Mind Body Matters Andersonville

05/31/2024

Claim your bliss in this LIVE in-person weekly yoga class! 💙 Kundalini Yoga is a dynamic form of yoga that utilizes breath, movement, rhythmic sound, mantra, and meditation to relax and restore the mind and body while improving strength, flexibility and endurance. Instructor: Shabad Kaur Khalsa, E-RYT 500, C-IAYT.

Mondays, 6:30-7:30 pm, Mind Body Matters Andersonville, 5412 N Clark St, #223, Chicago. Text 773-480-3273 for Door Code.
$20 ~ Register Here:
https://www.yourmindbodymatters.com/appointments

05/31/2024

https://www.facebook.com/share/p/fAUpNUnsP2iSsRcF/?

05/20/2024

Join me for a summer night in Andersonville to enjoy being showered by sound by candle light! Sign up here or message me for more information.

Join our Meditation Circle for a transformative journey towards inner peace and harmony. Together, we'll practice guided meditation to center ourselves, ground our energies, and let go of stress and tension. Immerse yourself in a soothing sound bath experience, allowing the vibrations to restore bal...

04/12/2024

✨Join Cat Dughi for Level 3 Reiki Training in Andersonville, Sunday, April 14. Limited spots available. Register here: https://bit.ly/4aNTnsn

04/06/2024

Join Cat Dughi for Level 3 Reiki Training in Andersonville, Sunday, April 14. Limited spots available.

https://www.yourmindbodymatters.com/service-page/reiki-master-training-level-3?utm_medium=page_links

04/04/2024

Yoga for Emotional Wellness In Tune with Nature and Sacred Sound! With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT

Women's Class, 6 weeks
Tuesdays, April 9 - May 14 6:30-8:15 pm CST Via Zoom

Embrace the growth and brightening energy of Spring and experience the powerful effects of mantra in this series. Explore the beauty of nature springing forth, in concert with meditations and yoga kriyas that incorporate various mantra chants and the sacred sound current. Dissolve Winter inertia through mantra practices designed to increase intuition, emotional stability, healing, wisdom, and compassion. Featuring Kundalini Yoga and meditation, creative expression, journaling and small group work.

Series Fee: $240, Pre-registered only.

Pro-rated fee available if you notify Shabad in advance of anticipated dates you will miss.

To Register: shabadkaur@shabadkaur.com, 773.480.3273

03/18/2024

Join Anjali for a mid-morning, 45 minutes of bliss with a yoga class dedicated to relaxing the mind, opening the heart, breathing deep and honoring the body through movement and nourishing postures.

Thursdays at 11am, $22. Drop-ins and all levels welcome.

Sign up online now

03/11/2024

Save your spot today for Heart & Soul Kundalini Yoga Class with Shabad Kaur. Tonight and every Monday at 6:30. No prior experience necessary! https://wix.to/h1h2j4D

03/07/2024

Check out Allie and Kevin doing an amazing art and music collaboration at Mind Body Matters in Andersonville on March 24 at 4. Tickets on Eventbrite in profile.