Better Posture Pilates Formerly Sana Vita Studio

Better Posture Pilates Formerly Sana Vita Studio Find your 'Healthy Life' at Better Posture Pilates๐ŸŒฟ๐Ÿชท

West Loop's Pilates ๐Ÿ’ช & Yoga ๐Ÿง˜ studio since 2004. This is so very appreciated!

Sana Vita Studio (now transitioned to Better Posture Pilates) is open for in-studio, on-demand video classes and private sessions! We would like to say thank you to all our customers for your continued support and encouragement. You may purchase Live Streamed single class or class package and In-Studio single class or class package/private sessions. We have the world's best instructors! We are nestled between the hot West Loop and East Village neighborhoods. People in Chicago searching for Pilates and Yoga private lessons and group classes have discovered a true gem, with proven results. Owner Marilyn D'Andrea originally opened Sana Vita Studio Pilates and Yoga in June 2004. We have created a beautifully serene and unintimidating environment for providing high quality bodywork for people of all ages and physical condition. Are you tired of exercise programs that just donโ€™t work? Give us 55 minutes 2x per week and we'll give you the health & fitness level you have always wanted. It's never too late to get in shape for life. And, most importantly, people who exercise simply live longer than people who don't. We offer sustainable exercise for pain-free health and longevity. We want every client to leave feeling satisfied and proud of what youโ€™ve accomplished. Itโ€™s not just about what you do in the studio; itโ€™s about how you live your life. Visit our website to see pricing and monthly schedules then join us today! Itโ€™s never too late to get in shape!

10/30/2025

๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐’๐ญ๐š๐ซ๐ญ๐ฌ ๐–๐ข๐ญ๐ก ๐๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž
Hours of sitting can weaken your core and strain your spine. Our Pilates sessions help you rebuild alignment, regain strength, and move pain free.

๐–๐žโ€™๐ซ๐ž ๐†๐ซ๐จ๐ฐ๐ข๐ง๐ . ๐‰๐จ๐ข๐ง ๐Ž๐ฎ๐ซ ๐“๐ž๐š๐ฆ!Better Posture Pilates is hiring passionate Pilates Instructors to inspire, teach, and empo...
10/29/2025

๐–๐žโ€™๐ซ๐ž ๐†๐ซ๐จ๐ฐ๐ข๐ง๐ . ๐‰๐จ๐ข๐ง ๐Ž๐ฎ๐ซ ๐“๐ž๐š๐ฆ!

Better Posture Pilates is hiring passionate Pilates Instructors to inspire, teach, and empower others!
Flexible schedule
Supportive studio environment
Growth opportunities & competitive pay

Ready to make a difference through movement?
๐Ÿ“ž (773) 386-8831 ๐ŸŒ betterposturepilates.com

Strength. Flexibility. Confidence. Tired of feeling stiff? Take the first step toward a stronger, more flexible you!Try ...
10/29/2025

Strength. Flexibility. Confidence.

Tired of feeling stiff? Take the first step toward a stronger, more flexible you!
Try 3 Pilates Classes for just $60, perfect for beginners looking to move, stretch, and feel amazing again.

๐Ÿ“ž (773) 386-8831 ๐ŸŒ betterposturepilates.com

๐…๐ฅ๐ž๐ฑ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐Ÿ๐จ๐ซ ๐„๐ฏ๐ž๐ซ๐ฒ ๐๐จ๐๐ฒDiscover yoga that adapts to your needs and goals. Whether youโ€™re new or experienced, each ses...
10/29/2025

๐…๐ฅ๐ž๐ฑ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐Ÿ๐จ๐ซ ๐„๐ฏ๐ž๐ซ๐ฒ ๐๐จ๐๐ฒ

Discover yoga that adapts to your needs and goals. Whether youโ€™re new or experienced, each session supports balance, breath, and peace of mind.

๐Ÿ“ž (773) 386-8831 ๐ŸŒ betterposturepilates.com

10/28/2025

๐Œ๐จ๐ฏ๐ž ๐–๐ข๐ญ๐ก ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž
Feeling stiff or tense? Our Pilates programs help you build strength, release tightness, and improve posture so your body feels supported every day.

๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐ฐ๐ข๐ญ๐ก ๐„๐š๐ฌ๐žBuild strength and stability through mindful movement that protects your joints. Pilates is your lifel...
10/27/2025

๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐ฐ๐ข๐ญ๐ก ๐„๐š๐ฌ๐ž

Build strength and stability through mindful movement that protects your joints. Pilates is your lifelong partner in balance, energy, and well-being.

