Dr. Ken Bennett

Dr. Ken Bennett Not your typical chiropractor, I specialize in techniques that less than 1% of chiropractors do allow

Did you know that chiropractic care can help improve your athletic performance? 🏃 By optimizing joint mobility, nervous ...
02/27/2026

Did you know that chiropractic care can help improve your athletic performance? 🏃 By optimizing joint mobility, nervous system function, and body mechanics, we help athletes of all levels move more efficiently and recover faster from training. Experience the performance advantage! 📍 747 N La Salle Dr Suite 600E, Chicago.

Support spinal health with proper lifting technique: 🛍️ Keep objects close to your body, bend at the knees not the waist...
02/26/2026

Support spinal health with proper lifting technique: 🛍️ Keep objects close to your body, bend at the knees not the waist, avoid twisting while lifting, and use leg muscles instead of your back. These simple habits can prevent painful injuries and long-term problems! ☎️ (312) 692-1867

Trauma release techniques help address both physical and emotional aspects of past injuries or stress. By gently releasi...
02/25/2026

Trauma release techniques help address both physical and emotional aspects of past injuries or stress. By gently releasing stored tension patterns, we help restore your body's natural balance and resilience. Many patients report feeling lighter, calmer, and more present after treatment. 🌐 https://www.gratefulchiro.com/

Upper cervical chiropractic focuses on the critical connection between your brain and body. 🧠 The top two vertebrae prot...
02/24/2026

Upper cervical chiropractic focuses on the critical connection between your brain and body. 🧠 The top two vertebrae protect the brainstem, where vital neurological functions originate. Precise adjustments here can have profound effects throughout your entire system. 📍 747 N La Salle Dr Suite 600E, Chicago.

Try this simple desk stretch for mid-day relief: 🪑 Sitting tall, place one hand on the opposite knee and the other behin...
02/23/2026

Try this simple desk stretch for mid-day relief: 🪑 Sitting tall, place one hand on the opposite knee and the other behind you on your chair. Gently twist, looking over your shoulder. Hold for 30 seconds, breathe deeply, then switch sides. Perfect for refreshing your spine during work! ☎️ (312) 692-1867

Your nervous system controls everything from heart rate to immune function. 🫀 When spinal misalignments interfere with n...
02/22/2026

Your nervous system controls everything from heart rate to immune function. 🫀 When spinal misalignments interfere with nerve signals, multiple systems can be affected. Our gentle adjustments help remove these interferences, supporting your body's natural ability to maintain health. 🌐 https://www.gratefulchiro.com/

Energetic balancing works with your body's natural healing abilities to restore harmony and vitality. 🌱 By addressing en...
02/21/2026

Energetic balancing works with your body's natural healing abilities to restore harmony and vitality. 🌱 By addressing energetic imbalances, we help clear blockages that may contribute to physical discomfort or emotional stress. Experience this transformative approach at Grateful Health. 📍 747 N La Salle Dr Suite 600E, Chicago.

Tech neck is real! Combat it with this simple stretch: 📱 Tuck your chin slightly, then slowly draw your head back to cre...
02/20/2026

Tech neck is real! Combat it with this simple stretch: 📱 Tuck your chin slightly, then slowly draw your head back to create a double chin. Hold for 5 seconds, release, and repeat 10 times. Do this several times daily to counteract forward head posture from device use. ☎️ (312) 692-1867

The connection between gut health and your spine might surprise you! 🌿 The nerves that control your digestive system exi...
02/19/2026

The connection between gut health and your spine might surprise you! 🌿 The nerves that control your digestive system exit from your spine. When vertebrae are misaligned, these nerves may be affected, potentially impacting digestion. Proper alignment supports overall wellness! 🌐 https://www.gratefulchiro.com/

Instrument adjusting allows us to provide gentle yet effective care for patients of all ages—from children to seniors. 👶...
02/18/2026

Instrument adjusting allows us to provide gentle yet effective care for patients of all ages—from children to seniors. 👶 👵 This precise technique delivers consistent, controlled adjustments without twisting or popping, making it an excellent option for those with special concerns. 📍 747 N La Salle Dr Suite 600E, Chicago.

Heat or ice for back pain? Here is a quick guide: 🧊 Use ice for new injuries (first 48-72 hours) to reduce inflammation....
02/17/2026

Heat or ice for back pain? Here is a quick guide: 🧊 Use ice for new injuries (first 48-72 hours) to reduce inflammation. 🔥 Use heat for chronic conditions to increase blood flow and relax muscles. Not sure which is right for you? We can help determine the best approach! ☎️ (312) 692-1867

Did you know that poor spinal alignment can affect sleep quality? 😴 Misalignments can contribute to discomfort that prev...
02/16/2026

Did you know that poor spinal alignment can affect sleep quality? 😴 Misalignments can contribute to discomfort that prevents deep, restorative sleep. Regular chiropractic care helps many patients experience improved sleep patterns and wake feeling more refreshed. 🌐 https://www.gratefulchiro.com/

Address

747 N La Salle Suite 600E
Chicago, IL
60654

Opening Hours

Tuesday 8am - 7pm
Wednesday 10am - 6pm
Thursday 9am - 7pm
Friday 8am - 3pm
Saturday 9am - 11:30am

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