Flowers Global Consulting

01/18/2026

Participating in hobbies is a form of self care.

01/17/2026

01/15/2026

01/15/2026

Knowing when to call 988 versus 911 can make a critical difference during a crisis. The 988 Su***de & Crisis Lifeline connects people to trained counselors who provide emotional support, crisis de-escalation, and connections to local mental health resources, often without involving law enforcement. Calling 911 is appropriate for emergencies that involve immediate physical danger and require police, fire, or medical response. Understanding the difference helps ensure people get the right kind of support at the right time. NAMI Minnesota encourages everyone to learn when to use 988 and to share this information so more people know where to turn when they or someone they care about needs help.

01/06/2026

Uncertainty can be stressful, but it doesn’t have to be overwhelming. Psychological science offers practical ways to stay grounded and support your well-being when things feel unstable.

Learn more: https://at.apa.org/968d91

12/10/2025

Some days, our best is all we can do, and that is okay!

11/18/2025

10/27/2025

Across the country, women are opting out of marriages, timelines, and expectations that no longer fit. They’re stepping back from relationships defined by imbalance and stepping into conversations that would’ve once been considered taboo. Tap the link to read how after decades of being emotional anchors and laborers, women are clocking out and asking harder questions about what, and who, is truly worth their energy: bit.ly/4oQskE3

10/10/2025

It’s normal to feel down from time to time when we come across bad news, but constant exposure to negative online content could negatively affect our mental health.

10/10/2025

Feeling overwhelmed by current events, no matter how big or small, can take a toll on our mental health. Read our blog to help cope with feelings of overwhelm.

10/10/2025

Find out about this year's World Mental Health Day campaign (10 October) and how you can get involved.

10/07/2025

Whether it be from a professional, family, friends, or a stranger. Whether it be psychological, emotional, or physical. There's nothing wrong with needing or asking for help.

The world can be overwhelming, people mess up, things go wrong.

Take care of yourself. Be patient with yourself.