Flowers Global Consulting

07/01/2025

July is BIPOC Mental Health Awareness Month, an important month to acknowledge both the challenges that historically marginalized groups have faced, and the perseverance seen in these communities, despite numerous obstacles. https://bit.ly/3xNxxaw

07/01/2025

July marks National Minority Mental Health Awareness Month. People from racial and ethnic minority communities are significantly less likely to access mental health care—despite often reporting more severe symptoms

Through culturally informed peer support, DBSA works to close that gap—providing safe spaces where lived experience meets empathy, reducing stigma one conversation at a time.

Visit dbsalliance.org/education/identity-culture/ to explore resources rooted in identity and culture.

07/01/2025

Mental strength comes in many forms, and if we paid closer attention, we'd probably realize that most of us exhibit it every day, in ways like these, and that we can do even more.

06/23/2025

Missed a deadline? Flubbed a presentation? You could beat yourself up—or you could show yourself a little compassion and move forward.

Learn how self-compassion and self-forgiveness can boost your well-being: https://at.apa.org/bqx

06/23/2025

It’s officially summer ✨

Let this be a season of self-care, self-love, and self-acceptance for all of us. 🩵

07/12/2024

We've all been guilty of saying yes to something we don't want to do or trying to please others at the expense of our own well-being. To cut back on that behavior, consider these strategies.

07/03/2024

Since you can't turn it off, learn how to consult it.

07/03/2024

07/03/2024

When we slow down, we create space for self-reflection, which is essential for personal growth and beginning to make conscious choices that align with our true desires. Here's how to start.

07/03/2024

You’re living this life for the first time. Give yourself grace as you keep learning and changing. 🤍🪻