What are the opening hours?

Monday 6am - 9:30pm Tuesday 5:30am - 8:30pm Wednesday 5:30am - 9:30pm Thursday 5:30am - 8:45pm Friday 6am - 8:15pm Saturday 7am - 7:30pm Sunday 8am - 7:30pm

Bare Feet Power Yoga

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Chicago, IL
Bare Feet Power Yoga

Bare Feet Power Yoga is a friendly heated power yoga studio located in the West Loop. We love to hav
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Bare Feet Power Yoga is your friendly neighborhood yoga studio. We teach powerful classes, love to have fun, and have an amazing community! We opened our studio in June 2012 and are located in the West Loop on Monroe and Morgan. Our studio is welcoming, intimate and often packed, so in June 2016 we opened up our second location! Our Bare Feet Loft is located on Madison and Racine, only 3 blocks from our Monroe studio location. We are primarily a heated yoga studio, so prepare to move, breath, and sweat at our Monroe location. If you prefer to stay out of the heat then hit up our Bare Feet Loft where all of the classes are non-heated.

10/21/2025

Our 300 Hour Teacher training program kicked off a couple weekends ago with Advanced Hands on Assists. What a phenomenal workshop led by by

Our 300 Program is ongoing. You can sign up by module or commit yo the full program. We have 1 module per month scheduled through 2026.

Coming up this year is Restorative Yoga and an Ayurveda training, both with .

Education

10/18/2025

Find your balance.
This month's featured pose, Airplane Pose (Dekasana), invites you to root down, rise strong, and steady your focus.

A powerful posture for strengthening the legs, glutes, and core - while expanding your sense of balance, awareness and calm.

Perfect for moments when life asks you to stay grounded yet keep moving forward.

09/22/2025

Our very first Women’s Circle in our new home is here. Together, we’ll honor this sacred cycle through story, reflection, and shared intention. It’s a space to connect, heal, and be held in sisterhood.

Scan the QR code on the flyer or tap the link in our bio to reserve your spot and step into the circle.

09/18/2025

This Equinox, we step into a new season and a new home. Our celebration unfolds over two days, beginning Saturday with practices that welcome us into the space, and continuing Sunday with meditation, gathering, movement, and shared joy.

On Sunday, September 21, we open the doors to Bare Feet Wellness. This is more than a grand opening - it is a gathering of community, a honoring of rhythm, and an invitation to align with the turning of the season.

Come as you are. Root into stillness, rise into movement, and share in the joy of this new beginning. All are welcome, with open hearts and open doors.

09/06/2025

Pose of the Month: Shoulder Stand (Sarvāṅgāsana)

September calls us inward - a time for grounding, balance, and harmony. Shoulder Stand, known as the Mother of the Asanas, guides us there by realigning energy and supporting the body’s natural rhythms.

This inversion helps improve circulation, supports the heart and lungs, boosts digestion, and soothes common ailments - reminding us that stillness can be deeply restorative.

As the seasons shift, let this pose invite you to pause, restore, and reconnect with your inner strength.

08/31/2025

September at Bare Feet

New month, fresh energy, and a lineup of events to keep you flowing all season long.

From grounding community practices to soulful celebrations, our September schedule is packed with opportunities to move, connect, and reset.

Swipe through to see what’s coming up this month and mark your calendars. We can’t wait to share the mat with you.

08/19/2025

🌙✨ Join us in rhythm and connection ✨🌙
 Our Women’s Circle Drum Circle is a sacred space to gather, release, and celebrate through sound.

Feel the heartbeat of the drum, the power of community, and the grounding energy we create together. 💜🥁

LINK IN BIO

08/13/2025

Plunge into wellness with us at Wellness Member Night on August 22nd!

Start your evening with an uplifting Acro Yoga session at 7pm, cool off in the Cold Plunge, and let your inner child play with hooping and other fun activities!

Come move, laugh, and connect - your mind, body, and spirit will thank you!

LINK IN BIO

08/07/2025

Pose of the Month: Camel (Ustrasana) 🐪

August is Leo season - a time of bold hearts, fierce boundaries, and radiant self-expression. Camel Pose helps us embody that energy by opening the heart, lifting the chest, and grounding into courage.

As the Lion’s Gate portal peaks, use this shape to release what holds you back and rise into your power - heart first. 🦁💛

Whether you’re working on softening or expanding, this pose reminds us that vulnerability is strength.

07/24/2025

Join us on July 31st for a powerful evening of empowerment and protection with Sasha Reznik. Learn practical self-defense skills in a supportive circle of women.

Walk away feeling stronger, safer, and more confident. 💪🏻

07/16/2025

Meet Claudia!

Claudia brings over a decade of yoga experience to the mat, blending her background as a gymnast with the deeply grounding benefits of yoga. What began as a personal refuge from a busy work life quickly transformed into a lifelong passion for movement, mindfulness, and teaching.

Claudia teaches both dynamic vinyasa flows and deeply relaxing restorative sessions. Her classes are a balance of strength and softness, inviting students to explore their edges while staying grounded.

Join Claudia weekly:
Monday 7–8 PM – Restorative
Thursday 5:45–6:45 PM – Inversion Flow

Expect to leave her classes feeling replenished, empowered, and more playfully connected to yourself.

Address

1006 W Monroe Street
Chicago, IL
60607

Opening Hours

Monday	6am - 9:30pm
Tuesday	5:30am - 8:30pm
Wednesday	5:30am - 9:30pm
Thursday	5:30am - 8:45pm
Friday	6am - 8:15pm
Saturday	7am - 7:30pm
Sunday	8am - 7:30pm

Telephone

+13126248068

Website

http://barefeetpoweryoga.com/

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