AcuBalance Wellness Center, LLC Chicago

06/18/2025

Rosee Medical & Wellness in Arlington Heights is offering our patients 20% off any one service listed above for a limited time!

03/19/2025

Moms! This one is for you!

12/12/2024

This holiday season, we encourage you to shop locally and to share the goodness of acupuncture and/or massage therapy with your loved ones.

Call 773-775-4257 or email info@acubalancewellnesscenter.com or visit our website www.acubalancewellnesscenter.com and request a certificate via our contact page.

01/25/2024

Keep Your New Year's Resolutions with Acupuncture

Let us help you move the mountains in the way of your optimal health. Discover the wonders of acupuncture.

12/13/2022

If you need a last minute gift stop in to pick up a gift certificate or some “magic juice” AKA Zheng Gu Shui, our most popular pain liniment. We also have natural cold/flu remedies in stock. Hope to see you soon!

12/07/2022

We have been MIA on social media but we are very much still here!
Grateful for our patients and staff, making it through the last couple of years was possible because of you!

Stop in and say hello this holiday season. We have gift cards for the person in your life who could use a treatment. We also have pain liniments and cold/flu remedies that make great stocking stuffers.

And of course don’t forget about taking care of yourself. Acupuncture is a great way to combat the stress that unfortunately comes with the holidays.

Check out the link for natural cold and cough remedies.

Stay calm and acupuncture on! Happy Holidays!

Why not resolve to make 2023 the year you begin to utilize the medicine Nature has graciously provided and reap the undeniably miraculous benefits? My grandmother warned me to always cover the back of my neck to avoid getting sick and of course I'd scoff at her because how could weather make me sick...

09/29/2021

03/08/2021

To all the women owned businesses in our neighborhood and around the world. . . CHEERS! WineStyles Norwood Park Matisse: A Hair + Spa Studio U Nails Salon Deep Roots Chiropractic and Wellness Center Trinity Pub

02/26/2021

Ends tonight! Thank you Norwood Park Chamber!

LOVE LOCAL GIVEAWAY! Today’s gift card is brought to you by AcuBalance Wellness Center, LLC Chicago!
Our vision is to make the benefits of acupuncture and Oriental medicine easily available to everyone in our community by providing quality, affordable care to each and every patient. AcuBalance Wellness Center is conveniently located in the heart of Chicago’s Norwood Park neighborhood, with easy access via car or public transportation from the surrounding communities.

How To Enter:
1. Like this post
2. Like Norwood Park Chamber Page
3. Like AcuBalance Wellness Center, LLC Chicago Page
4. Tag a friend!

Winner will receive a Free Acupuncture Treatment Certificate
Entry to this giveaway will close at midnight.

12/07/2020

This holiday season, we encourage you to shop locally and to share the goodness of acupuncture and/or massage therapy with your loved ones. Just one treatment can make a huge difference and be a great reboot for the New Year. I think we can all agree, ‘a reboot’ is very much needed!

Call 773-775-4257 or email info@acubalancewellnesscenter.com or visit our website www.acubalancewellnesscenter.com and request a certificate via our contact page. We can mail out certificates or email a pdf to print out at home for contact free options.

11/25/2020

We choose the latter and give thanks for the continued support from our wonderful patients. May you all be blessed with abundant Qi! Happy Thanksgiving!

10/08/2020

THE TURTLE EXERCISE FOR YOUR BRAIN & NERVOUS SYSTEM & UPPER BACK/NECK PAIN

TURTLE EXERCISE INSTRUCTIONS

The Turtle exercise stretches, stimulates, and energizes all the nerves of the neck that lead to the brain and to the lower extremities of the body. The neck forms the central pathway for all the nerves leading to and from the brain through the central nervous system. If we are able to gain control over this complex of nerves, we will control the entire functioning of the body.
We can cut off an arm and remain alive, but we cannot cut off our heads and still expect to live. We must recognize the importance of exercising the area of the neck as it increases the circulation and carries away deposits that would otherwise impair the proper functioning of the nerves, tissues, arteries and veins.
The Turtle exercise stretches the entire spine, energizes the neck, strengthens the shoulder muscles, and removes tiredness, stiffness and soreness from the neck and shoulder muscles. In addition, the thyroid and parathyroid glands are stimulated and strengthened, improving the body’s metabolism. If one performs the Turtle on a daily basis, one will feel younger and radiate an inner beauty that comes only through the proper functioning of one’s inner energy systems.
May be done sitting or standing.
1. Bring your chin down onto your chest. At the same time stretch the top of your head upward. Slowly inhale as you do this. The back of your neck will feel an upward pull and your shoulders will relax downward.
2. Slowly bring the back of your skull down, as if to touch it on the back of your neck. Slowly exhale as you do this movement. Your chin will be pulled upward, and your throat will be slightly stretched. Also, your shoulders will be pulled upward on either side of your head as if you were trying to stretch them to your ears.
3. Repeat this motion for a total of 12 times taking care not to force the movements.
Note: While doing the turtle exercise, look straight ahead at a soft light or keep the eyes gently closed. Keep the rest of the body relaxed and keep the fingers clasped around the thumbs as you make a fist. This hand lock prevents energy from spilling out of the fingers. Always remember to concentrate on what you are doing. If the mind wanders, bring it back gently.
(Adapted from The Complete System of Self Healing – Internal Exercises By Dr. Stephen T. Chang)