Flexwellnesschicago

Flexwellnesschicago MS degree in Exercise Science/Cardiac Rehab, Certified Athletic Trainer, NCSF-PT, and Certified Pil

MS Exercise Science and Cardiac Rehab
NATA BOC
Pilates Mat classes levels 1-4
Pilates reformer, ladder barrel, wunda chair cadilac cert. Body Sculpt classes
In home Personal Training sessions
Sport Specific Training
Barre Method Instructor- Presently at Demi-Bar Pilates

Movement helps with stress levels!! We do a great deal of intentional breathing!Flex Wellness is ready for you💪😮‍💨
02/11/2026

Movement helps with stress levels!! We do a great deal of intentional breathing!
Flex Wellness is ready for you💪😮‍💨

Appreciate you all for choosing Flex Wellness for your fitness,strength, & activation - I have learned so much from you!...
02/08/2026

Appreciate you all for choosing Flex Wellness for your fitness,strength, & activation - I have learned so much from you!!!!

🥶
01/21/2026

🥶

Gorgeous ride to awesome music- thanks Bea 🎶🎵🎧Really helped my brain/nervous system after yesterday 😳
10/26/2025

Gorgeous ride to awesome music- thanks Bea 🎶🎵🎧
Really helped my brain/nervous system after yesterday 😳

Love our city Love our country
10/18/2025

Love our city
Love our country

This past weekend Ben participated in the Duluth Rollerblading Marathon!! He did the combo 17 miles (1st video of him cr...
09/16/2025

This past weekend Ben participated in the Duluth Rollerblading Marathon!!
He did the combo
17 miles (1st video of him crossing the finish) then went to the start to do the 2nd leg 26.2 miles (2nd video of him crossing line)
So awesome watching him!!
He placed 7th!!!!🏅
The Burns Family also was participating!
Such a super event!!

We hit all the highlights, ate a ton, champagne- yes please🍾, walked til our feet hurt, stairs up the Eiffel Tower👏, Lou...
09/16/2025

We hit all the highlights, ate a ton, champagne- yes please🍾, walked til our feet hurt, stairs up the Eiffel Tower👏, Louvre- unbelievable, escargot (recommend by Dana) delicious but could not manage the shells😳🐚🐌!
What a trip!!

Paris was perfect 😘 More photo dump coming
09/16/2025

Paris was perfect 😘
More photo dump coming

Pamplona 🐂San Sebastián BilbaoBasque regionCheck…I LOVE Spain 🇪🇸
09/06/2025

Pamplona 🐂
San Sebastián
Bilbao
Basque region
Check…I LOVE Spain 🇪🇸

What an amazing trip with our besties & excellent tour guides!!! Barcelona did not disappoint!More pics to come!
09/04/2025

What an amazing trip with our besties & excellent tour guides!!! Barcelona did not disappoint!
More pics to come!

Nina & E what a magical weekend celebrating your marriage❤️ I still have tears of joy, my heart is so full❤️The memories...
06/13/2025

Nina & E what a magical weekend celebrating your marriage❤️ I still have tears of joy, my heart is so full❤️
The memories will last a lifetime 💒👰‍♂️🤵‍♂️❤️❤️
Congratulations to the “HBs”
So happy we have a Daughter-in-law!!!

Great start to joyful & blessed wedding weekend👰‍♂️🤵‍♂️❤️❤️We are over the moon excited for Elliott & Nina 🥰
06/07/2025

Great start to joyful & blessed wedding weekend👰‍♂️🤵‍♂️❤️❤️
We are over the moon excited for Elliott & Nina 🥰

Address

195 N Harbor Drive 5505
Chicago, IL
60601

Opening Hours

Tuesday 5:45am - 6:45am
8am - 9am
Thursday 5:45am - 6:45am
8:30am - 9:30am

Website

Alerts

Be the first to know and let us send you an email when Flexwellnesschicago posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flexwellnesschicago:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category