๐Ÿ“ž (773) 386-8831 ๐ŸŒ betterposturepilates.com

๐ƒ๐ž๐ฌ๐ข๐ ๐ง๐ž๐ ๐Ÿ๐จ๐ซ ๐˜๐จ๐ฎ๐ซ ๐๐จ๐๐ฒNo one-size-fits-all here, our sessions are tailored to your posture, pace, and personal goals for...
10/24/2025

๐ƒ๐ž๐ฌ๐ข๐ ๐ง๐ž๐ ๐Ÿ๐จ๐ซ ๐˜๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ

No one-size-fits-all here, our sessions are tailored to your posture, pace, and personal goals for lasting transformation.

๐Ÿ“ž (773) 386-8831 ๐ŸŒ betterposturepilates.com

๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐ฐ๐ข๐ญ๐ก ๐’๐ž๐ซ๐ž๐ง๐ข๐ญ๐ฒBreathe, move, and release tension. Every class combines gentle strength with mindful flow leaving...
10/22/2025

๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐ฐ๐ข๐ญ๐ก ๐’๐ž๐ซ๐ž๐ง๐ข๐ญ๐ฒ

Breathe, move, and release tension. Every class combines gentle strength with mindful flow leaving you calm, focused, and renewed.

๐Ÿ“ž (773) 386-8831 ๐ŸŒ betterposturepilates.com

๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐‡๐จ๐ฐ ๐˜๐จ๐ฎ ๐Œ๐จ๐ฏ๐žWhether youโ€™re a beginner or advanced, our customized Pilates sessions help you move freely, stand...
10/20/2025

๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐‡๐จ๐ฐ ๐˜๐จ๐ฎ ๐Œ๐จ๐ฏ๐ž

Whether youโ€™re a beginner or advanced, our customized Pilates sessions help you move freely, stand taller, and feel stronger.

๐Ÿ“ž (773) 386-8831 ๐ŸŒ betterposturepilates.com

๐‚๐ž๐ง๐ญ๐ž๐ซ ๐˜๐จ๐ฎ๐ซ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐กRestore harmony through purposeful movement. Discover how Pilates and mindful training bring balance...
10/17/2025

๐‚๐ž๐ง๐ญ๐ž๐ซ ๐˜๐จ๐ฎ๐ซ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก

Restore harmony through purposeful movement. Discover how Pilates and mindful training bring balance to your entire being.

๐Ÿ“ž (773) 386-8831 ๐ŸŒ betterposturepilates.com

๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž, ๐‘๐ž๐š๐ฅ ๐‘๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌYour fitness journey deserves focus. Our certified instructors provide one-on-one coachin...
10/15/2025

๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž, ๐‘๐ž๐š๐ฅ ๐‘๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ

Your fitness journey deserves focus. Our certified instructors provide one-on-one coaching to help you build strength, flexibility, and confidence.

๐Ÿ“ž (773) 386-8831 ๐ŸŒ betterposturepilates.com

๐Œ๐จ๐ฏ๐ž ๐๐ž๐ญ๐ญ๐ž๐ซ, ๐…๐ž๐ž๐ฅ ๐๐ž๐ญ๐ญ๐ž๐ซExperience the power of mindful movement. At Better Posture Pilates, every session helps you sta...
10/13/2025

๐Œ๐จ๐ฏ๐ž ๐๐ž๐ญ๐ญ๐ž๐ซ, ๐…๐ž๐ž๐ฅ ๐๐ž๐ญ๐ญ๐ž๐ซ

Experience the power of mindful movement. At Better Posture Pilates, every session helps you stand taller and live stronger.

๐Ÿ“ž (773) 386-8831 ๐ŸŒ betterposturepilates.com

Address

1357 W Grand Avenue
Chicago, IL
60642

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 9pm
Sunday 6am - 9pm

Telephone

(773)3868831

Website

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Our Story

When it comes to leading a good life, going through the motions simply isnโ€™t enough. Those who achieve great things rarely do it alone -- they enlist a support team to help them succeed. At Sana Vita Studio Pilates and Yoga, we help our clients let go of stress, listen to their bodies, and completely re-think the way they move to get to the root of chronic pain, resulting from poor posture and alignment. If you don't have a process, a practice for moving from where you are to where you want to be, you are not likely to succeed. Our instructors call upon their diverse expertise in Yoga, Pilates, Yamuna Body Rolling, and Bodhi Suspension to promote tangible results. In our small group classes and individual sessions, we provide friendly, personalized instruction so you get the most out of every exercise. We also offer lifestyle advice to nurture wellness beyond the studio. We have many exciting and healthy exercise trends to teach you and you can look forward to an exercise experience which will be educational, challenging, and oh-so rewarding. The path to pain-free living starts here -- join us to put your best foot forward today.