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Monday 9am - 2pm Tuesday 10am - 6pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 12pm

Oexeman Foot & Ankle, PLLC

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Chicago, IL
Oexeman Foot & Ankle, PLLC

At Oexeman Foot and Ankle, PLLC, we pride ourselves on delivering unparalleled foot and ankle care to the vibrant community of Lincoln Park, Chicago.

Dr. Stephanie Oexeman is a board certified fellowship trained foot and ankle reconstructive and peripheral nerve podiatric surgeon in the Chicagoland area.

08/26/2025

Relieving the heel and arch pain from plantar fasciitis often requires a mix of self-care and professional guidance. Stretching the calf muscles and the bottom of the foot can ease strain on the plantar fascia, while wearing supportive shoes or custom orthotics can help reduce daily stress on the ti...

Read more: https://www.oexemanfootandankle.com/blogs/item/321-approaches-to-managing-plantar-fasciitis

08/20/2025

Fractures that extend into the joints of the foot require careful and timely treatment to protect long-term mobility. These injuries can damage cartilage, disrupt joint alignment, and lead to persistent pain, if not managed appropriately. A podiatrist will assess the location and severity of the fra...

Read more: https://www.oexemanfootandankle.com/blogs/item/319-care-for-foot-fractures-that-affect-the-joints

08/15/2025

Get your orthotics checked.

Read more: https://www.oexemanfootandankle.com/blogs/item/314-reminder-when-was-the-last-time

08/12/2025

Gout, one of the oldest known diseases, is a form of inflammatory arthritis caused by the buildup of uric acid crystals in the joints. It most commonly affects the big toe joint, leading to sudden, intense pain, swelling, redness, and warmth. Risk factors include a diet high in purines, obesity, exc...

Read more: https://www.oexemanfootandankle.com/blogs/item/311-sudden-and-intense-toe-pain-may-be-gout

08/05/2025

A plantar wart is a small, rough growth that appears on the bottom of the foot caused by the human papillomavirus, or HPV, infecting the skin through tiny cuts. It commonly develops in areas of pressure such as the heel or ball of the foot. Risk factors include walking barefoot in communal areas, we...

Read more: https://www.oexemanfootandankle.com/blogs/item/309-facts-about-plantar-warts

07/29/2025

Strong, flexible feet are important for overall stability and daily comfort. Simple foot exercises can help improve balance, prevent injury, and ease discomfort caused by tight muscles or weak foot structures. Activities like toe curls, heel raises, and rolling a ball under the arch can strengthen m...

Read more: https://www.oexemanfootandankle.com/blogs/item/307-simple-foot-exercises-that-support-balance-and-comfort

07/16/2025

An Achilles tendon tear occurs when the thick cord that connects the calf muscles to the heel is overstretched and either partially or fully rips. Achilles tendon tears can be caused by sudden movements, such as pushing off the foot quickly, changing direction while running, or tripping while walkin...

Read more: https://www.oexemanfootandankle.com/blogs/item/301-causes-and-symptoms-of-an-achilles-tendon-tear

07/15/2025

Hammertoes can be corrected.

Read more: https://www.oexemanfootandankle.com/blogs/item/299-do-you-suffer-from-painful-feet

07/14/2025

The health of your feet can often reflect what is happening elsewhere in the body. Certain medical conditions that affect multiple systems can also cause foot-related symptoms. Diabetes is one of the most well-known, often leading to nerve damage, circulation problems, and delayed healing. Autoimmun...

Read more: https://www.oexemanfootandankle.com/blogs/item/297-systemic-conditions-that-can-lead-to-foot-issues

07/01/2025

Wearing shoes that do not fit properly is a leading cause of foot pain as well as long-term complications. Tight or loose footwear can lead to corns, calluses, and even foot deformities, such as bunions or hammertoes. Over time, discomfort may limit mobility and discourage regular activity. Ill-fitt...

Read more: https://www.oexemanfootandankle.com/blogs/item/295-the-impact-of-poorly-fitting-shoes-on-foot-health

Address

711 W North Avenue Suite 210
Chicago, IL
60610

Opening Hours

Monday	9am - 2pm
Tuesday	10am - 6pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 12pm

Telephone

+13128495838

Website

https://www.oexemanfootandankle.com/

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