Fat2Flaca

Fat2Flaca On a healing adventure post bariatric surgery. Jump in familia, it's a helluva ride! Besitos, Jani Feel free to ask questions on the timeline, inbox or on tumblr.

Fat 2 Flaca is the Blog of a young, Puerto-Rican, fashionista, Chicagoan who underwent a Verticle Sleeve Gastrectomy (VSG) on April 25, 2012. Fat2Flaca wanted to share her Latino Weight Loss Surgery (WLS) experience, find support and even make friends with other Latinos considering VSG or WLS in the process of going from fat to flaca (slender). Everyone, not only Latinos, are welcomed to share in

the plethora or recipes, advice, product reviews, photos and videos that Future Flaca will be sharing with you all, but if you can relate to the power of "Toston Withdrawl" or "Arroz Envy, I may just love you a little bit more, lol. To submit your own articles, WLS news, pictures, recipes, etc. inbox, e-mail Janeida@fat2flaca.com

Have a question about a recipe, WLS, Plus Size fashion or events email me anytime ;)

*Important: Information contained on this FB Page is intended to provide an understanding and knowledge of health care topics. The information should never be used in place of advice from your physician or other health care provider. If you think you may have a medical emergency, call 911 or contact your doctor immediately. You should never disregard medical advice or delay in seeking it because of something you have read here.*

03/30/2026

Flowers on Flowers : Petals, Pre-rolls & Prosecco

This event was so filling! Besides the bubbly and snacks, the ambiance was vibrant, women were full of life and the vibe was one of collective joy, honey! Hosted at in and organized by and , we gathered to design bouquets guided by Chicago's talented .kwan!

Check out the event, hopefully one of many more to come, and let me know what other fun events you've attended or want to attend! Like, follow and keep an eye out for upcoming events in my story.

03/10/2026

IWD 2026 Celebration by kindred_lIc in Chicago was beautiful! Check out my experience and like a follow for more Chicago Event coverage around physical and mental wellness, fitness, healthy eating and more!
Did you Celebrate IWD? If not you can still do something to honor the divine feminine, ancestors or ourselves this month!

Follow me on TikTok!
03/10/2026

Follow me on TikTok!

Watch, follow, and discover more trending content.

03/07/2026

I woke up craving a hearty breakfast and deicided to make something easy to eat on the go, so a Chorizo Potato Egg Spinach Wrap Burrito it was!

1. Cook your diced potatoes in a frying pan.
2. Once the potatoes are slightly browned, add the chorizo to the pan, while the potatoes finish cooking.
3. Mix the chorizo completely into your cooked potatoes for 7-10 minutes. I like mine a little crispy!
4. Pour your eggs into your mixed potatoes and chorizo and gently scramble.
5. Sprinkle with shredded cheese of of your liking and chopped cilantro or green onion.
6. Serve immediately OR watch a TikTok videos on "how to fold a damn burrito" like I did and dasssssit maaamiiii!

02/12/2025
08/27/2024

Excited to announce The Glizzness is adding a new Vegan Boricua Dog to our Food pop-up at Fiesta Boricua Chicago this Labor Day weekend! I’m subbing our Pink Sauce, Cheddar Sauce, Puerto Rican ground beef toppings for Vegan substitutions!

I need help with selecting a trusted vegan dog brand! Any recommendations that you swear by?

My Airbnb stay in Puerto Rico was exactly what I needed. A home base, centrally located, with WiFi, parking and all of h...
12/13/2023

My Airbnb stay in Puerto Rico was exactly what I needed. A home base, centrally located, with WiFi, parking and all of homes amenities. If you need a 2bdrm Airbnb for your next trip to the island, I highly suggest booking with “La Casa Melaza” aka The Cool House located in Manatí, Puerto Rico.

Check it out & book here —->

La Casa Melaza (The Cool House)

How inspiring! Shout out to my survivors and fighters!
05/31/2023

How inspiring! Shout out to my survivors and fighters!

Trying these out soon!
05/31/2023

Trying these out soon!

OMG!!! Blueberry 🫐 Lemon 🍋 Protein Muffins w nut, oat & seed topping!!!!

🫐1C Dates
🫐 3 Eggs 🥚
🫐3 Ripe Bananas 🍌

Blend in food processor until frothy!

Add:

🫐1c GF Flour
🫐1c Protein Powder (I used veggie vanilla, it bakes well!
🫐1tsp ACV
🫐1tsp baking soda
🫐Blueberries
🫐Lemon rind and juice!

Topped w : H**p seeds, sunflower seeds, sliced almonds, gf oats, and a little butter!

Bake at 350° for 12-15!

We are currently accepting 5 clients for Meal prepping services at Sana Cuchara Kitchen, which is re-opening for the Sum...
05/31/2023

We are currently accepting 5 clients for Meal prepping services at Sana Cuchara Kitchen, which is re-opening for the Summer 2023 (June - August)! Sana Cuchara Test Kitchen, will test out new fresh, never frozen, recipes and plan for a hard re-launch in 2024. Our goal is to be able to rent a shared commercial grade kitchen and grow Sana Cuchara into a full fledged meal prep company, inspired by Latino/Caribbean cuisine.

Lunch and dinner packages only:
- $130 flat rate for 10 meals for pick-up (Austin Area)
- Delivery available (fee by mileage)
- No food restrictions/allergies at the moment

Email: sanacucharakitchen@gmail.com for details and this weekend menu.

Payment: Clients are being accepting first come, first serve basis. Full Payment must be made electronically by a secure payment service - Zelle/quickpay, cashapp, PayPal, Apple Pay.

Payment Deadline: 5:00pm Friday, 6/2/23.

05/07/2023

Address

Chicago, IL
PARTS OF 60622, 60624, 60647, AND 60651.

Website

http://fat2flaca.tumblr.com/, http://twitter.com/fat2flaca, http://www.myfitnesspal.com/fat2f

Alerts

Be the first to know and let us send you an email when Fat2Flaca posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share