ReNew Studio Elmwood Park

ReNew Studio Elmwood Park reNew studio is a wellness boutique offering aesthetics, group fitness classes, guided meditation, and self-improvement workshops.

We offer a wide variety of fitness classes that continuously challenge your body, creating the best version of YOU!

Melissa is a lifelong athlete, she set three high school track records before continuing her athletic pursuits playing c...
03/29/2026

Melissa is a lifelong athlete, she set three high school track records before continuing her athletic pursuits playing club sports at the University of Illinois at Urbana-Champaign.

She began her professional career in higher education, but it was her passion for movement that led her back to fitness. She is a NASM certified Personal Trainer with certifications also in group fitness specializing in HIIT, strength, and SAQ (speed, agility, and quickness). Melissa is passionate about helping people build functional strength, improve mobility (not just flexibility!), and gain confidence inside and outside the gym.

She brings high energy and a dose of humor to every session, and she can’t wait to help reNew members move better, feel stronger, and discover what they’re truly capable of.

Catch Melissa on the schedule on Tuesday’s at 9AM, Wednesday’s at 9AM and 5:15PM!!

Let’s give some love to Emma, our dedicated instructor and co-founder of as she completes her final week of teaching at...
03/13/2026

Let’s give some love to Emma, our dedicated instructor and co-founder of as she completes her final week of teaching at almost 39 weeks pregnant, before she heads on maternity leave to welcome baby #3!!!

She has truly been an inspiration, crushing classes, throwing down demos like a pro, and showing up for our community with all of her amazing energy!!

Her last classes are this Saturday 9:15AM, Tuesday 5:15PM and Thursday 6:15AM!!

Please leave a comment for her below to show some love, as she will be so missed the next couple of months!

🫶

01/24/2026

Not sure what you do on Saturday mornings!??

But you can find us here getting our 8 hours of sleep the night before, hydrating our bodies, lifting weights, recovering hard, and nourishing our bodies!!

01/24/2026

City of Chicago shut down.
Schools closed.
Wind chill below -30.

Renew Studio members: ‘Cool, see you at class.’ 💀❄️

If you know, you KNOW.

IF YOU KNOW, YOU KNOW! We are not just another workout. We are COMMUNITY. CONNECTIVITY. INTENTIONAL. ALIGNED. ✨💫🌟
01/16/2026

IF YOU KNOW, YOU KNOW!

We are not just another workout.

We are COMMUNITY. CONNECTIVITY. INTENTIONAL. ALIGNED. ✨💫🌟

Class number 400 for our girl, and a BIG MILESTONE!! When Kate first found she explained that it was going to be chall...
12/04/2025

Class number 400 for our girl, and a BIG MILESTONE!!

When Kate first found she explained that it was going to be challenging for her to figure out a way to make classes, her husband is a firefighter and works overnights, she is a busy mom of 3 boys, and a full time teacher!!

Well….fast forward…

She shows up 4-6xs a week at 6:15AM to dedicate 45 minutes to her health, her strength, and improving the longevity of her life!! She always walks in the door with a smile on her face and a positive attitude and her determination is unmatched!! She is the true testament to “NO EXCUSES” and we could not be more proud of her!!

you are a POWERHOUSE and we are so lucky to have you as part of our community! 💪

Grateful for our badass community and every single one of our members this Thanksgiving and always!!! No matter what li...
11/27/2025

Grateful for our badass community and every single one of our members this Thanksgiving and always!!!

No matter what life throws at you there is always consistency within our walls with people that care, uplift and encourage each other!!!

Happy Thanksgiving! Take today to eat, laugh, be present and enjoy your families and friends!

Tomorrow we get back to work! 😉

11/06/2025

GO LIFT!!!!

Why BENCH PRESS YOU ASK!???

Let me tell you….

💪🏼❤️

One of the greatest gifts you can give to your kids is to lead by example and make your health a priority. Children ofte...
08/04/2025

One of the greatest gifts you can give to your kids is to lead by example and make your health a priority. Children often times might not listen, but they sure do watch and learn from their parent’s lifestyle!

Meet Lolo!! She watches her mom get up every morning and go to the gym! Today she was determined to come try all the things her mom gets to do and check out what is all ABOUT!!

Lolo is true replica of her momma! Determined, strong and unstoppable!!

SUNDAY TAKEOVER!RENEW STUDIO brought fitness, movement, and SO MUCH FUN to the River Forest Tennis Club today These wom...
07/27/2025

SUNDAY TAKEOVER!

RENEW STUDIO brought fitness, movement, and SO MUCH FUN to the River Forest Tennis Club today These women brought the best energy and we worked them hard!

Meet Sally.Sally joined over 6 years ago.Sally is STILL a member at reNew.Sally has been lifting weights correctly 3-4x...
07/17/2025

Meet Sally.
Sally joined over 6 years ago.
Sally is STILL a member at reNew.
Sally has been lifting weights correctly 3-4xs a week in class and following the program for over 1/2 a decade.
Sally lifts heavy s**t at 60.
Sally is so strong she lifts redwood trees off trails.
Sally is a BADASS!

BE LIKE SALLY!!! 💪

NEW TRAINER✨NEW CLASS ALERT✨reNew family, Please help in welcoming our newest trainer Mayra Solis to our community! Mayr...
07/09/2025

NEW TRAINER✨NEW CLASS ALERT✨

reNew family,
Please help in welcoming our newest trainer Mayra Solis to our community! Mayra is a strong mom of 3 boys and a devoted wife! She comes with over a decade of experience with CrossFit and chose to become CrossFit certified. She loves to help others challenge themselves both physically and mentally! In 2016, Mayra chose to expand her knowledge on Olympic weightlifting and gained her USAW certification.
She is passionate about fueling your body for performance and also holds a certification in Science Nutrition. Mayra will be offering a brand new class to on Friday evenings at 5:15PM called STRONG AF. The class will consist of building technique and strength with weightlifting. We are so excited for her to bring her knowledge and power to the studio to continue helping our members build their best selves!!

Address

7534 W. North Avenue
Elmwood Park, IL
60707

Opening Hours

Monday 6:15am - 5pm
Tuesday 6:15am - 6pm
Wednesday 6:15am - 5pm
Thursday 6:15am - 6:30pm
Friday 6:15am - 1pm
Saturday 8am - 8pm
Sunday 9am - 11am

Telephone

+17735176323

Website

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Why reNew?

Fall in love with taking care of yourself from the inside out. reNew Studio is focused on building the best version of you, by offering services in physical, mental, and spiritual health. Learn effective techniques to let go, strengthen, shift, and grow. reNew Studio strives to build a community that supports, encourages, and inspires the wellness of others. reNew Studio offers mind, body and soul services all under one roof! Escape the chaos of the day to a space that captures all of the elements of building, healing, and restoring a stronger version of yourself. Each time you enter the space, share who you are, and allow yourself new ways to discover how to bloom into your best self. Each day is an opportunity to reNew.