ReNew Studio Elmwood Park

ReNew Studio Elmwood Park reNew studio is a wellness boutique offering aesthetics, group fitness classes, guided meditation, and self-improvement workshops.

We offer a wide variety of fitness classes that continuously challenge your body, creating the best version of YOU!

Meet Sally.Sally joined  over 6 years ago.Sally is STILL a member at reNew.Sally has been lifting weights correctly 3-4x...
07/17/2025

Meet Sally.
Sally joined over 6 years ago.
Sally is STILL a member at reNew.
Sally has been lifting weights correctly 3-4xs a week in class and following the program for over 1/2 a decade.
Sally lifts heavy s**t at 60.
Sally is so strong she lifts redwood trees off trails.
Sally is a BADASS!

BE LIKE SALLY!!! 💪

NEW TRAINER✨NEW CLASS ALERT✨reNew family, Please help in welcoming our newest trainer Mayra Solis to our community! Mayr...
07/09/2025

NEW TRAINER✨NEW CLASS ALERT✨

reNew family,
Please help in welcoming our newest trainer Mayra Solis to our community! Mayra is a strong mom of 3 boys and a devoted wife! She comes with over a decade of experience with CrossFit and chose to become CrossFit certified. She loves to help others challenge themselves both physically and mentally! In 2016, Mayra chose to expand her knowledge on Olympic weightlifting and gained her USAW certification.
She is passionate about fueling your body for performance and also holds a certification in Science Nutrition. Mayra will be offering a brand new class to on Friday evenings at 5:15PM called STRONG AF. The class will consist of building technique and strength with weightlifting. We are so excited for her to bring her knowledge and power to the studio to continue helping our members build their best selves!!

Happy Mother’s Day to all the amazing and strong women  and a very Happy Birthday to  ❤️May we find gratitude in all the...
05/10/2025

Happy Mother’s Day to all the amazing and strong women and a very Happy Birthday to ❤️
May we find gratitude in all the women that show up for us and surround us with their divine energy that helps us be a better version of ourselves!!!

The story of Syd at reNew studio. 💜Not sure if you have seen this guy at the studio, maybe you have, but never knew his ...
02/06/2025

The story of Syd at reNew studio. 💜

Not sure if you have seen this guy at the studio, maybe you have, but never knew his story.

Syd was the first object we brought into our space in 2019 before we opened our doors. He is tiny, but mighty!!! I always imagine him singing, “Don’t worry, about a thing, cause everything little thing, is gonna be alright!” 🎶🎶🎶 (Bob Marley)

He is our reminder on how to approach life. If you look at his facial expression and his 2 thumbs pointing upward, and no matter how you are feeling that day, he makes you feel hope and joy! If you are having self doubt and worry, you can look at him, and think, I got this!” He is a reminder that ANYTHING you are seeking in life is already obsessed and waiting for you! He is there to encourage you, make you smile, and cheer you on!!

Syd’s color used to be purple symbolizing prosperity, through the years he may have changed a bit physically, but with that he has gained wisdom, experiences, and insight! He also lost his one hand (if you didn’t notice)! but his smile remains strong and bright and he still has 1 more!!

My hope is that when you see Syd, he is a reminder to you too. To live a happy and fulfilling life because it’s a short trip, to connect with others and learn their story, to have hope and joy on the days you feel like giving up, to push a little more in that workout because you are stronger than you think, and to embrace life with love, positivity, and brightness! May Syd’s energy transfer to each and every person that comes through our studio….or maybe he already did. 😉



March 2, 2025 reNew Studio turns 6!!!! Still holding 5 stars ⭐️ ⭐️⭐️⭐️⭐️We are coming into this year FULL OF GRATITUDE f...
02/03/2025

March 2, 2025 reNew Studio turns 6!!!! Still holding 5 stars ⭐️ ⭐️⭐️⭐️⭐️

We are coming into this year FULL OF GRATITUDE for our members, our one of a kind community, our continued growth and endless opportunities for what lies ahead!!!

We THANK YOU for your trust, loyalty and courage to embrace change as we grow together!!

The studio will be closed from March 3 through March 7 for renovations and we will resume regular classes with MORE OPPORTUNITY and a new facility to continue to build your best selves beginning March 8!!!

Let’s DO THIS TEAM!!!!!!

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From our sacred space and family to yours…reNew studio wishes you a holiday filled with love, laughter, and JOY!! We are...
12/24/2024

From our sacred space and family to yours…

reNew studio wishes you a holiday filled with love, laughter, and JOY!!

We are closed Christmas Day and ask that you take that time to indulge in family, food, and loved ones!! ❤️

Be back at it regular classes Thursday, December 26.

