Marigold Yoga

Marigold Yoga yoga for beginners, plus size folks, people with injuries, or anyone who struggled with yoga Marigold Yoga
All bodies. All people. All stories.

When we opened in 2012, we sought to provide the Chicago community with an accessible, authentic, and approachable yoga experience. We know how uncomfortable it can be to feel like you aren't welcome or don't fit in, especially in a yoga class. We’ve worked for nearly eight years to foster a diverse yoga community that not only welcomes but encourages individuality. Full hours and class schedule at: http://www.marigoldyogastudio.com/schedule/

At Marigold Yoga, we teach students in a welcoming, student-centered, and positive environment. We specialize in beginne...
12/06/2024

At Marigold Yoga, we teach students in a welcoming, student-centered, and positive environment. We specialize in beginners, plus-sized folks, people with injuries, and people who have felt left out in other yoga spaces. All classes are taught using trauma-informed best practices.
We invest in making yoga available to as many people as we can. Classes vary in pace, intensity, and purpose so that there is likely a class that is a fit for you. Almost every class is livestreamed (still!) and Pay What You Can is readily available for most classes and workshops, as well.
We don't post here very often, as you can see if you scroll our page, so the best way to know what's going on is to subscribe to our email newsletter. We only send one, maybe two per month, and they are short and to the point. Go to our website (link in bio) and wait a moment for the pop-up window to add your email address.
Now, more than ever, we need yoga. We need more people in the world who practice yoga. Will you join us?
Mindy, Jane, and all of the teachers at Marigold Yoga

12/20/2023

Hi all! We are not selling any merchandise other than what is on our own website. The link that is being circulated is a scam. We are working to get it taken down but in the interim, do not order, cancel any order you might have made, and probably also change the credit card you used.
Happy holidays??

Hiya! I goofed. In the newsletter we just sent out with the holiday schedule, I forgot that the actual holiday was on Tu...
06/27/2023

Hiya! I goofed. In the newsletter we just sent out with the holiday schedule, I forgot that the actual holiday was on Tuesday, so I said we would have normal classes on the 4th. Nope! To recap, here is the actual sked:
Thursday/Friday: no change
Saturday: Morning Yiga at 9am, Barre for Beginners at 10:15
Sunday: Morning Yoga at 10:15
Monday/Tuesday: closed

Sorry for the mess up! The booking software will be corrected in the next half hour.

Happy Summer!

Happy New Year! It's been a minute since we posted on this platform, and that will continue in 2023. The very best way t...
01/09/2023

Happy New Year! It's been a minute since we posted on this platform, and that will continue in 2023. The very best way to know what's happening at Marigold Yoga is to subscribe to our website, which will get you all the news on events, classes, retreats, cancellations due to weather, etc. sent to your inbox. We keep the emails concise and limited in number to maybe 2-3 per month depending on what's up.

Also, you should definitely sign up for this upcoming workshop led by . Don't wait--it normally sells out.

Last, we have big news coming later this week! If you want to know what it is before we post here, subscribe to our site, marigoldyogastudio.com

Stay well, stay warm, stay centered--
Mindy, Jane and all of us at Marigold Yoga

Confidential to the Morning Yoga crew. It worked!!
07/15/2022

Confidential to the Morning Yoga crew. It worked!!

Hello good people! We hope you are enjoying the sunshine if you are in Chicago with us.Although the city is lifting its ...
02/27/2022

Hello good people! We hope you are enjoying the sunshine if you are in Chicago with us.

Although the city is lifting its indoor mask mandate as of tomorrow, we will require masks for at least another week, possible two, but not likely longer than that. We are happy to no longer check your vaccination cards, however. :)
Know that our livestreaming classes are always available for those who prefer to practice without a mask. Every class is livestreamed, and will continue to be until people no longer want the service.
Stay tuned for more updates soon!

Join us for Yin Yoga with Jane tonight at 630, in person or livestream. Or take Marigold Plus with Jodi livestreaming at...
09/09/2021

Join us for Yin Yoga with Jane tonight at 630, in person or livestream. Or take Marigold Plus with Jodi livestreaming at 6pm! Such good choices!

Did you know that ALL of our livestream classes have a Pay What You Can option. Link in bio to our website to register.

Tonight at 8pm! Grab ALL the cushions off your couch and make yourself a nest of comfort.  will guide you in postures th...
09/07/2021

Tonight at 8pm! Grab ALL the cushions off your couch and make yourself a nest of comfort. will guide you in postures that help you reset physically, mentally and energetically
Now at a later time so that you don't have to rush the evening.
If you want a more active practice, is teaching Marigold Plus at 6pm.
See you soon!

We are so excited to be hosting  and Pain Care Aware!Sign up now for Level 1, which is delivered online, and then join J...
08/04/2021

We are so excited to be hosting and Pain Care Aware!
Sign up now for Level 1, which is delivered online, and then join Jenna in person for Level 2 on October 2-3.

Pain Care Aware™ is a new program for yoga teachers and trainers from the trusted
experts at Pain Care U. PCA does not seek to treat pain, but rather to recognize that
pain is a human condition and that our language and approach can be adapted to
support students experiencing pain during yoga.
Level 1 – Foundations Course is a self-paced, online, 30-hour course completed as part of Yoga Teacher Training programs in select Yoga Alliance-accredited school programs (YTS). Completion of Level 1 is a prerequisite of Level 2.
Graduates of Level 2 earn an additional 20 Continuing Education hours and earn a Pain Care Aware YTT Certificate.
The Level 2 certification process can be completed as a group practicum in person or
virtually and is typically completed over a weekend, or two days. In this course, teachers learn, practice, and teach:
 new, compassionate language and class cueing skills
 awareness and regulation techniques
 class sequencing for balance and ease
 how to guide students when there is pain in asana

Together we also:
 review and test knowledge of pain science and yoga concepts
 receive feedback from peers and the PCA trainer
 participate in classes and ritual, offering peer insight in community
 become a part of a growing sangha of Pain Care Aware yoga teachers



-IAYTAPD

Hi friends! With community transmission rates rising to 'substantial ' in Cook County, we will follow CDC guidance and r...
07/30/2021

Hi friends! With community transmission rates rising to 'substantial ' in Cook County, we will follow CDC guidance and require masks inside for all individuals at all times. We hope this will only last for a few weeks while cases peak.
What hasn't changed is that we are still taking steps every day to keep our community safe. We're still practicing social distancing, with mat spaces taped off 6 feet apart. The medical grade HEPA filter is running whenever people are in the space and for an hour afterwards, and we are still wiping down props and frequently touched surfaces.
If you forget a mask, we've got you covered with a disposable one.
Thanks a million for your continued support, and we hope to see you in person or on Zoom soon.

HOLIDAY WEEKEND SCHEDULEWe will be on our regular schedule on Saturday and Sunday, and closed on Monday.Also, check this...
07/01/2021

HOLIDAY WEEKEND SCHEDULE

We will be on our regular schedule on Saturday and Sunday, and closed on Monday.

Also, check this adorable picture of Mindy for .

Come walk with us! Catch up with some of your yoga friends that you have seen for a while. Sunday at 10am at the studio....
06/19/2021

Come walk with us! Catch up with some of your yoga friends that you have seen for a while. Sunday at 10am at the studio. You can store your keys and stuff there, and we will walk for about an hour. We'd love it if you'd register but if not just drop in.

Address

4043 North Ravenswood Avenue Suite 308
Chicago, IL
60613

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 7pm - 9pm
Saturday 9am - 2pm
Sunday 9am - 6pm

Telephone

+17739047870

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