Wellness Chicago Chiropractic

01/23/2022

07/24/2021

Saw this while cruising down I88

09/10/2020

Here is a whole treasure trove of current Coronavirus info.. Take the time to scan through it!

Here are a few things that science has learned — so far — about the SARS-CoV-2 coronavirus and the disease it causes.

09/09/2020

If you would like to stand during your workday, but you literally can't stand to stand...here's some help!

If your job involves standing for most of the day, strengthening your lower body can help build your endurance.

08/01/2020

The mysterious nerve network that quiets pain and stress — and may defeat disease

03/22/2020

Take a look at this!

Learn How to Easily Sew a Surgical Face Mask With This Step-By-Step Tutorial With Video. Currently, the supply of surgical masks is at a critical all-time lo...

03/17/2020

We're here for you - https://mailchi.mp/26aa516ab8c3/were-here-for-you

03/12/2020

Here's some good, really NEW news about the cornonavirus.
And keep your eyes peeled for my blog entries--on wellnesschicago.com--to learn ways to strengthen your immune system and protect yourself in general.

People who argue that covid-19 is no bigger a problem than flu ignore the fact that we lack natural immunity and have no vaccines in our armoury

02/29/2020

This is really interesting...

H**p and ma*****na are both from the same Cannabis sativa plant, but h**p is ma*****na’s non-psychoactive cousin mostly used for the extraction of cannabinoids.

02/11/2020

Everybody should read this! It's my favorite yoga research thing~!
There needs to be much, MUCH more yoga research. Please share your thoughts

A 12-minute routine, involving holding each of 12 yoga poses for 30 seconds, done at least three times a week for two years, increased bone density in a small study of postmenopausal women with low bone density.

02/11/2020

Really liked this. Very very down to earth.

after unsuccessfully dieting on and off since age 11

02/11/2020

So this is not breaking health news, but this place is just a few hundred yards from our new location. Drive by and take a look--it's very Mad Max--before it gets closed down

On four days in December and another last month, a health inspector cataloged the same problems that neighbors have been emailing and calling city officials about for years.

01/31/2020

All the panic surrounding the Wuhan coronavirus is misplaced. According to experts you should be worried more about the common flu.

01/31/2020

Here’s a product that really kills viruses including the coronavirus

New Multi-Surface Cleaner Kills Coronavirus & Sanitizes for 24 Hours Press Release - updated: Jan 24, 2020 ATLANTA, January 24, 2020 (Newswire.com) - The Wuhan coronavirus, a new and potentially fatal infection, has arrived in the U.S. The first confirmed U.S. case of the coronavirus in Washington s...

11/14/2019

The Vagus nerve is HUGE in improving every aspect of health. Here's what you can do on your own...

Ellie Drake shares the importance of the Parasympathetic Nervous System and its essential role in supporting you to thrive regardless of your circumstances. ...

11/07/2019

Whether you nee calming or energizing, this will get you balanced--give it a try!

Nadi shodhana or alternate nostril breathing clears the mind and primes the body for energy to flow freely. Here's how to do alternative nostril breathing.

10/20/2019

This is a long article but it really gives the skinny on where you should get your fats

Vegetable oil and margarine are artificial fats that have a very negative effect on the body. Find out why you shouldn't consume these oils.