist who gets it 👉🏼link in bio.

Address

3759 N Ravenswood Avenue
Chicago, IL
60613

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm

Telephone

+18478682018

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