Dr. Ken Bennett

Dr. Ken Bennett Not your typical chiropractor, I specialize in techniques that less than 1% of chiropractors do allow

At Grateful Health, we understand that true healing addresses the whole person—not just isolated symptoms. Our multidime...
05/25/2026

At Grateful Health, we understand that true healing addresses the whole person—not just isolated symptoms. Our multidimensional approach has helped River North residents overcome chronic issues and discover new levels of wellness. Experience the difference at 📍 747 N La Salle Dr Suite 600E.

Kitchen ergonomics tip: When chopping or preparing food, position your cutting board so your elbows are at a 90-degree a...
05/24/2026

Kitchen ergonomics tip: When chopping or preparing food, position your cutting board so your elbows are at a 90-degree angle. 🔪 This reduces strain on your neck, shoulders, and back during meal preparation. 🥗 For more ergonomic advice, call us at ☎️ (312) 692-1867.

Dr. Ken has helped thousands of Chicago residents find relief from issues that other practitioners could not resolve. Hi...
05/23/2026

Dr. Ken has helped thousands of Chicago residents find relief from issues that other practitioners could not resolve. His unique approach as both a healer and chiropractor addresses health from multiple dimensions for truly transformative results. Schedule your visit at ☎️ (312) 692-1867.

Your posture affects more than just appearance—it influences your mood, energy levels, and even hormone production. 🧬 Ou...
05/22/2026

Your posture affects more than just appearance—it influences your mood, energy levels, and even hormone production. 🧬 Our postural exercises and adjustments help Chicago residents stand taller and feel more confident from the inside out. 💪 Visit us at 📍 747 N La Salle Dr Suite 600E.

Stress management tip: Practice the 4-7-8 breathing technique when tension builds. Inhale for 4 counts, hold for 7, exha...
05/21/2026

Stress management tip: Practice the 4-7-8 breathing technique when tension builds. Inhale for 4 counts, hold for 7, exhale for 8. 🫁 This activates your parasympathetic nervous system for quick relaxation. 🧘 Do this 3-4 times whenever you feel overwhelmed.

At Grateful Health, we believe in empowering you with knowledge about your own body. Each session includes education abo...
05/20/2026

At Grateful Health, we believe in empowering you with knowledge about your own body. Each session includes education about what we are addressing and how you can support your healing between visits. True wellness comes from understanding your unique needs. Call us at ☎️ (312) 692-1867.

The upper cervical region is where your brain connects to your spinal cord—perhaps the most crucial area for your nervou...
05/19/2026

The upper cervical region is where your brain connects to your spinal cord—perhaps the most crucial area for your nervous system. 🧠 Our specialized gentle adjustments to this area can have profound effects on your overall health and well-being. 💫 Visit us at 🌐 https://www.gratefulchiro.com/

Sleep position tip: Side sleepers, place a pillow between your knees to maintain proper spine alignment. 😴 Back sleepers...
05/18/2026

Sleep position tip: Side sleepers, place a pillow between your knees to maintain proper spine alignment. 😴 Back sleepers, a small pillow under your knees reduces lower back strain. 🛏️ These simple adjustments can dramatically improve sleep quality and morning comfort.

Many River North residents discover that regular chiropractic care enhances their workout routines and athletic performa...
05/17/2026

Many River North residents discover that regular chiropractic care enhances their workout routines and athletic performance. Better alignment means better movement patterns and reduced injury risk. 🏃 Experience the difference at Grateful Health and Wellness Center. Call us at ☎️ (312) 692-1867.

Spring in Chicago means more outdoor activities! 🌱 As you increase your movement, make sure your body is properly aligne...
05/17/2026

Spring in Chicago means more outdoor activities! 🌱 As you increase your movement, make sure your body is properly aligned to prevent injury and maximize enjoyment. Our specialized care helps you make the most of the beautiful season ahead. 🌷 Schedule your visit at ☎️ (312) 692-1867.

Address

747 N La Salle Suite 600E
Chicago, IL
60654

Opening Hours

Tuesday 8am - 7pm
Wednesday 10am - 6pm
Thursday 9am - 7pm
Friday 8am - 3pm
Saturday 9am - 11:30am

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