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Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

The Frugal Exerciser - Sheila Simmons

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Chicago, IL
The Frugal Exerciser - Sheila Simmons

You don't have to spend a lot of money to get in shape.

12/13/2024

https://www.loseit.com/articles/simple-ways-to-overcome-a-weight-loss-plateau/?utm_source=sailthru&nl_key=nl_li_healthy_living&utm_medium=email&utm_content=2024-12-13&utm_campaign=healthyliving&zdee=

Here’s everything you ever wanted to know about how to bust through a stall in your progress, according to experts.

12/03/2024

https://www.loseit.com/articles/is-it-better-to-weigh-yourself-or-measure-your-waist/?utm_source=sailthru&nl_key=nl_li_healthy_living&utm_medium=email&utm_content=2024-12-03&utm_campaign=healthyliving&zdee=

Scales and tape measures each have their pros and cons. Here’s what the experts say about which gives you a better picture of your health and weight loss.

11/20/2024

Address

1631 E 86th Street
Chicago, IL
60617

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Telephone

+17736800768

Website

http://www.thefrugalexerciser.net/

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