WellnessJill

Healthy beyond dieting

12/02/2025

Yes sis, there are valid reasons why you desire to give up. Our world doesn’t make it easy for us to win.

Nevertheless, my goal is to encourage you that there is HOPE for you! What “was” does not have to be forever!

I pray that you find the strength to stand today!

If you need support, send a DM or comment below! We are here for you!

11/12/2025

Backstory, the happiest time of my life has been since I took a break from posting for months.

I know tons of creators that have been posting for years consistently and still don’t have 10k followers. All I’m saying is, this isn’t designed for everyone to win.

That’s why I’m thankful for my relationship with Jesus, rest, time with family, and moments like this in the sauna to relieve some stress.

I pray that you find purpose in your life so that no matter how you decide to show up in the world, you can be running the race instead of running on a hamster wheel.

Last thought, I am not saying I’m getting off social media, but my mindset is different. I’ll post when I want and live my life ✌🏽

What’s for me is for me 💯

Double tap if you agree 🙌🏽🙌🏽

05/19/2025

HAPPY MONDAY LADIES!

SHARE with a friend and FOLLOW if you’re a mom looking for inspiration on how to LOOK GOOD + FEEL GOOD

02/13/2025

As Valentine’s Day comes closer, I want to encourage you with this sis…

If you knew me years ago, you would have not thought that there was hope for me to “get it together”

If you knew what I came from… family issues from drugs in the house to domestic violence and abuse… you would think that I was headed in the same direction…

If you knew that I was not “trained” to know how to pick a good man, you would assume that I would be lost out in these streets…

In case your algorithm has only been showing you narratives of triflin’ men, dysfunctional relationships, or unrealistic expectations for relationships, know this… 👇🏽

❤️ Be determined to find a healthy relationship and mute the noise that wants you to believe otherwise

❤️ Seek both professional therapy and spiritual wellness to release the pain that may be warping your decision making

❤️ Evaluate your own beliefs about relationships (including theological beliefs that may be misinformed and hurting you. Check out to improve your biblical literacy)

❤️ Learn to enjoy yourself now bc listen… no matter if you’re single or married, you are going to have to learn how to find peace and contentment in EVERY season

✨SHARE this with a friend✨

FOLLOW for more daily encouragement as I talk about everything from wellness to faith, entrepreneurship, motherhood, and so much more! 😘

01/14/2025

Your light is still shining… don’t give up

Don’t let anyone dim your light this New Year… not even yourself. You got this 🙏🏽🙏🏽

1. Photo taken by
2. My month long class with (send me a DM if you’re interested)
3-6. Topics discussed in my upcoming class
7-8. Where a LOT of my time goes. Trying to make sure these kids are raised well. It ain’t easy y’all. May the Lord give us all strength 😂🙏🏽

Also, for those affected by the LA fires, I pray for your strength during this time. It’s hard to be at peace when your needs are not met. I pray that you can find people around you to bring some light into your life as well 🙏🏽🙏🏽❤️

09/26/2024

10 years married 🙌🏽

Let me tell you why that is impactful (Jill’s Story)👇🏽

I was told by my father when I was a young adult that I would never last in a relationship beyond 3 years and no one would want to deal with me.

As one of the with father wounds, I thought I had to fight my man to be a strong black woman… but God! 🙌🏽 I’ve learned healthy ways to engage with this strong black man.

Marriage, parenting, and attempting to be healthy adults is not for the faint at heart. We’ve been putting in the work!

It’s a testament that marriage can be good and it doesn’t have to be prison. Our kids will see that it is possible for people to love each other, work through conflict, and STILL LIKE each other! 🙌🏽

Here’s to building generational blessings, life, and health! 🙌🏽🙌🏽

We’re beyond breaking generational curses! We’re building now 💪🏽

07/17/2024

Happy birthday to my 🇬🇭 husbae 🙌🏽🙌🏽

If you know him, he is the most loving, kind, patient, and confident people you will ever meet!

Don’t believe the hype that you have to do it on your own to get your life together. You just need the right kind of people around you! And Tim is that person! 💃🏽💃🏽

Tim is giving funds from his bday gifts toward missions work in Ghana 🇬🇭. If you want to support, send me a DM 😘

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Chicago, IL

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http://wellnessjill.com/hello

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