Loop Chiropractic & Sports Injury Center

Loop Chiropractic & Sports Injury Center We are Chicago’s premier resource for chiropractic, acupuncture, spinal decompression, physical therapy, deep tissue therapy, and rehabilitation.
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Here at the Loop branch of Chicago Chiropractic and Sports Injury Center, we offer spinal decompression, myofascial release technique, state of the art physiotherapy, dietary and nutritional counseling, infrared and cold laser, acupuncture, massage therapy, kinesio-taping, and orthotic construction. Chiropractic medicine is less costly, often more effective, and much more holistic. Our doctors & chiropractors take the time to conduct an in depth history, ask questions, and perform a comprehensive examination which includes a wide range of testing to make sure you receive a customized treatment, tailored for your needs. About Our Doctors:

Dr. Chris Bocci is a native of the Chicagoland area and received his undergraduate degree from the University of Iowa. He then attended National University of Health Sciences where he earned his Doctorate degree in Chiropractic medicine. While in school, Dr. Bocci worked as a personal trainer where he was able to incorporate his chiropractic education with personal fitness and rehabilitation. Because of his extensive clinical experience in sports medicine and rehabilitation, Dr. Bocci has had the privilege of treating professional athletes. He utilizes the most state-of-the-art physiotherapy and rehabilitation equipment as an adjunct to manual manipulations. Dr. Bocci’s focus on treating the underlying problem and not just the symptoms along with his warm professional manner has lead those in need towards optimal health and well being. Dr. Nico Fotieo was raised in Grand Rapids, MI where he grew up participating in a wide variety of sports and was an avid soccer player throughout his entire childhood. He received his undergraduate degree from the University of Michigan where he played on the university’s club soccer team for four years. While at Michigan he was very active in the health community, working at the university’s main hospital and Mott’s Children’s Hospital. Upon completion of his undergraduate degree, he moved to Chicago to get his Doctorate in Chiropractic Medicine at National University of Health Sciences. Throughout his schooling Dr. Fotieo shadowed doctors in a variety of specialties to broaden his knowledge in all areas of healthcare. Presently, as an active participant in both the sports and business communities of Chicago, Dr. Fotieo knows what it takes to keep his patients performing at their highest levels both on the field and in the workplace. He combines chiropractic manipulation with a variety of other advanced techniques to ensure his patients will maintain optimum health and well being throughout every aspect of their lives. Schedule an appointment with Dr. Bocci or Dr. Fotieo to learn how to treat the cause rather than just the symptoms of your pain! We service everyone from professional athletes to pregnant women to elderly patients.

❄️ Shoveling snow doesn’t have to leave you with aches and pains! Protect your back by bending at your knees, lifting wi...
12/18/2025

❄️ Shoveling snow doesn’t have to leave you with aches and pains!

Protect your back by bending at your knees, lifting with your legs, and avoiding twisting motions. Use an ergonomic shovel and take frequent breaks to prevent strain.

Want more tips? Check out our infographic for a complete guide to safe snow shoveling! 💪☃️ https://bit.ly/40VVzfJ

Want to lower your risk of a disc herniation in the lower back? A recent study revealed some key factors that increase t...
12/17/2025

Want to lower your risk of a disc herniation in the lower back?

A recent study revealed some key factors that increase the risk: middle age, smoking, higher BMI, cardiovascular risk, and heavy lifting while bending forward.

The good news? There are plenty of ways to reduce your injury risk! Check out this video and visit our clinic to learn more and keep your back in top shape. 🙌 https://www.youtube.com/embed/HzeWQYQcIts?rel=0



Hincapié CA, et al. European Spine Journal. October 2024.

Tendon pain is commonly thought to be an overload injury. But did you know vitamin D deficiency is also linked to tendon...
12/16/2025

Tendon pain is commonly thought to be an overload injury. But did you know vitamin D deficiency is also linked to tendon pain? ☀️

Of course, with tendon pain, it is important to strengthen the tendon and restore normal joint biomechanics, but also to look for any other factors that might be contributing to the injury! 💪



Source: Khatri S, et al. Sports Health. August 2024.

How can you prevent low back pain? 🤔The answer isn’t so clear, but there are some ways to reduce your risk of developing...
12/15/2025

How can you prevent low back pain? 🤔

The answer isn’t so clear, but there are some ways to reduce your risk of developing low back pain.

For example, a recent study found that replacing sedentary and light physical activity with moderate-intensity physical activity reduced the risk of developing low back pain.

Moderate-intensity physical activities include walking fast, riding a bicycle, and even dancing! 🚴



Source: Oliveira CB, et al. Brazilian Journal of Physical Therapy. October 2024.

Do you experience shin splints when you run? The solution might be your foot! 🦶An “active arch” or  “short-foot” exercis...
12/12/2025

Do you experience shin splints when you run? The solution might be your foot! 🦶

An “active arch” or “short-foot” exercise helps build up the strength of the small, supportive foot muscles.

