Tribe Visit www.tribehealingarts.com to learn more about our healing arts community. Thank you for being a part of our Tribe!

Tribe is an inclusive community of independent holistic practitioners, thought leaders, spiritual healers and everyday health and wellbeing enthusiasts. Whether you seek a like-souled community in support of your holistic business or for personalized self-care, Tribe is your sacred space for healing, growth and expansion. We believe that every individual brings their own unique brand of medicine to the collective, and that includes you. Tribe offers online membership and business development/ support to holistic practitioners as well as a brick & mortar location in Chicago for practitioners to build their private practices and group programs in person. We offer a database and a safe space for the public to seek out quality care and a built-in referral system within a network of conscious providers.

After 11+ years of owning Tribe, after 20+ years as educators + practitioners of the healing arts, and after training/ g...
10/14/2024

After 11+ years of owning Tribe, after 20+ years as educators + practitioners of the healing arts, and after training/ guiding/ supporting hundreds of practitioners in their professional careers, we know *a couple things* about what it takes to create a successful business in the holistic health field.
We have also witnessed (and experienced ourselves) all of the reasons why practitioners get STUCK in the mud when it comes to creating the career, business, or private practice that they desire.
That MUD is thick and it’s made of not-knowing and overwhelm, of analysis paralysis and demotivation, of past traumas and past failures, and of so many challenges + obstacles that no WONDER many people dream of entrepreneurial success yet never take the steps to actualize it.
🪷But as Thich Nhat Hanh reminded us: “There is the mud. And there is the lotus that grows out of the mud.”🪷
The LOTUS is what blooms when we choose to take all of these challenges, obstacles, past experiences, and we RISE out of the mud to become exactly who we are meant to be, and create exactly what is meant for us in this lifetime. So how do you go from mud to lotus?
✨Through the magic of micro-steps.✨
If you are feeling stuck in the mud, whether you’re just getting started in your career, or wanting to take a leap into private practice but don’t know where to start, or in a rut with growing your practice after years of slogging, then it’s time for some magic.🪄
Join us here live every day this week at 12pm central to attune, activate + amplify your mind + body with some Micro-Step Magic that will help you and your work come alive.
Bring your curiosity, your vision, and your friends, too! ✌️See you Monday!

✨on cognitive bypassing✨ 
Healing can feel scary, especially when it involves facing emotions you’ve spent years avoidin...
10/09/2024

✨on cognitive bypassing✨ 
Healing can feel scary, especially when it involves facing emotions you’ve spent years avoiding. Body-centered approaches offer a gentle + compassionate path toward healing, allowing you to create emotional safety within yourself.
When you reconnect with your body, you learn that emotions aren’t as overwhelming as they seem. The physical sensations of sadness, anger, or fear are manageable when you approach them with awareness. Over time, this practice helps to build a sense of trust within yourself—that you can feel your emotions without being overwhelmed by them.
By making space for emotions in your body, you allow them to move through you rather than get stuck. This creates a deeper sense of emotional safety, knowing that you can handle whatever feelings arise.
If you’ve been relying on cognitive bypassing (intellectualizing emotions rather than experiencing them) to get through tough emotional times, there’s no need for self-criticism.
The goal isn’t to stop thinking (after all, your brain is an amazing tool), but to balance it with feeling. By integrating body-centered approaches, you’ll begin to unlock deeper healing, restore balance + feel emotionally safer within yourself.
So, the next time you find yourself intellectualizing your emotions, pause. Take a deep breath. Notice what’s happening in your body. By doing this, you’re starting the beautiful process of moving from bypassing to healing—one compassionate step at a time.
[from the TribeBlog 10/9]

p.s. many of our practitioners use body-based modalities to support your emotional healing. self-care is not a solo project. 🫶🏼

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1819-21 W Belmont Avenue
Chicago, IL
60657

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