Balanced Flow

Balanced Flow We offer the best of holistic and conservative treatment options in our clinic to relieve pain, speed healing and increase performance.

Our team of experts provide services that help patients achieve their health and fitness goals. Dr. Hertsberg and Dr. Lee offer the best of holistic and conservative treatment options in their clinic to relieve pain, speed healing and increase performance.

Save the date! ✨ Join us for an exclusive VIP evening at The Spa at Palmer House on Sunday, October 8, 4–7 PM. An intima...
10/07/2025

Save the date! ✨ Join us for an exclusive VIP evening at The Spa at Palmer House on Sunday, October 8, 4–7 PM. An intimate night of spa indulgence, light bites, and meaningful connections. 💆‍♀️🥂

10/07/2025

Don’t stop at recovery. Build strength. Unlock performance. Live fully.

10/04/2025

Not every home exercise has to be complicated.
At Balanced Flow, we give you simple, effective movements that you’ll actually do — so progress keeps happening outside the clinic.

10/01/2025

Trigger point relief is great… but the real game-changer? The tech + personalized care.
Every session at Balanced Flow is tailored to your goals—upper body, lower body, mobility, recovery. It’s not one-size-fits-all, it’s YOUR path to better movement.

09/30/2025

Started with a back spasm. Ended with a PR at the Shamrock Shuffle. 🏃‍♂️✨
Rehab at Balanced Flow isn’t just about recovery—it’s about unlocking strength, mobility, and performance you didn’t know was possible.

09/27/2025

It’s not just the exercises—it’s the encouragement, the accountability, and the people cheering you on. 🌱
Here, progress gets noticed, and every step forward is celebrated.

09/24/2025

Recovery is only the beginning.
In just six months, they went from back spasms to better strength, mobility, and confidence. Now every activity feels different. 🌟

Relief starts with movement. Guided stretches and strengthening exercises can reduce pain, improve posture, and restore ...
09/20/2025

Relief starts with movement. Guided stretches and strengthening exercises can reduce pain, improve posture, and restore mobility. Your back deserves better.

Behind every great session is a great team 🙌Weekly staff meetings = more knowledge, better patient care.
09/18/2025

Behind every great session is a great team 🙌
Weekly staff meetings = more knowledge, better patient care.

09/16/2025

At Balanced Flow, our entire team—trainers, therapists, and even admin—comes together to learn and grow. 💪
We review patient exercises, share insights, and make sure every single member of our staff understands what we do and why it matters. Because great care starts with a great team.

09/02/2025

💪 6 Weeks, Small Shifts, Big Results
I took a chance on myself—snapped some before-and-after bikini pics, upped my protein (which was hard!), and added new habits like chia and flaxseeds.

Was it perfect? Nope. Some days were rough.
But I stayed consistent enough… and wow—the inches dropped and the muscle came back. Seeing my arms toned again? Game changer.

Progress isn’t about perfection.
It’s about sticking with it, even when it’s tough.

Happy Labor Day
09/01/2025

Happy Labor Day

Address

2325 W. North Avenue
Chicago, IL
60647

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 3pm

Telephone

+13126260313

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Category

LIVE WITHOUT PAIN

We offer the best of holistic and conservative treatment options in our clinic to relieve pain, speed healing and increase performance.