03/30/2024
Innovative Vitality is a highly personalized primary care facility with a focus on wellness, longevity, disease prevention and anti-aging.
After my in-depth initial appointments, series lab draws and weigh-ins and 2 months of wearing a blood-glucose monitor, I was given the tools to understand how my body uniquely operates, what vitamins I was deficient of, my muscle mass percentage, and the effect of sugar on my glucose levels
This led me to the necessary changes I had to make to not only look and feel better, but to improve my overall health, longevity, and disease prevention.
The changes I made included cutting out refined sugars, completely eliminating alcohol from my diet (personal choice that is paying in dividends!) added daily supplements, started a strength training regimen, and of course getting regular medical grade skin-care treatments.
I have never felt better, had more energy, less anxiety, and more confidence than I do today. Check out Innovative Vitality (our sister company, proving that I really do have the BEST job ever!) at Innovative-Vitality.com