PLEASE GIVE a big warm welcome to our newest trainer…Journie Cirdain!!! We are SO excited to have her!!! Journie grew up...
11/05/2024

PLEASE GIVE a big warm welcome to our newest trainer…Journie Cirdain!!! We are SO excited to have her!!!

Journie grew up on the West Coast playing hard in the ocean and mountains. Fitness is a lifelong pursuit for her and she loves to bring a unique blend of yoga, functional mobility and strength to her workouts. Her goal is to create a love of movement that will serve you well whether you’re trying out a new adventure sport, keeping up with your kids, or unlocking your next athletic threshold.

Journie comes to the studio with a wealth of experience in the fitness industry and brings mindful movement to your fitness journey!!

Catch her on the schedule soon!

Sunday barre with  never looked so good!
09/29/2024

Sunday barre with never looked so good!

Everyone needs an accountability partner!! This mom and daughter duo .lazu and  show up together to get their weekly wor...
09/16/2024

Everyone needs an accountability partner!!

This mom and daughter duo .lazu and show up together to get their weekly workouts in and push each other each and every day!!

You two are amazing and such an inspiration to our reNew community!!!

Tag your accountability partner below: ⬇️

What a MORNING! What a Crew!! 8:45AM class!!! 🔥🔥🔥🔥🔥 Happy LABOR DAY from our reNew family to YOURS!
09/02/2024

What a MORNING! What a Crew!!

8:45AM class!!! 🔥🔥🔥🔥🔥

Happy LABOR DAY from our reNew family to YOURS!

✨✨✨MEMBER SPOTLIGHT OF AUGUST✨✨✨Kirsten Carlo, better known as her reNew name, Kiki, is a FORCE within our reNew studio ...
08/02/2024

✨✨✨MEMBER SPOTLIGHT OF AUGUST✨✨✨

Kirsten Carlo, better known as her reNew name, Kiki, is a FORCE within our reNew studio community and has been a long-standing member for over 4 years!!! This badass 50+ years of age woman is a true testament of staying fit and being consistent, while continuing to build strength throughout her fitness journey!! She is also an amazing mom, wife, friend, and takes on many roles in her life! We love all things about ❤️!!! Let us tell you a few! Kiki has an energy about her that lights up a room without her saying anything and when taking class with her she motivates others to want to lift a little heavier and move with intention just by her actions and presence! She has a no nonsense attitude and she always comes to the studio ready to work with zero complaints!! We love her morning yawns that are unlike any yawn we have ever seen! 🥱😂
Her sense of style when she keeps her sunglasses on during her workout! 😎 Her ability to show up some mornings with her clothes inside out and not realize it until cooldown!! 😂 But most importantly, besides her muscles, strong will, and resilience what we love MOST about her is that she doesn’t take herself too serious and enjoys life and her time of movement!!! There are often times I hear members comment after a class, “I want to be fit like her!” there are no words to really match the beautiful soul and energy that you are!! Keep being you! Keep crushing life!! We love you!!

✨✨✨MEMBER SPOTLIGHT OF JULY✨✨✨Mollie Stathopoulos is our Member Spotlight of July and we are saying it loud!  started he...
07/07/2024

✨✨✨MEMBER SPOTLIGHT OF JULY✨✨✨

Mollie Stathopoulos is our Member Spotlight of July and we are saying it loud! started her fitness journey with reNew studio during the pandemic over 4 years ago and has been a staple in our community since then! Over the years, Mollie has built an incredible amount of endurance and strength and is always pushing herself to step outside of her comfort zone! She has LOST OVER 35 pounds over her time with us and strives to stay consistent in her daily workouts at the 8:45am class. Mollie is an amazing mom to her three children and a fun and loving wife to Chris, who is also a member If we are lucky enough we get to have this dynamic duo in the same class and witness them laughing and bringing their energy together!! We are so proud of you, Mol, and we love having you as a part of our renew community!!

Address

Elmwood Park, IL

Opening Hours

Monday 6:15am - 5pm
Tuesday 6:15am - 6pm
Wednesday 6:15am - 5pm
Thursday 6:15am - 6:30pm
Friday 6:15am - 1pm
Saturday 8am - 8pm
Sunday 9am - 11am

Telephone

+17735176323

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Why reNew?

Fall in love with taking care of yourself from the inside out. reNew Studio is focused on building the best version of you, by offering services in physical, mental, and spiritual health. Learn effective techniques to let go, strengthen, shift, and grow. reNew Studio strives to build a community that supports, encourages, and inspires the wellness of others. reNew Studio offers mind, body and soul services all under one roof! Escape the chaos of the day to a space that captures all of the elements of building, healing, and restoring a stronger version of yourself. Each time you enter the space, share who you are, and allow yourself new ways to discover how to bloom into your best self. Each day is an opportunity to reNew.