08/04/2024
                                            🧐 Why and when do injuries happen? If it’s not a traumatic event like a fall or car accident, injuries usually happen during….
🎯 End ranges 
🎯 Twisting
🎯 Repetitive motions
How do you avoid those injuries? Train your muscles in safely to withstand those forces that cause those injuries.
🗓️ Schedule an appointment to recover from past aches and pains and avoid future injuries so you can physically enjoy your years ahead.
📌 To Book your appointment.  
🌐 Visit our site, 📬 Send a DM 
📱 Call or Text RISE to +1 877 515 4410 
📧 riseandrecover@riseandrecoverrehab.com 
📍24 E Washington St. Suite 875 Chicago, IL 60602 
🥼Physical Therapist, One80 Clinician