AFSP Illinois Chapter

01/13/2026

As schools across Illinois get back into the swing of things after the holiday season, we're wishing all students a happy and safe start to the year!

In October, AFSP Illinois Board Chair Philip Martinez, L.C.P.C., and Board Secretary Anne King (pictured) joined the Erikson Institute in Chicago for a panel discussion, "Holding Hope: Su***de Awareness and Prevention Across the Lifespan." The event gathered mental health professionals and community leaders to explore strategies for supporting su***de prevention at every stage of life.

The Erikson Institute, a private graduate school specializing in child development and early childhood education, provided a thoughtful setting for this discussion. We're grateful to them for including us in such an important and meaningful dialogue.

01/13/2026

🦆 On , we're celebrating the little things that lift our spirits and remind us to hold onto . Take care of yourself today — because tomorrow needs you.

📸 2025 Out of the Darkness Quad Cities Illinois Walk

01/12/2026

"Promoting mental health education, advocating for smarter public policy, having real conversations and speaking openly about mental health — knowing that I'm doing everything within my power — is what gets me out of bed each and every morning."

Speaking openly about my own struggles, sharing my story and having a about mental health has led me to a deeper understanding of both myself and others, and turned my former Achilles’ heel into a source of strength and power.

01/12/2026

AFSP's 37th Annual Lifesavers Gala will take place on May 7 at Jazz at Lincoln Center in New York City. This inspiring event celebrates our progress in the fight to prevent su***de and honors those who have made a profound impact.

Each year, the Lifesavers Gala shines a light on individuals and organizations that go above and beyond to spark conversations about mental health, drive change, and advance life-saving work across the country.

In addition to raising vital funds for AFSP's research, education, advocacy, and support programs, the Lifesavers Gala brings together supporters nationwide to reflect on the year's achievements and renew our shared commitment to the work ahead.

For more info, visit afsp.org/lifesavers-gala-2026.

01/12/2026

As part of their Mental Health Matters series, NBC Chicago welcomed AFSP Illinois Executive Director Angela Cummings last September for a thoughtful conversation on navigating the sudden loss of a loved one to su***de — and how we can support those who may be struggling.

We're grateful to NBC Chicago for encouraging honest conversations about mental health and helping people feel supported during difficult times. 💙

📺 youtube.com/watch?v=HjMzRNiqJTE

01/11/2026

People with autism experience unique risk factors and warning signs that can increase su***de risk but understanding them helps save lives. 💚 🧩

Many individuals with autism face challenges such as masking, burnout, or unmet needs, which can go unnoticed. Recognizing what risk looks like in the autistic community helps us respond with care, awareness, and compassion. Every risk factor represents a person who deserves understanding and support. 🌀💙

Now more than ever, autistic communities need our support to create a world where their safety and well-being are prioritized, and where hope and connection are always possible.

Swipe to learn more about autism and su***de or visit afsp.org/autism.

01/11/2026

Even on the toughest days, remember that your life is worth fighting for.

01/10/2026

01/10/2026

Your grief is yours alone, shaped by your memories, your life, and your connection with the loved one you lost. 💙

Even though no two experiences are the same, connection can bring comfort — especially for those who know what it feels like to face questions without clear answers.

For additional resources, visit afsp.org/loss.

01/09/2026

An uncertain economy is putting mounting pressure on farmers' mental health.

Emily Hansen, commercial agriculture educator with the University of Illinois, says that many farmers "suffer in silence," which makes reaching out and offering support more crucial than ever. She shares info on available resources to help farm families get through these tough times.

Learn more:

A commercial agriculture educator with the University of Illinois says a depressed ag economy is weighing on farmers’ mental health. “Comparing these economic times that we’re in now to what happened back in the 80s, we’re not quite at that point, but everybody’s stressed right now.” Emi...

01/08/2026

We are thinking of everyone affected by the recent tragedy in Minneapolis. 💙

In times of crisis, protecting your mental health is so important. If your social media or news feed feels extra heavy, today or any day, take a break from media, limit scrolling, turn off notifications, and avoid reading comments.

If you are experiencing grief, anxiety, or more, please know you are not alone and help is available. You can call the 988 Su***de & Crisis Lifeline, text TALK to 741741 for the Crisis Text Line, or join our local chapter, AFSP Minnesota.

01/08/2026

Knowing the warning signs of someone at risk for su***de can be lifesaving — and will only take a few moments of your day.

Learning these critical warning signs can help you identify someone at risk, provide support, and encourage them to seek the help they need and deserve.

For more information, visit afsp.org/signs.