Optimal Performance LLC

Optimal Performance LLC Eat Well - Think Well - Move Well

04/23/2026

🏰Edgewater Castle FC Women are officially in the building.
⚽️We kicked off their first training block last week as they prepare for the USLW League season. Let’s go to work team!

🚨 BIG NEWS 🚨We’re excited to officially welcome Dr. Evan to the Optimal Performance team!Starting Monday, April 27, Dr. ...
04/21/2026

🚨 BIG NEWS 🚨

We’re excited to officially welcome Dr. Evan to the Optimal Performance team!

Starting Monday, April 27, Dr. Evan will be bringing his diverse skillset and athlete-first approach to help our clients move, perform, and recover at a higher level.

Originally from the south suburbs of Chicago, Dr. Evan has spent the last decade in the city developing his craft. He earned both his Bachelor’s in Biomedical Sciences and Doctorate of Chiropractic Medicine through the Advanced Scholar program at National University of Health Sciences.

His approach blends:
✔️ Diversified, Thompson & extremity adjustments
✔️ Corrective exercise & rehab
✔️ Soft tissue work & end-range loading
✔️ Preventative programming for long-term performance

Outside the clinic, you’ll find him cooking, drawing, training, hiking with his dog, or exploring new restaurants around the city.

📅 Now booking starting 4/27
📍 Ready to help you move and perform better

Drop a 🔥 below to welcome .evansoutter

Let’s goooooooo 🦄
04/20/2026

Let’s goooooooo 🦄

Your body does THIS in just 30 minutes. 🔥Infrared sauna isn’t just a trend it’s recovery, detox, and anti-aging all in o...
04/15/2026

Your body does THIS in just 30 minutes. 🔥
Infrared sauna isn’t just a trend it’s recovery, detox, and anti-aging all in one session. Whether you’re an athlete, a stressed professional (like our co founder lol) , or just someone who wants to feel better — 30 minutes is all it takes.
Drop a 🔥 if you’ve tried an infrared sauna! Or if you wanna come try ours!

Stay consistent, even when you’re on the road. ✈️If you’re traveling with temperature-sensitive medications, a little pr...
04/07/2026

Stay consistent, even when you’re on the road. ✈️

If you’re traveling with temperature-sensitive medications, a little preparation goes a long way—here are 2 simple tips to help you stay on track.

For educational purposes only. Consult a licensed medical provider and follow all local regulations. We have vetted licensed medical providers and have direct access for our clients. DM US to learn more.

No stress… just blessed. ❄️🔥Something powerful is coming to Optimal Performance.We are excited for the upcoming launch o...
03/31/2026

No stress… just blessed. ❄️🔥

Something powerful is coming to Optimal Performance.

We are excited for the upcoming launch of contrast therapy—featuring infrared sauna + cold plunge—to help you recover smarter, feel better, and perform at your highest level.

Why we love it:
• Boosts circulation
• Helps reduce muscle soreness
• Supports faster recovery
• Enhances mental resilience
• Leaves you feeling recharged and ready to go

Stay tuned 👀

03/22/2026

We’ve been busy…..

03/19/2026

Reminder: book those follow up appointments a few weeks out! Spring season is here and that means running outside more, games will start to fill your weekends and being proactive about those niggles will keep you doing what you love best!

Meet the one who… runs the show, and the one who does the socials and billing, meet the one who you trust to do your dry...
03/17/2026

Meet the one who…
runs the show, and the one who does the socials and billing, meet the one who you trust to do your dry needling and the one who says movement is key. SWIPE for a few of our team members and be ready for a part 2!

.ryanv had the privilege of joining Conversations with Jules and Ang for a powerful conversation on mindset, performance...
03/03/2026

.ryanv had the privilege of joining Conversations with Jules and Ang for a powerful conversation on mindset, performance, and growth.

Huge thank you to and .julie_fitsmith for creating such an authentic space and for the opportunity to share his story — from chasing validation as an athlete to building Optimal Performance and helping others unlock the power of their mind.

🎙️ Tune in — this one’s a good one.

⚽️New season. New standard.🏰Edgewater Castle FC kicked off their first Strength & Conditioning session with Coach Steve ...
02/27/2026

⚽️New season. New standard.🏰

Edgewater Castle FC kicked off their first Strength & Conditioning session with Coach Steve Wednesday night — and the energy was 🔥

We also began metabolic testing so every player can train smarter, recover better, and perform longer.

Excited for what’s ahead. 💪⚽️

Recovery isn’t optional — it’s where progress happens. 🔥Sauna use has been associated with improved circulation, faster ...
02/26/2026

Recovery isn’t optional — it’s where progress happens. 🔥

Sauna use has been associated with improved circulation, faster muscle recovery, better sleep, and cardiovascular support.

Heat helps your body shift into recovery mode so you can train harder and stay consistent. Another tool we add to your toolbox to address the complete athlete.

🔥 Saunas coming soon to Optimal Performance.

Stay tuned.

Address

1747 N Elston
Chicago, IL
60642

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 8pm
Wednesday 8am - 6pm
Thursday 7am - 8pm
Friday 7am - 12pm
1:30pm - 4pm
Sunday 10am - 3pm

Telephone

+13128100886

Website

Alerts

Be the first to know and let us send you an email when Optimal Performance LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Optimal Performance LLC:

Shortcuts

Share

Category