Doing this exercise has been shown to reduce the stress placed on the shins while running. 🏃

Here's how: Stand shoeless on the affected leg with your foot flat. Engage your arch muscles to raise the arch without curling your toes or lifting the ball of your foot.



Source: Barramuño-Medina M, et al. Physical Therapy in Sport. September 2024.

Have you ever noticed that your lower back pain is worse in one direction? ⬆️⬇️For example, some low back pain episodes ...
12/11/2025

Have you ever noticed that your lower back pain is worse in one direction? ⬆️⬇️

For example, some low back pain episodes are worse when bending forward and better when bending backward, and obviously vice versa.

This is known as “directional preference” and is one way we customize a treatment program for resolving low back pain.

This approach has been found to be beneficial for pain and function for at least six months. 👍So, if you or someone you know suffers from back pain, give us a try!



Source: Hennemann V, et al. Journal of Manual & Manipulative Therapy. October 2024.

Not sure when to use ice vs. heat? ❄️🔥 Ice is your go-to for migraines or brand-new injuries like sprains and strains—it...
12/10/2025

Not sure when to use ice vs. heat? ❄️🔥

Ice is your go-to for migraines or brand-new injuries like sprains and strains—it reduces swelling and numbs pain. Heat works best for chronic pain, muscle relaxation, and prepping for activity by increasing blood flow.

Both should be applied for 10–20 minutes at a time with proper barriers to avoid skin damage. If you have any questions, you can always call us for more guidance.

Check out this infographic for more info! https://bit.ly/3AzQDCI

'Tis the season for joy, gifts, and, of course, wrapping! But wait—before you get lost in the festive paper, let's ensur...
12/09/2025

'Tis the season for joy, gifts, and, of course, wrapping! But wait—before you get lost in the festive paper, let's ensure your spine stays merry, too. Here are quick tips for a pain-free gift-wrapping session:

✅ Keep heavy items close
✅ Sit in an ergonomic workspace instead of the floor
✅ Have your supplies nearby
✅ Take stretch breaks
✅ Change positions frequently

And if the season brings unwelcome pain, a chiropractic visit awaits. Let's make this holiday pain-free and full of joy! 🌟🎄

How much sleep did you get last night? 💤According to a recent study, having too little or too much sleep can increase th...
12/08/2025

How much sleep did you get last night? 💤

According to a recent study, having too little or too much sleep can increase the odds of chronic pain. The study found that sleeping between 7 to 9 hours was the sweet spot.

What can you do to make sure you get quality sleep each night?

✔️ Avoid screen time an hour before going to bed
✔️ Limit caffeine intake later in the day
✔️ Make sure your bedroom is dark, quiet, and cool



Source: Zhang L, et al. Frontiers in Medicine. September 2024.

Suffering from plantar fasciitis? 🦶 Plantar fasciitis presents as pain on the bottom of the foot near the heel.Plantar f...
12/05/2025

Suffering from plantar fasciitis? 🦶 Plantar fasciitis presents as pain on the bottom of the foot near the heel.

Plantar fasciitis means the plantar fascia tissue becomes stiffer, leading to pain with the first steps after inactivity and during everyday activities like walking.

Our clinic can help in many ways, from joint mobilizations to increase range of motion to myofascial release to reduce stiffness. Of course, stretches and strengthening exercises can also speed up recovery.

Check out this infographic for more information on what we can do to help! https://bit.ly/46EjX6w



Source: Thanwisate T, et al. Foot & Ankle International. September 2024.

Is chiropractic care research-based? 📚Clinical practice guidelines inform healthcare providers on the research for the m...
12/04/2025

Is chiropractic care research-based? 📚

Clinical practice guidelines inform healthcare providers on the research for the most effective treatment approaches.

And when looking at the clinical practice guidelines for low back pain, 90% of guidelines recommend spinal adjustments! And 100% of the clinical practice guidelines for neck pain recommend adjustments.

So overwhelmingly, the research on neck and back pain treatment recommended chiropractic care as an effective treatment approach! 🙌



Source: Trager RJ, et al. Journal of Clinical Medicine. September 2024.

Do you suffer from migraines? 🤕According to a recent study, supplementing your diet with probiotics and vitamin D reduce...
12/03/2025

Do you suffer from migraines? 🤕

According to a recent study, supplementing your diet with probiotics and vitamin D reduced migraine frequency and intensity!

This, plus chiropractic care, can provide much-needed relief for migraine sufferers. For more information on migraines, check out this infographic! https://bit.ly/3PZHQwy



Source: Tirani SA, et al. BMC Medicine. December 2024.

Address

105 W Madison Street Suite 1200
Chicago, IL
60602

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 2pm
Friday 9am - 5pm

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