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Tuesday 10am - 11:30am Wednesday 10am - 8pm Thursday 7pm - 8pm

Yoga Momma

Sharing my love and passion for what helps me to keep it together! Yoga Momma of 2 wonderful girls who I hope someday will share my passion

01/10/2026

Who’s rolling out their mat vs. who’s glued to the TV tonight? 🐻 vs. 🧀
The Bears and Packers game is arguably the most stressful kind of cardio... remember to breathe through the touchdowns and turnovers! 🧘‍♀️🏈
Let me know in the comments: Are you Team "Namaste in Bed" or Team "Screaming at the TV"? 👇
#60638

01/09/2026

URGENT UPDATE: Chair Yoga Canceled Today 🚫🧘‍♀️
Due to unexpected flooding in the basement at Bedford Park Library, our Chair Yoga class for this morning is canceled. 🌊
The library staff is currently working hard on cleanup efforts. 🧹 We are sending them our best wishes for a quick recovery and hope to resume class next week!
Stay dry and we will see you soon!

01/08/2026

My Beginner Yoga Session kicks off TONIGHT!
Whether you’ve never stepped on a mat before, or you’re a seasoned pro just looking for a gentle refresher (and a reset button for your week), this class is for YOU. No human pretzels required. 🥨🚫
📍 Where: Bridgeview Park District
⏰ When: Tonight @ 6:30 PM
Come stretch, breathe, and maybe wobble a little with us. See you on the mat! 👋✨

01/06/2026

Our monthly chair yoga class meets at Bridgeview Park tomorrow! Come join me!

01/05/2026

Ready to flow? 🌊 We are back at European Chalet Banquet Hall tonight and we want to see you there!
Here is the info:
Where: European Chalet Banquet Hall
When: Tonight @ 6:30 PM
What to do: Grab your mat, text a friend to join you, and let’s move together.
Drop a 🧘‍♀️ in the comments if you're coming!
#60638

01/03/2026

✨ Ready to find your calm and feel amazing? Let’s hit the mat (or the chair!) together this month! 🧘‍♀️
🚨 BEST NEWS EVER: All my Chair Yoga classes are 100% FREE! 🚨 There’s absolutely zero excuse not to give it a try!

Why come join M&M Yoga Momma?
🧘‍♀️ Hatha Yoga ($10 drop-in): The perfect way to melt away workday stress, improve your flexibility, and finally sleep like a baby. 😴

🪑 Chair Yoga (FREE!): Get all the incredible stretching and strengthening benefits of yoga without ever getting down on the floor. It's gentle on the joints and perfect for EVERY body!

Beginners are SO welcome. Grab a bestie and come try something new this week! 👋
#60638

01/02/2026

Stopping to admire this breathtaking Wolf Moon tonight. 🌕❄️ There is something so powerful about the first full moon of the year lighting up the winter sky.
Full moons are all about release and illumination. 🔦 Since we just started 2026, I’m using this moonlight to let go of anything heavy from last year and shine a light on my new goals. ✨💫
Take a moment to breathe it in. The future looks bright! 🌟
What is one thing you are manifesting for 2026? Let me know in the comments! 👇
LetItGo PositiveVibes JanuaryMood

01/02/2026

🥳Happy new year!🥳 Just a reminder NO class tomorrow at Bedford Library- we resume next week!
Also...info for Bridgeview monthly class for the 1st 3 months of 2026!
❤️

01/01/2026

2025: It’s been real. ✌️
Before the night gets crazy (aka- im falling asleep on couch), I just want to take a second to say a genuine thank you. Thanks for showing up—for yourselves, for your practice, and for this community. Your support this year has been everything. 🙏
Let's exhale the old year and get ready for whatever 2026 brings. Have a fun, safe night. See you on the mat soon. 🧘‍♀️🖤✨
#60638

12/29/2025

❄️ Pause, Breathe, & Stay Warm ❄️
Just a gentle reminder to everyone: There are NO classes this week.
After the holiday rush, I’m taking this week to press the "reset" button, and I hope you are able to do a little bit of the same. It feels like the universe agreed that it was time to hibernate—can we talk about this weather whiplash?! 🥶 One minute it felt mild, and suddenly we’ve dropped back into the deep freeze with snow on the ground again. Classic Chicago.
Instead of fighting the cold, let’s use it as an excuse to slow down. My hope for you as we close out this year is that you find a quiet moment to just be. Wrap up in a blanket, sip something warm, and give yourself grace before the calendar turns.

We are back in full swing next week to kick off the New Year! 🧘‍♀️✨

🗓 The Schedule Starting Next Week:
Mon & Wed: Evening Hatha Yoga @ 6:30 PM
Thursday: NEW Beginners Session at Bridgeview Park District @ 6:30 PM
Friday: Chair Yoga at Bedford Park Library @ 10:00 AM
Enjoy the break, stay cozy, and I can't wait to see you all on the mat in 2026!
#60638

12/26/2025

When your Chair Yoga students gently mention that you look "pretty tired" this morning... you listen! 😅🥱
This momma is officially in recovery mode from all the holiday bustle. I’m taking the hint and kicking back with a very large cup of coffee from my shiny new espresso machine. ☕✨ Even Santa knows when it’s time to stretch it out and take a break!
Just a reminder that I’m taking this time to recharge so I can be fresh for you all in 2026. Here is the lineup for when classes resume after the New Year:
🗓 Upcoming Schedule:
Mon/Wed Classes: Resume Monday, Jan 5th at 6:30 PM.
Beginners Session (Bridgeview Park): New session starts Thursday, Jan 8th at 6:30 PM.
Chair Yoga (Bedford): No class next Friday. We will resume Friday, Jan 9th.
Enjoy your rest week, everyone! Hakuna Matata! 🦁❤️

12/22/2025

Happy Holidays, everyone! 🌟❄️
I’m popping in with a quick update: We are on a holiday break! There will be no yoga classes this week or next week. 🚫🧘‍♀️ ****chair yoga this Friday is ON!****

As much as I love our time on the mat, I’m taking these two weeks to slow down, tackle the last of my holiday to-do list, and simply enjoy being present with my family. 🥰🎁 I truly hope you are able to do the same—find some stillness, breathe through the busyness, and enjoy every moment with your loved ones. 🕊️🕯️
Rest up, hydrate, and enjoy the treats! 🥧☕ I can’t wait to get back to moving and breathing with you all in the New Year. 2026 is going to be amazing! 🎉💫
Check the website for the full return schedule. See you soon! 👋✨

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Chicago, IL
60638

Opening Hours

Tuesday	10am - 11:30am
Wednesday	10am - 8pm
Thursday	7pm - 8pm

Website

https://app.ubindi.com/Kim.Hernandez, https://bsky.app/profile/mmyogamomma.bsky.social

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