01/30/2026
Healthy scars are supported scars 🤍
When done at the right time, gentle lymphatic techniques can support your body’s natural healing process and help post-op scars feel better improving comfort, mobility, and overall appearance as healing progresses.
Early post-op support may include:
• Gentle lymphatic drainage to help reduce fluid buildup
• Light skin stretching (never aggressive) to prevent early restriction
• Supporting circulation without stressing the incision
As healing continues, scar care may expand to:
• Scar tape to protect the area + support collagen alignment
• Scar massage to improve tissue mobility + sensitivity
• Continued lymphatic support to help reduce congestion + inflammation
⚠️ Timing matters. Too much pressure too soon can slow healing—proper guidance makes all the difference.
Need support for your recovery?
DM me to book a hands-on session at My Lymph Care in Chicago (Lincoln Park).