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Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 8am - 5pm Sunday 8am - 5pm

Cityscape Counseling

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United States
Chicago, IL
Cityscape Counseling

We have over 53 exceptional licensed Chicago therapists on our team helping a 1000 clients each week. We accept most major insurances.

Established in 2016, Cityscape Counseling offers personalized therapy for adults, teens, families, and couples in Chicago. With a team of 51 experienced therapists, we help clients overcome a range of challenges some of which include anxiety, depression, eating disorders, OCD, trauma and relationship issues. We provide 18 specialized services and use 11 treatment types, both virtually and in office, including DBT, EMDR, CBT, and more. Whether you're navigating life transitions, dealing with past trauma, or striving for personal development, our Chicago therapists are here to help you lead a more fulfilling life. Let us guide you toward a life of presence, and purpose in a safe and supportive environment.

11/18/2025

If you’ve ever had a bad hangover, you know that the symptoms can include a headache, fatigue, muscle aches, and difficulty thinking, not to mention mood swings or anxiety. But you don’t need to have drunk alcohol to experience similar effects. In fact, you might be feeling similar symptoms after an especially intense therapy session.

Tiredness, brain fog, or heightened sensitivity can appear hours or even a day after talking through difficult topics. According to the Psychological Association (APA), working through emotions and developing new coping patterns can heighten distress before relief follows. This article looks at why do therapy hangovers happen.

A therapy hangover is the emotional & physical fatigue that can follow a therapy session, leaving you drained, tearful, or unsettled. Learn more now.

11/17/2025

This week’s Cityscape Therapist Spotlight is on Emily Hartung, LCSW! Emily works with Mood, Anxiety, Psychotic, Personality, and Co-occurring Substance Use Disorders.

To learn more about Emily and her practice, check out her profile on the Cityscape Counseling website:

Emily Hartung is a compassionate and collaborative Licensed Clinical Social Worker in Chicago who sees clients both in office and online.

11/14/2025

Anxiety and panic are something that almost everyone faces in their lives. A lot of the time, we are faced with having to manage our anxiety in settings where we either don’t have access to our normal skills or feel like the setting is not appropriate to use our skills. It can be difficult to be subtle when grounding yourself when coping with anxiety in public settings. In our blog, Subtle Grounding: Coping with Anxiety in Public Settings, there are 5 ways to be subtle when grounding in public settings to help manage daily anxiety.

Almost everyone struggles with anxiety. It can be difficult to be subtle when grounding yourself if coping with anxiety in public settings.

11/10/2025

This week’s Cityscape Therapist Spotlight is on Aisha Robinson, BC-DMT, LCPC! Aisha works with children, adolescents, and adults on Work/School & Life Stressors, Life Transitions, Maternal Mental Health, Parenting, Trauma, Anxiety, Depression, and Family Conflict.

To learn more about Aisha and her practice, check out her profile on the Cityscape Counseling website:

Aisha is a Board-Certified Dance/Movement Therapist and a LCPC who specializes in supporting adolescents and families in Chicago, IL.

11/07/2025

Can You Be Bipolar and Have Borderline Personality Disorder? It is normal for our moods to fluctuate as a natural response to stressful or joyous situations. Yet for some, these mood shifts can be significant, and the difference between bipolar disorder and borderline personality disorder. It is becoming increasingly common to wonder, “Can you be bipolar and have borderline personality disorder at the same time?”. The short answer is yes, it is possible and this blog explores what that looks like.

t is becoming an increasingly common to wonder, “Can you be bipolar and have borderline personality disorder at the same time?”

Address

155 North Michigan Avenue, Suite #450
Chicago, IL
60601

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	8am - 5pm
Sunday	8am - 5pm

Website

https://www.cityscapecounseling.com/

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Our Story

Multi Specialty Counseling/Psychotherapy Group Practice of highly skilled and personable psychologists, social work therapists and professional counselors who provide therapy in Chicago for individuals struggling with Anxiety, Depression, Eating Disorders, Obsessive Compulsive Disorder, Bipolar, Trauma, Addicitons, Relationship and Adjustment Issues. Cityscape Counseling treats Adults & Adolescents as well as Couples and Families. Treatment modes include CBT, DBT, ACT, ERP and RODBT. Most major insurance companies are accepted as in network including Blue Cross & Blue Shield, United Health Care, Optum and Aetna. Our stunning boutique-style offices are centrally located in Chicago’s loop on Michigan Avenue close to public transport.