PsychSomatica

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20/11/2024

Need and executive functioning support? has got you covered!
Schedule with today!

Www.Psychsomatica.com

10/10/2024

Please join us in welcoming Natividad to our Psychsomatica team! ✨

Natividad is bilingual and has extensive experience working with teens and adults who are experiencing adhd, trauma, anxiety, depression, major life transitions, oppression, or folks who are exploring their sexuality, LGBTQIA+ or interested in ENM.

She accepts United Healthcare, Aetna, BCBS PPO and Tricare insurances as well as self pay.

Email us at info@psychsomatica.com to schedule with her today!

09/10/2024

Are you worried about the climate crisis? Concerned about the upcoming election? Not sure how to respond to multiple ongoing genocides? Feeling the weight and tension and suffering of the world?

Are you looking for like minded community? A place to process? A place to care out loud? Are you looking for community and collective care or a space to be held and witnessed?

Join our upcoming process group that will be lead by our wonderful therapists Rosie Red and Denisha Maddie!

Email us at info@psychsomatica.com to join!

07/10/2024

Please join us in welcoming Denisha to our Psychsomatica team! ✨

Denisha has extensive experience working with teens and adults who are experiencing trauma, anxiety, depression, major life transitions, oppression, work related stress and relationship conflicts.

Her interest include humor, activism, non traditional education, mindfulness and liberation psychology.

She accepts United Healthcare, Aetna, BCBS PPO and Tricare insurances as well as self pay.

Email us at info@psychsomatica.com to schedule with her today!

05/08/2024

On this day 5 years ago, we lost an icon.

A writer, a healer, a visionary, a table shaker, and a mother to many 🩵

Check our story for a few quotes from Mama Toni ✨

29/07/2024

It’s Monday & we are sure there is a long list of things to get to for the week.

Here’s your friendly reminder to maybe try thinking of the best case scenario instead of (or maybe alongside) the worst.

There’s a world of possibilities out there, and maybe we begin cultivating the courage to think that they aren’t ALL bad.

18/07/2024

“The goal is not to eliminate negative feeling but to learn how to hold them lightly”

Each emotion means something. It’s our body’s/spirit’s/heart’s way of alerting us to something.

It takes practice to learn how to invite emotions, both negative and positive, in without judgement.

We believe in you

10/07/2024

Have you taken care of yourself today?

No, really! PAUSE.. and think about this question. Instead of the automatic reply like the “good” to “how are you”, consider if you have truly taken the time to fill your own cup, so that you have substance to pour into others.

During a time where many of us are in need of support and/or are wanting to show up for others, we MUST start with ourselves first.

& who doesn’t love 👑

26/04/2024

🚨ATTN college students & peaceful protestors🚨

Our trauma focused therapy practice sees what all of you brave souls are doing and putting on the line for our collective liberation and freedom and our therapists are able and willing to work with anyone looking for mental & emotional support during these revolutionary times, especially those who’ve been brutalized and traumatized by the police, by complicit universities or by the ongoing genocide.

Reach out to us if you need mental health support or help regulating your nervous system during these destabilizing times so that we can continue the march toward liberation for ALL.

We need each other. The only way through is together. Community and collective care is everything. Keep fighting for freedom. We are with you ✊🏿✊🏾✊🏽✊🏼

#🍉

27/03/2024

We have exciting news!

Our therapist Rosie Red is opening up her caseload for new clients!

Red is somatic EMDR trained, body oriented in her approach and works from a lens of trauma informed care, cultural humility and is neurodivergent affirming. Truthfully she’s also a ton of fun, keeps it 1000% real and is truly a fantastic therapist and guide.

If you’re in need of a new therapist or you’re looking to get into therapy for the first time or for a more somatic, body oriented approach reach out to us today!

Www.Psychsomatica.com
Link in bio 👆🏼

16/01/2024

Are you looking for a therapist thats going to keep it 1000% real with you?

Are you looking for someone who practices through the lens of decolonization, cultural humility, compassion, warmth, humor and empathy?
If so, Red has got you covered!

Red works with: women’s health issues, neurodivergence, BIPOC, major life transitions, identity work, inner child work, depression, anxiety, spirituality, somatics and trauma.

She accepts BCBS PPO & Aetna and is currently accepting new clients for telehealth sessions.

Link in bio or email info@psychsomatica.com!

28/11/2023

For all of our Chicago based q***r identified folx who are struggling with loneliness or who are longing for like minded community…

Psychsomatica is hosting a q***r community indoor rock climb at Movement Gym and all are invited!
-No experience is required.

Email info@psychsomatica.com for more details and to RSVP.

Feel free to share with pals!

***r ***rcommunity

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